Bean cutlets: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

This dish is suitable for vegetarians, fasting people and just lovers of beans. Cutlets have a high protein content, give satiety to the body and are very appetizing. Apart from preparing the beans, the cooking process itself does not take much time.

For simple recipes for bean cutlets, read the article.

Classic recipe

For this dish, you can use both canned and dry beans. Beans are pre-soaked overnight, and then boiled for several hours.

For cutlets you will need the following products:

• two chicken eggs;
• 300 grams of beans;
• 20 grams of butter;
• 200 grams breadcrumbs;
• 40 grams of wheat flour;
• s alt and seasonings;
• 100 ml sunflower oil;
• 80 grams of onion.

How to cook delicious bean patties:

1. Boil beans. If you are using a canned product, then immediately place it in a meat grinder.
2. Peel the onion, chop and fry in a hot pan for a few minutesuntil golden.
3. Place beans, onions in a bowl, beat an egg, add flour. Mix the mass well and season.
4. Shape into small balls, roll in breadcrumbs and fry on both sides.

Cutlets are ready.

Rice recipe

For bean and rice patties, use regular white polished rice. Harder varieties may not suit or take away the bright taste of the dish.

Products for cooking cutlets:

• a glass of boiled beans;
• bulb;
• s alt;
• glass of white rice;
• chopped garlic;
• 15-30 grams breadcrumbs;
• pepper, spices;
• bunch of greenery;
• a pinch of paprika;
• chicken egg.

Cooking steps:

1. Rinse rice, place in a container with water in a ratio of 1/2, cook until the liquid is completely boiled away. Rinse the grits again and leave to cool.
2. Peel the onion, chop and fry in a pan.
3. Combine beans, cooled rice and onions. Beat the egg into the mass, add seasonings, s alt and garlic. Shuffle.
4. Add croutons.
5. Shape the resulting mass into balls.
6. Fry them until golden.

Dish is ready.

Recipe with buckwheat and chickpeas

This dish can be consumed during fasting. Chickpeas, like beans, are rich in protein, potassium and magnesium. It gives the meatballs a nice nutty flavor. The recipe uses canned beans, but you can useusual. It is recommended to soak it overnight and cook it in the morning. Cutlets with legumes and buckwheat can compete with meat cutlets in terms of nutritional value and amount of protein.

Buckwheat is also rich in useful trace elements. You can not boil it, but soak it overnight in cool water. So the cereal will not lose its beneficial properties.

For bean cutlets you will need the following ingredients:

• glass of legumes;
• two large spoons of bran;
• a glass of buckwheat;
• breadcrumbs;
• half cup of chickpeas;
• s alt, spices;
• 45-60 grams of wheat flour;
• garlic clove;
• 100 milliliters of sunflower oil.

Recipe for delicious bean and buckwheat cutlets:

1. Rinse and boil buckwheat and beans. Do not discard the bean water, you will need it for the next step of cooking.
2. Grind buckwheat and beans in a meat grinder or with a blender. Pour a small amount of bean water into the mass. You should get a sticky consistency.
3. Bran placed in water for 10-15 minutes. After swelling, transfer to a bowl with buckwheat.
4. S alt the mass, season it, add chickpeas, 50 milliliters of oil and chop again.
5. From the minced meat, form circles, roll them in breadcrumbs and fry in a preheated pan.

Dish is ready.

Recipe with mushrooms

This recipe uses champignon mushrooms. You can take both frozen mushrooms andfresh.

For cutlets you will need the following products:

• 300 grams of mushrooms;
• a glass of beans;
• two onions;
• wheat flour;
• soy sauce;
• bell pepper;
• s alt;
• sunflower oil.

Recipe for bean cutlets with mushrooms:

1. Cook the beans, grind with a blender.
2. Peel and finely chop the onions.
3. Wash mushrooms, cut into small pieces. Fry in sunflower oil, add onion.
4. In a bowl, combine beans, fried mushrooms with onions, a little soy sauce. Stir the mixture and season.
5. Shape into circles, roll in flour and fry cutlets.
6. Fry chopped peppers in another bowl.

Serve cutlets with fried bell peppers.

Lenten recipe with potatoes

Instead of eggs, boiled potatoes are used in this cooking method. It also sticks the minced meat well and does not allow the patty to lose its shape.

Required products:

• two large potatoes;
• 250 grams of beans;
• half a small spoonful of turmeric or curry seasoning;
• black pepper;
• 45 grams of wheat flour as a breading;
• half a small spoon of coriander.

Steps of cooking lean bean cutlets:

1. Soak beans overnight in cool water. In the morning, drain the water and wash the beans. Cook until soft, then puree with a blender.
2. Peel the potatoes, wash. Place in a pot of cold water and boil.
3. Ready to crush well. You can use a meat grinder. Mix with beans.
4. S alt the mass, add coriander, curry and pepper.
5. From the resulting mass, form circles of medium size.
6. Place them on a foil-lined baking sheet.
7. Preheat oven to 190 degrees.
8. Cook cutlets 30-40 minutes until crusty. You can also fry cutlets.

Lenten dish is ready.

Recipe with minced meat

You can use minced pork, beef or lamb as a filling. To keep the patties soft, mix the ground beef and pork together.

Products:

• half a kilo of minced meat;
• a little wheat flour;
• a glass of beans;
• 60 milliliters of milk;
• two medium onions;
• chicken egg;
• sunflower oil;
• seasonings and s alt.

The process of cooking bean cutlets with minced meat:

1. Peel the onion, cut into small slices, mix with minced meat.
2. Boil the beans. Grind well with a blender, add to the meat mixture.
3. Season, beat the egg, pour in the milk. Shuffle.
4. Shape the resulting mass into balls, roll them in flour to keep their shape.
5. Heat the pan, pour in the sunflower oil. Fry cutlets.

Dish is ready.

Chicken Recipe

Chicken cutlets are tender and satisfying. Beans should be cooked a few hours before cooking.

Required products:

• 300 grams chicken fillet;
• 30 ml olive oil;
• half cup semolina;
• 200 grams of beans;
• 50 grams of cheese;
• 150 grams of zucchini;
• 30 grams of garlic;
• big onion;
• 50 ml cream;
• chicken egg;
• celery, dried carrots, parsnips and parsley (small spoon each).

Steps of cooking bean cutlets with chicken:

1. Wash the fillet, cut into medium pieces, put together with cooked beans in a meat grinder or chop with a blender.
2. Add chopped garlic, onion and beaten egg to the chicken mixture.
3. Chop the zucchini finely, place in the mixture, s alt and season. Pour in the cream. Grind the mass well and mix.
4. Pour semolina onto a plate.
5. From the resulting minced meat, form circles, roll them in semolina and place on a baking sheet.
6. Cook cutlets at 190 degrees for half an hour.
7. Grate cheese. Sprinkle them over patties 5 minutes before they are done.

Dish is ready.