2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Today we offer a closer look at such a product as peeled rye flour. Of course, most often in the cooking process we resort to the wheat analogue. However, rye flour is very useful, and many delicious dishes can be created on its basis.
What is this
Peeled rye flour is the result of the process of grinding rye grains. It has a darker color compared to wheat and has a slight gray tint. These products also differ in their baking properties. So, gluten is almost completely absent in peeled rye flour, as a result of which it is recommended to mix it with a wheat counterpart during cooking.
As for the rye itself, this cereal is very useful for the human body. Its grains contain many minerals, from which iron, B vitamins and amino acids are especially distinguished. Peeled rye flour, baking recipes from which do not differ in variety, is used much less frequently than wheat. Most often, bread is made from it. However, it can also be appliedfor dessert pastry in the form of cookies, pie, etc.
Bread made from peeled rye flour
If you decide to treat yourself and your family to the most delicious and he althy black bread of your own preparation, then use our recipe. As ingredients, we need the following products: peeled rye baking flour - 3 cups, rye sourdough - 300 grams, warm water - 300 ml, as well as two tablespoons of rye m alt, one teaspoon of ground coriander and cumin, a tablespoon of honey, two teaspoons of s alt, two tablespoons of oil (vegetable or olive).
Cooking process
Start with the dough. To do this, mix two glasses of flour with rye sourdough and water and leave to ferment for 3-4 hours. Pour the m alt with 50 ml of boiling water, mix and let cool. We combine all the ingredients in a deep bowl and use a mixer to knead the dough for five to seven minutes. Transfer to a baking dish and let rise. Preheat the oven to 180-190 degrees and bake bread for an hour. Then we cool the culinary product, cut it and serve it on the table. Delicious homemade rye bread is ready! Bon appetit!
Peeled rye flour cookie recipe
This pastry is easy to prepare, but it turns out very tasty. If you decide to treat yourself and your family to these original cookies, then you need the following ingredients in the kitchen: peeled rye flour - 2 cups, butter - 100 grams,two chicken eggs, sugar - three tablespoons, sour cream - two tablespoons, half a teaspoon of soda, as well as one yolk and one teaspoon of milk for lubrication.
Cooking instructions
Sift the flour. Melt the butter over low heat and cool slightly. Then beat the egg with sugar, pour in the oil, spread the sour cream, flour and soda. We mix everything. The dough should end up being thick enough to be rolled out. Sprinkle the working surface with a small amount of rye flour, lay out the finished dough and form a ball. We roll it into a layer, the thickness of which should be about 7 mm. If you make it thinner, then the pastries will turn out to be dryish. Cut out cookies using a cookie cutter and transfer to a baking sheet. It is necessary to leave a little space between the resulting figures, as the dough will rise a little during baking. Prick the cookies with a fork and grease with a mixture of milk and yolk. Then we send the baking sheet to the oven preheated to 180 degrees for 20 minutes. We put the finished cookies on a plate, let it cool a little and sit down to drink tea. Bon appetit!
Rye charlotte with apples
We all know how to make this dessert with plain flour. Do you know how to make charlotte not only very tasty, but also less high-calorie? To do this, it is necessary to replace part of the used wheat flour with a rye analogue. And it doesn't affect the taste in any way. It even seems to many that rye flour goes better with apples. So ifif you want to cook this original charlotte, you will need the following products: three chicken eggs, wheat flour and peeled rye flour - half a glass each, a kilogram of apples, a glass of granulated sugar and a little vegetable oil to lubricate the mold.
Go to the cooking process
In a deep bowl, beat eggs with sugar with a mixer for about five minutes. Add sifted flour of both types. We mix. Peel and core apples and cut into small pieces. Put them in the dough and mix. Grease a baking dish with oil. Then we shift the dough with apples into it. Preheat the oven to 180 degrees and send our charlotte into it. Bake for about 30-40 minutes (depending on the height of the mold). We take out the charlotte, let it cool a little, cut it and serve it on the table. Bon appetit!
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Calorie content of rye flour per 100 grams
The main difference between rye and wheat flour is, of course, the color, it is much darker. Naturally, there are differences in the composition: there is very little gluten in it, so you will have to try to make a product from this flour, but the result will undoubtedly please
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