Champignons in the microwave: food selection, recipe, cooking procedure, photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

You can cook champignons in the microwave very quickly. In the modern rhythm of life, such an approach can become indispensable, and the number of various recipes will not let even the most fastidious gourmets get bored.

Champignons - what's the use

Champignons are considered the most common mushrooms that are found in many culinary recipes. This product is available to any housewife, and there are many variations of its preparation.

To determine the benefits of these mushrooms, you need to carefully study the composition of the mushrooms:

1. Different groups of vitamins (A, B, E, C, D, H, PP), as well as beta-carotene.
2. More than 15 essential amino acids that the human body needs.
3. Macro and microelements that replenish the natural reserves of a person.

Connoisseurs note the fact that mushrooms are not inferior to seafood in terms of phosphorus content. At the same time, champignons are a low-calorie product, especially when cooked and combined correctly. Stewed mushrooms have the highest calorie content. baked inmicrowaved champignons can become an indispensable dish during a diet aimed at losing weight.

Their beneficial effects on the body are as follows:

1. Reduce the risk of atherosclerosis and stroke.
2. Contribute to the improvement of mental abilities, remove toxins from the body.
3. Iron in champignons helps fight low hemoglobin levels.
4. Helps improve vision.
5. Helpful effect on the skin.
6. Reduce cholesterol levels, reduce the risk of plaque formation.

However, it is necessary to pay special attention to the limitations. In childhood, it is better to refuse to eat champignons, as they can block the absorption of certain nutrients in a growing body. Do not eat mushrooms without heat treatment, as in the process of growth they absorb many harmful substances.

Which mushrooms to choose

To cook champignons in the microwave, you need to choose the desired recipe and responsibly approach the choice of mushrooms. Today, this product can be easily found on the store counter, but it is important to pay attention to a number of basic signs:

1. Mushrooms must be white, a brownish tint is allowed. If the mushrooms have darkened, then they are overripe. This is not terrible, but it may eventually affect the taste of the dish.
2. Dark spots on the hats indicate that the champignons should have been on the counter too much.
3. Soft mushrooms, slippery surface, or a film between the cap andleg - all these are signs of stale champignons. It is better to refuse to buy such mushrooms.
4. Long-term storage of mushrooms is not recommended, you can get food poisoning.

Many tend to freeze mushrooms. This will no doubt keep them in a edible condition, but completely deprive them of their beneficial properties.

The size of the champignons is selected depending on the dish to be cooked. If it is supposed to stuff mushrooms, then it is better to choose a larger cap size, this will make the task easier.

Microwave champignon recipe (with photo)

Today, almost every home has a microwave oven, which can significantly reduce the cooking time of many dishes. Mushrooms are no exception. How to cook champignons in the microwave? Experienced housewives will boldly answer that it is easy.

Ingredients for a simple recipe:

1. Mushroom caps - about 250 grams.
2. Garlic - 1 tooth.
3. Honey - 0.5 teaspoon or to taste.
4. Vegetable oil.
5. Soy sauce.
6. S alt.

Steps of cooking whole champignon caps in the microwave:

1. It is necessary to take the mushrooms and carefully separate the caps from the legs. It is important to prevent violation of integrity, this will spoil the appearance of the dish. Mushroom legs are not involved in this recipe, although many use whole mushrooms.
2. Water is poured into a small saucepan, and mushroom caps are boiled for 5minutes.
3. In a separate container, mix the ingredients for the sauce. Garlic is squeezed out, mixed with two tablespoons of soy sauce, vegetable oil and honey.
4. Boiled mushrooms are thoroughly mixed in the finished sauce and laid out on a baking sheet. S alt in this recipe is added according to individual preferences.
5. Mushrooms must be microwaved for 20 minutes at 200 degrees.

The dish is ready and can decorate any festive or everyday table. Often it is decorated with fresh herbs. These champignons are an excellent snack.

Stuffed mushrooms

Recipes are often used in which mushroom caps are stuffed with various fillings. Microwaved champignons with cheese are a popular option.

Required ingredients:

1. About 250 grams of mushrooms.
2. Ham.
3. Cheese (preferably hard, will spread less).
4. Greens, pepper and s alt to taste.

Cooking:

1. Rinse the mushrooms thoroughly and carefully separate the legs from the caps. In the recipe, we only need hats, which will be filled with stuffing.
2. Ham must be cut into thin strips. Try to choose sizes so that the mushroom caps do not get lost under large pieces of ham.
3. Cheese must be cut into small pieces or grated on a coarse grater.
4. Mushroom caps are placed in a mold, ham is placed on top of them (if possible in them). It's all crumbling into pieces.cheese.
5. At high temperature, the dish is cooked in the microwave for no more than 10 minutes.

This recipe for champignons in the microwave comes to the rescue when there is very little time, or when it's too lazy to waste time cooking. The finished dish is decorated with herbs, pepper or s alt can be added to cheese or mushrooms to taste. Some housewives add a little garlic to spice up the dish.

Recipe for cooking mushrooms in the sleeve

Champignons cook perfectly in the microwave, saving time for modern housewives. Below is a recipe for champignons in the microwave in the sleeve.

Required ingredients:

1. Champignons.
2. Olive oil.
3. Thyme.
4. 70 grams of dry white wine.

Cooking steps:

1. Small champignons should be greased with olive oil and spices to taste (s alt, pepper). Chopped thyme is added and everything is thoroughly mixed.
2. Prepare a special cooking sleeve for baking, put the mushrooms in it and pour in the dry white wine. After this, the edges of the sleeve must be fixed.
3. This dish should be cooked in the microwave at maximum power for no more than 3-5 minutes. Drain excess liquid before serving.

The dish is ready. Nothing tricky, but the result is a fragrant snack in any table.

Champignons with meat stuffing

Stuffed mushroom caps are a popular appetizer, often a part of the main course of the festive table. In addition to cheese, garlic and herbs,meat stuffing is often used.

Ingredients for cooking stuffed champignons in the microwave are as follows:

1. Mushroom caps.
2. Minced meat.
3. Onion.
4. Sour cream.
5. Cheese (hard).
6. Spices to taste (s alt, pepper).

Steps of cooking:

1. Rinse the mushrooms thoroughly and separate the caps from the legs, without violating the integrity of the cap.
2. For such a dish, larger mushrooms are selected, ready-made hats are carefully smeared with sour cream from the inside.
3. The onion should be finely chopped and mixed with minced meat. Spices are added - s alt, pepper and others at the request of the hostess.
4. The hats are neatly stuffed with meat stuffing, sprinkled with grated cheese on top.
5. Set the microwave oven to 150 degrees. The dish is baked until a characteristic golden crust is formed.

The finished dish is decorated with herbs. As a side dish, you can use mashed potatoes, which will make a snack a full dinner.

Stewed champignons without additional ingredients

Champignons in the microwave can be not only baked, but also stewed. This recipe does not require additional skills and ingredients.

Required products:

1. Champignons.
2. Butter.
3. Spices to taste (s alt, pepper, garlic).

Cooking the dish:

1. Mushrooms must be thoroughly washed and cut into large pieces.
2. Place the mushrooms in a deep bowl, add spices to taste and butter (30-50 grams depending on the number of mushrooms).
3. Mushrooms are stewed in a microwave oven in a sealed container at maximum power (about 7 minutes). During the cooking process, you will need to mix the ingredients once.
4. At the end, the oven power is reduced to a minimum, and the mushrooms warm up for about 3-4 minutes.

The dish is ready. The number of ingredients is determined individually, depending on the wishes of the hostess.

Microwave Mushroom Secrets

Microwave makes cooking much easier. At the same time, there are a number of secrets that every housewife should know in order to get a delicious dish:

1. It is not recommended to store mushrooms for more than 6 hours at room temperature.
2. Don't take mushrooms for too long, they absorb water well.
3. The use of spices should be moderate to preserve the natural flavor and aroma of the mushrooms.
4. Heat treatment should not last longer than the time recommended in the recipe, otherwise the beneficial properties of champignons will be lost.

With minimal effort and time, every housewife is able to cook a delicious and original dish.