2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Nuts with condensed milk is a favorite treat not only for children, but also for adults. There is nothing strange here, because the unique taste of condensed milk, shortbread cookies, and even walnuts cannot be compared with anything else. In stores, eyes run wide from a large selection of goodies, but sometimes you really want something homemade, cooked with your own hands. In this article, you will not only read the recipe for making your favorite treat, but also learn about the benefits of these products.
How to make dough for nuts
You will need:
- 3 eggs;
- 0, 5 tbsp. sugar;
- 250g margarine;
- 3 tbsp. flour;
- 0.5 tsp s alt;
- soda quenched with vinegar;
- and of course the baking dish.
Take the eggs and separate the whites from the yolks. Set the first aside, and grind the yolks with sugar until a white consistency is formed (it is most convenient to do this with a mixer). Add to melted margarineflour and yolks pounded with sugar. Knead the dough (it should be tight). Add s alt to the proteins - beat until a strong foam forms. Also send them to the dough, and add 0.5 tsp to it. soda quenched with vinegar. Then you can proceed in two ways, depending on which nuts with condensed milk you like.
First way
If you like cookies smeared with condensed milk, but without any additives, then proceed as follows. Roll the dough balls, put them in a mold and bake the nuts. Put condensed milk into the finished cookies and “glue” both halves with it.
Second way
But if you like nuts, for example, with condensed milk and walnuts, then proceed as follows. When they are ready, take a piece of the cookie (you can use what comes out of the mold) and crush it. Mix crumbs with condensed milk and chopped nuts. Fill the holes in the nuts with the mixture. Ready-made sweets can be crushed with powdered sugar.
Calorie content of your favorite treat
The calorie content of condensed milk is very high - 320 kcal per 100 grams of product (56 grams of carbohydrates, 8 grams of fat and 7 grams of proteins). This is due to the fact that in the process of cooking milk is concentrated, which instantly increases its energy value. Despite the calorie content, this product is very useful, because it retained many of the valuable substances found in milk, such as calcium and milk protein.
Dietary tips
The big disadvantage of condensed milk is that it contains a lot of sugar. Therefore, nutritionists recommend eating nuts with condensed milk as an addition to fruit or a low-calorie dessert, and condensed milk goes very well with tea, coffee and other drinks in which it can be added instead of sugar. If you use this sweetness as an independent product, then it is quite possible that in the near future your figure will be spoiled by extra pounds. For comparison: a whole can of condensed milk contains 1200 kcal, and the daily intake of a person who is on a diet is 1400 kcal.
Condensed milk for kids
Children should not consume this product in unlimited quantities. Sweet in large volumes can lead to violations of the body's metabolic processes, which will adversely affect their he alth and figure. But this does not mean at all that babies should be strictly limited in sweets, allow them to eat a certain amount of their favorite foods, and then there will be no problems with their he alth.
Conclusion
Nuts with condensed milk are often baked on holidays, on weekends, and just to diversify your menu with something tasty on a weekday. Indulge in the pleasure of enjoying the unique taste of your favorite sweets.
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