Cabbage cutlets: recipes, ingredients and cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cabbage cutlets will perfectly fit into the daily menu of those people who follow a strict diet and fast. Those who prefer vegetarian food or simply want to diversify their regular diet.

Cabbage cutlets

The recipe for cabbage cutlets counts as:

• dietary due to low calorie content;
• useful because of the large amount of vitamins;
• who benefit financially from the low price of cabbage;
• easily available as cabbage is always on sale.

It's worth a little effort in cooking, and on the table there will be an appetizing and vitamin-rich meal.

Cooking vegetable cutlets

There are many methods to make a delicious dish out of a cabbage head. Consider the most popular cabbage cutlet recipes. Any meal will become even more appetizing if it is seasoned with mayonnaise, sour cream, white yogurt, tomato sauce.

The most famous cooking method is:

1. One kilo of cabbage leaves is crushed with a knife, meat grinder or grater.
2. Add onegrated medium carrots.
3. Pour in three tablespoons of flour and carefully mix everything.
4. Add three chicken eggs, pepper, s alt.
5. Cutlets are formed from small portions of the mixture and fried, first rolled in breadcrumbs.

Low calorie cutlets

There are no eggs in the recipe for diet cabbage cutlets, they are replaced with finely ground oatmeal. The recipe in this case is:

1. One kilo of cabbage leaves is crushed and stewed in sunflower oil for a quarter of an hour.
2. Add 1/2 cup oatmeal, stir and simmer for ten minutes.
3. The cabbage mixture is s alted, peppered and the oatmeal is left to swell for half an hour.
4. Make cutlets out of this mass and fry them in a frying pan in oil.
5. In this recipe, optionally add stewed carrots, onions or fried mushrooms. At the same time, the mass of cabbage is reduced by the number of added components.

Vegetable treat with semolina

The method of cooking cabbage cutlets with semolina is used if eggs are not added to the minced meat. This method of cooking comes to the aid of people with allergies, leaners and vegetarians. When using this recipe, you get an unusual and savory dish.

Components:

• one kilo of cabbage;
• half a glass of semolina;
• 1/2 cup flour;
• one bulb;
• two garlic cloves;
• dill;
• s alt;
• red pepper;
• breadcrumbs;
• sunflower oil.

Cooking cabbage cutlets with semolina:

• Cabbage leaves are washed, hard parts are cut off, finely chopped.
• Place in boiling water and boil for 10 minutes.

• Twist in a meat grinder, removing excess liquid.
• Add finely chopped onion and garlic, chopped dill.
• Add pepper, s alt, flour and semolina.
• The minced cabbage is thoroughly mixed, formed into patties, breaded and fried until golden brown.

Baked dish in the oven

This recipe for cabbage cutlets in the oven is suitable for those who are seriously following dietary guidelines. With weight loss and various diseases, fried foods are deleted from the menu. In addition, food cooked in an oven is a really appetizing find.

Components:

• one kilogram of cabbage leaves;
• butter - 50 grams;
• milk - one glass;
• semolina - 80 grams;
• chicken eggs - three pieces;
• s alt;
• pepper;
• spices;
• breadcrumbs.

Cooking cabbage cutlets in the oven:

• Cabbage leaves are boiled for 10 minutes, then chopped or chopped with a blender.
• Melt the butter in a frying pan and spread the cabbage mass, stew for 5 minutes.
• Pour milk, after it boils, add semolina, stir, turn off the fire, cover with a lid.
• Spices are poured into the chilled mixture and a couple of eggs and one yolk are driven in, mixed, cutlets are molded. Then breaded blanks are rolled.

• Spread on a baking sheet lined with parchment or oiled and placed in the oven.
• Then the cutlets are coated with whipped protein, baked for 30 minutes at 180 degrees.

Lenten cabbage dish

Cabbage cutlets without eggs prepared according to this recipe are juicy and tender, so many people like their taste. These cutlets are suitable for those who are fasting, because they do not contain minced meat and there are no eggs. To prepare these cutlets you will need:

• three tablespoons of semolina;
• a kilo of cabbage;
• breadcrumbs;
• pepper;
• s alt;
• sunflower oil.

Cooking cabbage cutlets without eggs:

• Chop the cabbage leaves finely. Pour vegetable oil into a frying pan and heat it over high heat, spread the cabbage, add 60 ml of water, s alt and pepper.
• Stew the cabbage mass for half an hour, cover the pan with a lid and stir every five minutes. They make sure that the cabbage is soft, but does not turn into porridge.
• Put hot cabbage into a deep cup, add three tablespoons of semolina, mix thoroughly and let the mixture cool slightly. When it cools down, the semolina will swell in it and addcutlets splendor.
• The mass is squeezed out and laid out in another container.
• Then cutlets are made. The cabbage mixture is formed into balls and thoroughly rolled in breadcrumbs.
• Heat a frying pan with oil over high heat. The blanks are laid so that gaps of one and a half centimeters are obtained. Fry for 10 seconds on each side until golden brown.
• Turn the cutlets carefully, because the mince is very tender and falls apart if one side is not yet fried. To turn over, use a wooden or iron spatula.
• Cabbage patties without eggs are ready, they are served with any side dish and sauce.

Dish with cabbage and carrots

If you want to cook something for the Lenten table without big expenses and save time, then they choose tasty and low-calorie cabbage cutlets. This dish is easy and quick to prepare. To prepare cabbage and carrot cutlets, you need products that are available in the refrigerator of every housewife. Cutlets are prepared not only from white cabbage. Cauliflower and broccoli will do. In general, this is a great opportunity to experiment. You can try to cook all three options and choose the one that you especially like.

Components:

• one kilogram of cabbage;
• one bulb;
• one carrot;
• three tablespoons of vegetable oil;
• spices;
• s alt;
• pepper;
• half a cup of flour or semolina.

Cooking cabbage-carrotcutlets:

• Start with cabbage. They cut her finely and set aside.
• Then they take an onion and a carrot, cut it and put it in a frying pan to fry.
• Stir chopped cabbage with fried onions and carrots. Set the mixture on fire and simmer for 20 minutes, adding water and vegetable oil.

• Then remove the container from the stove and add semolina or flour to this mass, carefully mixing. Then put the cabbage in the oven to languish for ten minutes.
• Cabbage cutlets with semolina come out wonderful in texture and taste according to the recipe. For the "bundle" of minced meat in meatballs, eggs are used. They help shape the cutlets. But, since the cutlets are lean, semolina has become a substitute for eggs. She does not allow the minced meat to “crumble”. Semolina is also replaced with flour.
• Remove the container from the oven, add s alt, pepper, spices and herbs to the mixture according to your preference, mix everything well and leave to cool.
• Then they take the cooled mass and mold small cutlets out of it. Breaded blanks are rolled and spread on a preheated frying pan to fry.
• Fry cutlets on both sides until golden brown.
• Delicious cabbage cutlets are ready to serve.
• Many experiment with hot spices and flavor combinations. Various seasonings and herbs are added to cabbage cutlets, which makes the taste of the dish even more unusual.

Preparation of tomato sauce

Serve leanvegetable cutlets, hot and chilled. They go great with soy and tomato sauces. Consider the preparation of a very original sauce.

Components:

• tomato sauce;
• parsley;
• garlic;
• lemon juice.

Cooking:

• Smallly chop parsley.
• Garlic is passed through a garlic press.
• Stir tomato sauce with parsley and garlic.
• Add a couple of drops of lemon juice.
• Well everyone mixes.
• Piquant sauce is ready.

You can add basil or cilantro instead of parsley. Next, the cutlets are beautifully laid on a plate, poured with sauce, decorated with fresh dill and the dish is served.

The recipe for cabbage cutlets is a great find for a lean table. The food combines many useful properties, has few calories. These cutlets are really very tasty and he althy.