2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Dishes from ground meat "stay" on our table regularly. Unless, of course, vegetarians sit down for it. However, pork or chicken cutlets and meatballs are usually made, fish are much less common. Much to our regret! After all, fish, as scientists have long established, is the guarantor of longevity and the absence of many unpleasant diseases. We will correct mistakes in our diet.
Meatballs in tomato sauce
Let's just say that you don't have to buy very expensive fish for meatballs. Pollock, hake or cod are quite suitable. And you can even take frozen fish. If you got fresh and uncut carcasses, you will have to gut them, remove the skin and remove the bones. Caught a fillet - much less work: just take out the bones. Most often, fish meatballs are cooked in tomato sauce. The chopped fish is taken, cut into pieces and passed through a meat grinder along with the onion and soaked and squeezed bread. enough fish meatsoft, so that a small slice of a loaf is enough for a pound of fillet. Parsley or dill is finely chopped and, together with the egg, is added to the minced meat, which is then seasoned with pepper, cumin and s alt. From a well-mixed mass, small balls are formed and placed in the refrigerator. While they stand, the chopped onion is fried in vegetable oil, then tomato paste (3 large spoons), diluted in half a glass of water, and a spoonful of lemon juice are poured in. S alt, sugar - as you like. When the sauce boils, fish meatballs are immersed in it and stewed for five minutes. Then turn over and cook for another ten minutes. It turns out juicy and fragrant.
Thai fish meatballs
Such meatballs are a little different from others already at the stage of minced meat preparation. Half a kilo of skinless and boneless fish is placed in a blender along with a bunch of cilantro, a tablespoon of ginger, half a cayenne pepper and a couple of cloves of garlic. An egg is poured into the minced meat, but not entirely, but only protein, plus a tablespoon of starch or flour and s alt. In a saucepan, s alted water is heated (not to a boil), a little coconut milk is poured into it and sticky fish meatballs are laid with another bunch of cilantro. After boiling on the quietest fire, meatballs languish for about seven minutes. And you can eat them with a fragrant broth in which they were cooked, and with a side dish - rice or pasta.
Meatballs in vegetable marinade
The beginning is standard: minced meat is being prepared, from which fishmeatballs. The recipe, however, also includes a piece of butter, which is put into a meat grinder along with all the other ingredients. The balls breaded in flour are quickly fried beforehand and put into a saucepan. The main highlight of the recipe is in the marinade. For him, carrots, root parsley, celery and onions are chopped in the quantities approved by you, stewed in a frying pan where fish meatballs were fried, poured with tomato juice, s alted and sweetened. Stew for five minutes. The resulting sauce is added to meatballs, which, after boiling, are stewed in it for the same time. Ready-made balls are sprinkled with greens - and you can serve.
Baby Meatballs
They are called so because they are suitable for feeding even the smallest (but already able to chew) children. Minced meat is prepared according to one of the recipes described above. But be careful: more carefully than usual, remove the bones if you are going to treat the baby. The second caveat: for baby food, boil meatballs before stewing for longer, up to 15 minutes. If the dish is intended for adults, it can be left uncooked for so long.
At the same time, milk sauce is made - it is he who is important in this recipe. A spoonful of flour is dried in a dry metal or ceramic container. Butter (a teaspoon), taken out of the refrigerator ahead of time to soften, is kneaded with a fork and mixed with flour. Half a glass of milk is boiled over low heat; oil with flour is immersed in it and mixed until dissolved. Needmake sure there are no lumps! At the end - s alt, pepper and pour sauce over meatballs, laid out in a form in which they will be baked. The baking sheet is put into the oven for ten minutes. Then the balls are sprinkled with grated cheese - and again in the oven for the same time.
The fish meatballs in sauce made according to this recipe are juicy and tasty, and the gravy is willingly eaten even when they are over.
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