What can be cooked from smoked eel
What can be cooked from smoked eel
Anonim

Many sea and river inhabitants were valued by cooks from different countries for their qualities. This fish has a unique taste and is considered very he althy. The tender and slightly sweet meat is nutritious and is used as an ingredient in a wide range of dishes. About what can be cooked from smoked eel, and will be discussed in this article.

Variety of dishes

Eels are river and sea. This piquant fish, practically without bones, has been used in the cooking of various peoples for a long time. Snacks, salads, soups, main dishes were prepared and are being prepared from smoked eel. It has a very pleasant taste.

smoked eel
smoked eel

Easiest recipe

For several servings of a dish, simple and everyday, but with an original taste and therefore worthy of attention, you should take a glass of rice, three large spoons of soy sauce, one medium eel (0.3-0.4 kg), smoked hot way. You can also use pickled ginger and ground black pepper as a spice sprigs of greens fordecorations.

Cooking

  1. Boil the rice until done and put it in a colander. Let it drain.
  2. Add pepper to soy sauce. Put the ginger separately, but you can also add it to the sauce.
  3. Spread the rice on a large flat dish.
  4. Cut the smoked eel into thin slices and arrange on a dish separately from the rice, without stirring. You can also put it on top. Rice can be pre-pour soy sauce, or you can serve it separately. Sprinkle with fresh herbs. You can serve the dish on the table.
  5. what to cook with smoked eel
    what to cook with smoked eel

Mix salad

This dish featuring smoked eel looks appetizing due to the variety of its ingredients. We encourage you to give it a try - you won't regret it! Of course, such a dish is festive in its essence, and should look smart in terms of decoration (we use greens and lemon slices).

Ingredients: smoked eel (0.3-0.4 kg), a couple of fresh cucumbers, a little olive oil, a couple of sweet peppers (Bulgarian), a handful of sesame seeds, juice of half a lemon, Peking cabbage - 100 grams, spices and s alt.

smoked eel photo
smoked eel photo

Cooking

  1. Smoked eel (photo above) is peeled from the skin and bones, chopped finely.
  2. Fresh cucumbers cut into thinner strips.
  3. The sweet pepper is cut into semicircles.
  4. Cabbage is chopped finely with a special knife.
  5. All ingredients are mixed thoroughly, but without extremism, so that the integrity of each cut is not destroyedproduct.
  6. The dish is seasoned with olive oil (if not available, sunflower oil is acceptable) and juice squeezed from a lemon.
  7. Final: s alt and pepper and sprinkle with sesame seeds. Decorate with sprigs of greenery and lemon slices.
  8. smoked eel recipes
    smoked eel recipes

Rolls

What else to cook with smoked eel? Rolls! They are one of the most popular dishes in the world using this ingredient.

We will need: 1 sheet of noria (if there are more sheets, then automatically increase the amount of each ingredient), smoked eel - 150 grams, rice for rolls - 150 grams, a little wasabi (carefully: spicy!), sesame seeds, a couple of fresh cucumbers (can be replaced with an avocado).

Cooking

  1. On a special bamboo mat, put the nori upside down with the rough side.
  2. Place boiled rice in a thin layer, stepping back from the edge by about one and a half centimeters. This is best done with hands dipped in cold water.
  3. Wasabi on top of the rice, but be very careful! You can go too far out of habit.
  4. Cut the eel and cucumber into small pieces.
  5. Lay out the last 2 ingredients in a strip, sprinkle with sesame seeds and roll up the rolls.
  6. Wet a strip of nori sheet without filling with water and stick it to the resulting roll. This way it will keep its shape.
  7. Serve with marinated ginger and soy sauce.

Eel with mushrooms

We need: smoked eel 300 grams, bunchlettuce leaves, 300 grams of champignons, a little olive oil, three medium-sized pickled cucumbers, a couple of tomatoes, a bunch of green onions, lemon juice, as a spice - paprika, sea s alt and ground black pepper.

Cooking

  1. Eel freed from seeds and skins. Cut into slices.
  2. Cut the mushrooms into slices and fry in oil.
  3. Lettuce will tear by hand.
  4. Cucumbers with tomatoes cut into cubes. Onion cut into pieces 1-1, 5 cm in length.
  5. Mix everything in the appropriate bowl and season with olive oil and lemon juice. S alt and pepper, sprinkle with paprika. Done!

Note: smoked eel has a rather high calorie content - 325 units. It depends on how it is processed. Therefore, many salads with the participation of this fish should not be used as a diet food. However, smoked eel meat is full of vitamins and microelements, Omega-3 acids, which are very useful for the human body. In addition, Japanese centenarians from Okinawa traditionally eat some dishes from this phenomenal fish.

smoked eel calories
smoked eel calories

Yanagawa nabe smoked eel soup

There are smoked eel dishes not only in the form of rolls and salads. Some soup recipes include this ingredient.

We will need: one eel, one bell pepper, zucchini, onion, some sesame oil, a sauce called "Teriyaki", green onions, sesame seeds.

Cooking

  1. Pepper, onion and zucchini zucchini cut into stripsand fry in vegetable oil. Pour a drop of Teriyaki sauce into the sauteer.
  2. Dissolve Khon-dashi broth in water and bring to a boil.
  3. Put the finely chopped eel into the broth, send the sautéing there, pour in the egg and bring it over low heat until it drags on.
  4. Before serving on a plate, first pour a pinch of sesame seeds, then pour in the soup and pour chopped green onions.

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