2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The use of green coffee as a means to lose weight has become popular not so long ago, although scientists spoke about its ability to influence metabolism 30 years ago. However, in 2012, studies showed that chlorogenic acid, which contains up to 10% in unroasted beans, can affect metabolism, accelerating it. Today, the market offers many brands selling unroasted beans. We will consider Green Life green coffee, reviews about it from customers, useful properties and methods for brewing a drink, as well as the price for 1 package. We hope our information will be useful to those who are thinking of starting weight loss with a drink made from raw beans.
Green Life Green Coffee: reviews and preparation tips
If you know how to brewregular coffee, then there will be no problems with green. Take some unroasted beans, grind them in a coffee grinder to a powder state. For one serving, you need two teaspoons of raw materials. After that, brew coffee in a French press, cezve (Turkish) or an ordinary ceramic cup. At the same time, please note that when cooking on the stove, the water should not boil, and when cooking in a French press, it is recommended to take the liquid with a temperature of 90 degrees.
Unfortunately, this coffee, like any green, does not have a good taste, which, moreover, cannot be supplemented with sugar or milk. Therefore, try to get used to the drink, drink it in small sips and regularly - nutritionists and manufacturers recommend 2-3 cups a day. It is this dose, according to doctors, that will give the best result in losing weight. The customers themselves, who used the drink, note that coffee not only helped them get rid of 2-5 kg of excess weight in 1 month (average figures are given), but also pacified their appetite a little in the process of application.
Green Life Green Coffee: negative reviews and price
Unfortunately, in addition to positive, there are also very negative reviews about the drink. He did not help someone at all, and someone did not live up to his expectations and lost less weight than he planned. Why? Because Green Life (green coffee) may not work if your excess weight was caused by a number of diseases, for example, problems with the thyroid gland. It is also quite logical that if you drink a cup of coffee with a hearty lunch orhigh-calorie dessert, then it is unlikely to act.
Therefore, strictly follow the recommendations of nutritionists and, taking 2-3 cups of coffee a day, follow any diet or limit excessive consumption of fats and simple carbohydrates. We continue to talk about Green Life. Green coffee reviews are not only regarding the results of losing weight, but also the taste, as well as the price. Many note that the drink is far from the most pleasant in taste, it is bitter, but. However, after a few days of its use, losing weight noted that they stopped paying attention to this drawback. Unfortunately, green coffee is not cheap. Its price varies depending on how exactly you buy it - in pharmacies or specialized stores, or via the Internet, and is 1000 or more rubles per pack. This is a rather expensive means for weight loss, therefore, when choosing Green Life green coffee, the reviews and characteristics of which are presented in our article, think about whether it is easier to just follow a diet and generally adhere to the principles of proper nutrition? Although a drink made from unroasted beans will not harm your body (if the recommended dosage is observed).
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