2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Among all cereals, buckwheat holds the record for the content of vitamins and minerals. In addition, it contains Omega-3 fatty acids, fiber, amino acids and phospholipids. Buckwheat must be present in the diet of people suffering from iron deficiency anemia and a tendency to form blood clots. This porridge contributes to the effective fight against excess weight and lower blood cholesterol levels.
In our article we will talk about how to cook deliciously friable buckwheat in a saucepan and in a slow cooker. We will offer a choice of several interesting recipes for porridge with meat, onions and carrots, mushrooms and stew. A step-by-step description will help you avoid difficulties in the cooking process.
How to prepare buckwheat for porridge?
Cooking a tasty and he althy side dish is within the power of every housewife. At the same time, it is important to keepsome subtleties and nuances, so that you get really tasty and crumbly buckwheat, and not viscous porridge. Below we will tell you step by step how to prepare cereals for subsequent cooking.
Firstly, no matter how expensive and high-quality buckwheat you buy, it contains poor-quality kernels and small rubbish. You should definitely get rid of it by sorting out dry cereals scattered on the table. This will improve the taste of the finished dish.
Secondly, buckwheat must be washed under running water, placing the groats in a fine sieve. Then it is poured onto a cotton towel and dried at room temperature for about 20 minutes.
Thirdly, to make buckwheat crumbly, dried groats must be calcined in a dry frying pan. Stirring constantly, it is kept on medium heat for about 4 minutes.
Now you can proceed directly to cooking. We will tell you how to cook friable buckwheat deliciously in the recipes below. And let's start with the traditional option - cooking cereals in a saucepan on the stove.
How delicious to cook crumbly buckwheat?
What could be tastier than fragrant buckwheat porridge as a side dish for meat or fish? Meanwhile, you can cook it simply and quickly in an ordinary pan on a gas or electric stove.
To learn how to cook crumbly buckwheat in a saucepan, see the following step-by-step instructions:
- The groats are sorted, washed in a sieve under running water and dried on a towel. At will it can beadditionally heat in a frying pan. This will make the buckwheat fragrant and crumbly.
- Pour purified water into a saucepan and boil it. To make the porridge crumbly, the liquid should be twice as much as the cereal.
- Pour calcined buckwheat into boiling water. Add s alt to taste.
- Without covering the pot, cook the porridge for about 7 minutes.
- As soon as the water evaporates, add a tablespoon of vegetable oil to the buckwheat and mix. Now you need to cover the pan with a lid, remove from heat, and after 5 minutes lay out the crumbly porridge on plates.
You can add butter, fried champignons with onions, meat or pour porridge with warm milk to taste in the finished dish. The last version of the dish is sure to please young children.
Recipe for delicious buckwheat porridge with stew
This option for cooking buckwheat is sure to appeal to all lovers of hiking. It is the memories of camping trips and evenings by the fire that evoke the aroma and taste of this porridge in people. Would you like to try? Then cook buckwheat with stew according to the step-by-step recipe below:
- To begin with, buckwheat is moved, dried and calcined in a pan. Prepared cereals in a ratio of 1: 2 are poured into boiling water in a saucepan, s alt is added to taste.
- When the buckwheat is ready, you can start frying the ingredients for dressing. The onion is cut into half rings and sautéed in vegetable oil. After a couple of minutes, stew is added to it. Refueling continues to cook for another 8 minutes. ATthe last to add tomato paste (1.5 tablespoons) and finely chopped garlic (2 cloves).
- The stew dressing is combined with buckwheat porridge and mixed.
How to cook crumbly buckwheat in a Polaris slow cooker?
Many housewives confirm that with the purchase of this kitchen assistant, the process of cooking any porridge turns into a pleasure. Dishes are tasty, fragrant and crumbly. And buckwheat porridge in this case is no exception.
In the slow cooker "Polaris" you can cook crumbly buckwheat as a side dish for meat, and as a main dish, adding butter or milk to it. In any case, it turns out to be a very tasty dish. It is prepared step by step in the following sequence:
- Prepare the cereal for cooking. To do this, it must be sorted out, washed and dried on a towel.
- Set multicooker mode "Baking". Melt a piece of butter in a bowl, then add 2 multi-glasses of buckwheat and fry the cereal for 10 minutes.
- Change cooking mode to "Buckwheat". Pour water into the bowl up to the "2 cups" mark. Add s alt to taste and close the lid of the appliance.
- When the porridge is ready, the multicooker will turn off automatically.
Recipe for friable buckwheat in a Redmond slow cooker
The process of preparing this dish in a slow cooker from another manufacturer is somewhat different from the previous recipe. But porridge from this turns outno less tasty and crumbly.
Step-by-step instructions on how to cook crumbly buckwheat in the Redmond multicooker:
- Search and rinse 1 multi-glass of cereal, transfer it to the multicooker bowl.
- Pour 2 multi-glasses of purified water. Add s alt to taste and put a piece of butter.
- Close the multicooker lid. Set the "Rice-Grout" mode for 45 minutes.
- After the specified time, the finished porridge can be served.
It should be noted that in some models of Redmond multicookers, you can select a different cooking mode - "Grains".
Buckwheat with meat in a slow cooker
Some housewives, in order to make buckwheat more crumbly, resort to such tricks as wrapping pots of porridge in towels and blankets. This allows the croup to steam well or, as they say, "reach" the desired state. But owners of multicookers should not resort to such difficulties. Because even without this, the porridge turns out to be very tasty, especially if you cook the cereal at the same time as the meat.
Step by step, you can cook deliciously crumbly buckwheat as in the best restaurants in the city according to the following recipe:
- Set the multicooker mode "Frying". In a small amount of vegetable oil, fry the diced onion, after 3 minutes pour the grated carrots, and then putsmall pieces of meat (150 g). Cook all ingredients together for another 15 minutes.
- Sprinkle prepared cereal (1 tbsp).
- Add s alt to taste and pour 2 cups of hot water.
- Set the mode "Buckwheat" or "Groats" for 30 minutes.
- Stir the finished dish and serve.
Buckwheat with onions and carrots in a slow cooker
This dish can be prepared in fasting to diversify your diet. Below we will tell you step by step how to cook crumbly buckwheat deliciously.
The recipe looks like this:
- Pre-prepared buckwheat (1 multi-glass) is poured into the multicooker bowl.
- Followed by finely chopped onions and grated carrots.
- 2 multi-glasses of water are poured on top, s alt and pepper are added to taste.
- The multicooker mode "Extinguishing" is set and the time is 40 minutes.
- You can add butter or vegetable oil to the finished dish to taste.
Buckwheat prepared according to the above recipe can be included in the diet and then a positive result from losing weight will not be long in coming.
Crushed buckwheat porridge with mushrooms
Every person will like this dish, because it differs not only in its excellent taste, but also in its pleasant aroma. When cooking, you can use not only fresh mushrooms, but also frozen ones. At the same time, it is not necessary to defrost them at all.
Let's step by step imagine how to cook crumbly buckwheat deliciously in a slow cooker:
- Sort and rinse the cereal, dry it.
- In a multicooker bowl, fry on a mixture of butter and vegetable oils, first chopped onion in half rings, and then mushrooms. Fry until the liquid evaporates in the multicooker mode "Baking".
- Pour a glass of buckwheat to the mushrooms and onions. Add s alt to taste and pour the ingredients with water (1.5 tbsp.).
- Change the multicooker mode to "Buckwheat". Delicious and fragrant porridge will be ready after the appliance automatically turns off.
Such buckwheat can be served both as an independent dish and as a side dish for meat.
Cooking tips
Most housewives are sure that they know how to cook buckwheat porridge properly. However, for some reason, instead of a crumbly side dish, a viscous mess appears on the table. The following recommendations will help you avoid common mistakes and tell you how to properly prepare crumbly buckwheat:
- You can cook a delicious side dish only from unground cereals, while viscous cereals are prepared from prodel. It is important to pay attention to this when buying cereals.
- Unlike rice or peas, buckwheat is never soaked. It is saturated with water, and when cooked, the kernels lose their shape and the porridge turns into a viscous mass.
- In the absence of a multicooker, crumbly buckwheat can also be cooked in the oven. The ratio of water and cereals is traditional - for 1 glass of buckwheat twice as much liquid.
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