How to marinate meat in soy sauce: marinade recipes, ingredients and cooking secrets

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Soy sauce in the marinade is a real find and a lifesaver for the hostess. With the help of the sauce, you can turn even the driest chicken breast into something juicy, delicious and fragrant. If you marinate meat in soy sauce for the oven or grill, then you will also get a dietary product with a minimum calorie content. Also, these marinades can be used for frying meat, for cooking barbecue or roast.

Today we will present the most popular marinade recipes, the main ingredient of which is soy sauce. All of them are easy enough to perform, so even a novice housewife will understand how to marinate meat in soy sauce and check it out in her own kitchen.

Soy sauce with honey

This is perhaps the most popular and commonly used food combination. As additional ingredients with soy sauce, honey, mayonnaise, hot chili peppers, garlic, mustard anda lot others. Let's start with something sweet.

Product List

You will need:

• 110 ml soy sauce;
• 2, 5 cloves of garlic;
• 120 ml mayonnaise (preferably homemade);
• 2, 5 tablespoons (tbsp) tomato paste;
• paprika;
• ground black pepper;
• 1, 5 tablespoons (tablespoons) of natural honey;
• s alt (if needed).

How to marinate meat in soy sauce with honey

For this sauce, culinary experts advise using chicken drumsticks, breast, etc. This is an option, let's say, a light marinade, so it is better to give preference to poultry meat (chicken, turkey) or rabbit meat.

Processing meat. We wash the chicken legs under running water, remove the hard pieces of the skin, transfer to a container convenient for pickling. In a separate bowl, mix soy sauce and garlic. The latter can be finely chopped with a knife or passed through a press. We mix. We put mayonnaise, pour out a set of selected spices and mix again.

How to marinate meat in soy sauce so that it turns out not only tasty, soft and tender in taste, but also beautiful in appearance? Experienced housewives always advise adding turmeric, paprika or good tomato paste. We mix all the listed products, add s alt, honey and ground pepper to taste. For color and additional flavor, you can add a couple of teaspoons of dried parsley or dill.

Connect chicken drumsticks andmarinade. We mix. Leave in the refrigerator for a couple of hours. Marinade for meat: soy sauce, honey and mayonnaise - a good and profitable combination. The sauce gives aroma, s alty taste, mayonnaise - satiety, and honey - a pleasant sweetness and fruity notes. After being treated with this marinade, chicken meat can be baked in the oven, grilled or pan-fried.

Soy sauce with mustard

For lovers of spicy food with a spicy taste, we advise you to prepare a marinade for meat using mustard. For pleasant sweet notes, add a little more honey, and for oriental shades in taste, take soy sauce.

Some hostesses believe that this is the best marinade for meat. Soy sauce, mustard and honey are a great combination if you purchased pork or beef for roasting. The meat becomes tender, just melts in your mouth. If you plan to cook chicken, then just reduce the marinating time. Mustard is a rather aggressive component that reduces the time of marinating meat, so this should be taken into account.

Required Ingredients

Prepare the following food set:

• 110 ml soy sauce;
• 1 tablespoon (tablespoon) of mustard;
• ground pepper;
• 2 tablespoons (tbsp) apple cider vinegar;
• 1, 5 spoons (teaspoons) of honey;
• 2 tablespoons (tbsp) olive oil;
• meat spices (to taste);
• s alt (optional).

How to cook

Pour the soy sauce and the indicated amount of apple cider vinegar into a deep container. Mixing the ingredientsgradually adding honey, olive oil and mustard. After combining the main products, add s alt to taste, spices for your chosen type of meat and dried herbs.

Meat is cut into pieces in accordance with the planned dish. For frying, they will be smaller, for barbecue and grill - a little more and larger. Dip the meat in a plate with sauce, mix everything well. Cover the container with cling film. We clean in the cold.

How to marinate meat in soy sauce? It turns out that it is not enough to mix all the ingredients and immerse the meat pieces in a fragrant liquid - it is also important to observe the marinating time frame. This is very important, since the time of keeping it in the marinade will directly depend on the type of meat. For example, a couple of hours is enough for chicken meat to saturate with juices from sauce, but it is better to leave pork or beef at 12.

Soy sauce and starch

This combination is most often used to make thick sauces. Let's try today to cook a delicious pork neck in a sauce of balsamic vinegar, soy sauce, starch. Marinade for meat of this plan is perfect for novice housewives. It is simple, quick to prepare and does not require much time. Thanks to the presence of vinegar, the sauce quickly cooks the meat, saving you time.

What you need

The set of ingredients is as follows:

• 350g pork neck;
• 45ml soy sauce;
• 1 (teaspoon) starch;
• 15 ml balsamic vinegar;
• 2g sweet paprika;
• a couple of spoons of honey;
• rosemary;
• green onions;
• onion;
• fresh parsley;
• 2 teaspoons (teaspoons) of mustard;
• canned beans (corn);
• cilantro;
• olive oil;
• ground black pepper;
• s alt (to taste);
• 2 garlic cloves;
• 2g sugar.

Cooking

First, let's prepare a complete marinade for meat. Pour mustard, honey, soy sauce, balsamic vinegar and olive oil into a deep plate. We mix. Add cumin, garlic, black pepper, rosemary and sugar. We interfere again. Set aside, we are engaged in cutting meat.

Lightly wash the neck, removing shop dust. Cut into small portioned cubes. Onions are also peeled and cut into half rings. Cut a fresh green onion randomly into small pieces. We send the pork to the marinade for two to three hours. After that, fry the pieces of meat with the addition of olive oil. In the process of frying, put the remains of garlic, green and onion, cilantro to the meat. Fry. Separately, in a small bowl, mix the remaining marinade with starch. We add to the meat. Stir and reduce heat to low. Now the meat will languish, and the sauce will become more viscous and thick due to the starch. This will take about 10 minutes.

Soy sauce, vegetables and grill

You already know how good a meat marinade is made from honey, mustard, soy sauce and vinegar. Is it suitable, say, forgrilling vegetables? Or do you need to add some special ingredients? Understanding.

Vegetables

Prepare food:

• zucchini;
• bell pepper;
• onion
• green onions;
• eggplant;
• mushrooms.

For marinade

Larger list here:

• garlic;
• soy sauce;
• mustard;
• honey;
• balsamic or apple bite;
• olive oil;
• ground black pepper;
• Provence herbs;
• s alt (optional).

Knowing how to marinate meat in soy sauce, every housewife will cope with marinating vegetables. They, just like meat, are washed, cut into large pieces and poured with marinade prepared from the above ingredients. Eggplant and zucchini are cut into rather large circles, bell pepper is chopped into slices. Mushrooms remove the stem and top skin and cut in half.

Now we send all prepared ingredients mixed with marinade into a large plastic bag. We tie it up and shake it so that the sauce is well distributed. We leave the vegetables for twelve hours. A couple of times during this time it will be necessary to turn the bag over so that the vegetables do not pickle on only one side.

Soy sauce with yogurt

What other interesting and tasty marinade would you recommend? Is it possible to marinate meat in soy sauce and, say, yogurt or kefir? Of course. There is also suchspicy recipe.

What you need

Ingredients:

• 260 ml plain natural yoghurt;
• 120 ml soy sauce;
• curry;
• rosemary;
• paprika;
• ground black pepper;
• cardamom;
• s alt;
• turmeric.

Cooking

For such a marinade, perhaps it is better to take dietary, lean meat. For example, rabbit, chicken or turkey meat is perfect. Cut the main ingredient into portioned pieces and put them in a marinating container. Mix soy sauce and spices in a separate cup, and then add yogurt. Pour the marinade over the meat pieces, cover with a lid or foil, put in the refrigerator for 6-12 hours.

Soy sauce and fruits

Meat marinating sauces often use fruit. They add interesting flavors to the product. Now we will tell you how to marinate pork meat in soy sauce with orange.

Need to take:

• 160 ml soy sauce;
• 3 oranges;
• 110 g runny honey;
• 2 teaspoons (teaspoons) of curry or paprika;
• s alt (optional);
• ground red pepper.

Features of the recipe

Take two oranges, squeeze the juice. The third one is simply cut into rings. We wash the chicken meat (or any other), dry it slightly with a paper towel and cut into portioned pieces. Pour in orange juice and leave for twenty-five minutes. In a separate container, combine curry, paprika, soy sauce, honey, ground pepper. Add marinade to meat. We leavefor a couple of hours.

Then take the chicken out of the marinade, put it on a baking sheet (previously cover it with foil), put orange circles on top. Bake in the oven at 180 degrees for about 20-25 minutes. You can make a delicious sauce from the marinade. Add a little water (mineral can be used) to it, bring to a boil. When it thickens, turn off the fire. The resulting sauce can be poured over chicken meat when the dish is served.

Soy sauce and fire

For lovers of spicy and spicy meat, we offer to prepare a “fiery” marinade. Required:

• 160 ml soy sauce;
• 2-3 heads of garlic;
• green onion;
• 2-3 teaspoons (teaspoons) of ground red pepper;
• spoon paprika;
• ginger root (about 5 cm).

Features of cooking "fiery" marinade for meat

Chop the green onion finely. If it is not at hand, then you can replace it with onions. Peel the garlic and cut into the smallest pieces. If you do not like when garlic comes across in food, then use a press to grind. Add soy sauce and red pepper. We clean the ginger, rub it on a coarse grater. We mix all the products listed above. Add any meat to the marinade. The main thing is not to forget to wash it, dry it with a paper towel and cut into portions.

The marinating time will depend on how spicy your meat is. The longer the marinating process takes place, the sharper the meat will be. We advise you to marinate the chicken for about twelve hours, and leave the pork, beef, goat, lamb, etc. for a day.

The fastest and easiest

And finally - the easiest and fastest meat marinade to prepare, consisting of only three ingredients, but loved by many experienced chefs.

Ingredients:

• mineral water;
• soy sauce;
• onion.

Meat pieces are poured with mineral water so that the meat is completely hidden. Add soy sauce to the marinade and stir. Onion is recommended to take as much as possible. As a rule, 3-5 heads are enough, but you can take more if you like it spicier. Squeeze the juice from the onion in any way. This can be done using a meat grinder, blender, sieve, juicer, etc. Add onion juice to soy sauce and mineral water, mix, leave for three to five hours (longer if possible). Now the meat can be baked or fried in a pan, sent to the grill or barbecued.