2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Egyptian yellow tea (helba, shamballa, fenugreek) is not yet as popular as other types of this drink. It is made from the seeds of the Shambhala plant. From the flowers of this plant, beans with seeds develop. Recipes for making yellow tea were already described in ancient Egyptian scrolls. The medicinal properties of the seeds were used by Hippocrates himself in his practice.
In Egypt, helba is used not only for making tea, but also as a seasoning for various dishes. In general, helba is not tea, since it has nothing to do with tea bushes. But historically, a decoction of these seeds is called tea. By the way, there is also Chinese yellow tea, which has nothing to do with Egyptian tea.
Egyptian yellow tea properties
Regular consumption of this drink in moderation helps to stabilize the intestines and restore its microflora. It is good for the stomach, liver, kidneys, spleen.
The seeds contain vitamins B, A, D, E, minerals such as potassium, magnesium, phosphorus, iron, calcium, sulfur. The components included in its composition make the muscles more elastic. In general, it helps to strengthen the immune system and gives cheerfulness. Therefore, Egyptian yellow tea is recommended to be drunk during a breakdown and during bouts of weakness. Helps with bronchitis and colds, as it has expectorant properties that are superior to any drugs. It is also an excellent thirst quencher. Seed sprouts cleanse and disinfect the kidneys, liver and blood. After scientific studies by the European Herbal Science Society, the seeds have been included in the list of treatments for diabetes and cholesterol reduction.
Taste
Experts estimate the taste of this tea differently, but agree that it is unique. It smells like vanilla to some, nutmeg to others, ginger to others, and spicy cheese to others.
How to brew Egyptian yellow tea?
The famous Russian-style brewing method is not suitable for Helba. This tea must be prepared correctly. Hard seeds, when simply brewed with boiling water, will not give up their color, taste and aroma. Therefore, they must be cooked over low heat for about 15 minutes. Seeds during cooking begin to spin and gradually open, giving off flavor and color to the water. Depending on the strength of the tea you want to get, the number of seeds is taken. On average, a cup of drink requires 1-1.5 spoons.
Also Egyptian yellow teacan be brewed in other ways. Two teaspoons of seeds are poured with a glass of boiling water and left for 7-8 minutes. The characteristic yellow color indicates the readiness of tea. This method of preparation is simpler, but the taste will be inferior to the brewed drink. Honey, cinnamon, lemon or ginger can be added to tea. Many people like to brew Egyptian yellow tea not with water, but with milk.
Flaws
The main disadvantage of the drink is that after drinking it, sweat acquires a wormwood smell. But this is a temporary effect that quickly passes. In a pinch, you can always take a shower.
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