2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
He alth problems can be solved not only by resorting to traditional medicine, but also by using the gifts of nature. In some cases, treatment with traditional medicine can help even when doctors give up. Plants known for their healing properties include hilba (herb), the use of which in the treatment of which is widespread in many countries of the world.
Hilba is known as a medicine and as a spice. A distinctive feature of the seeds of the plant is an intense smell with hints of a nutty aroma. Among the people, hilba is also known under other names: camel grass, shambhala, hay fenugreek, cocked hat, Greek sochevitsa, Greek hay, fenugreek, chaman.
What is hilba (grass)?
The plant belongs to the legume family. Hilba seeds mustard color, have a rectangular shape with stripes on the surface. Seed size is medium. In order for the seedlings of the hilbasprouted, usually enough for about a week.
Sprouts are rich in vitamins (A, B, E), minerals (sulphur, magnesium, calcium, potassium, iron, phosphorus), proteins and carbohydrates. They increase physical activity, relieve fatigue, stimulate appetite, cleanse and disinfect the liver, kidneys and blood.
In its raw form, sprouts are used to make soups, salads as a condiment. Raw sprout tastes a bit spicy.
Due to its strong soothing and anti-inflammatory properties, hilba (herb) has found application in a wide range of medical care. It helps to restore the human body after diseases of the reproductive, respiratory and nervous systems. Fenugreek is also used for sugar intolerance and diabetes. Among other biological actions of the plant, the following are noted: antidiabetic, expectorant, laxative, antiatherosclerotic, tonic, antipyretic.
A bit of history
Hilba's properties were known long before it was used in medicine. Folk doctors have been helping people effectively cope with various diseases for many centuries.
Arab healers prepared ointments and oils from the plant, which were then used in the treatment of abscesses and wounds. Fenugreek seeds are rich in plant mucus and adhesives, which has a positive effect on the healing of skin lesions. Mucus has a good soothing effect on inflamed and irritated tissues. Hilba(herb), the use of which for medicinal purposes was practiced by healers, also has an excellent effect on the healing of internal organs, for example, with gastritis or ulcers.
In China, impotence, muscle pain, bladder disease, fever, hernia were treated with the help of hilba. Local traditional medicine experts recommended taking fenugreek teas and decoctions for high cholesterol, atherosclerosis, constipation, pulmonary and intestinal diseases, sexual infections. In India, the spice is widely used in the treatment of peptic ulcers and to improve women's he alth.
The results of modern research
Today, hilba is used in almost all countries of the world to treat various diseases. In Arab countries, in particular in Saudi Arabia, for the purpose of treatment and prevention, not only seeds are used, but also leaves, which have a high nutritional value. Moreover, the local population uses the plant not only for treatment, but also for cooking, especially in the month of Ramadan.
Multiple studies by modern scientists have shown that hilba (herb), the use of which is also known in traditional medicine, contains many vitamins, minerals, folic acid, and is very similar to fish oil in composition.
The American Cancer Center conducted a study of fenugreek, as a result of which hypoglycemic, hypolipid, hypocholesterol properties were noted, which positively affect the condition of patients with diabetes.
European scientific society hilbawas included in the list of drugs that are used to lower cholesterol. The plant affects the oxidation of lipids, thereby reducing the level of free radicals in the blood. German scientists noted the usefulness of the hilba and unanimously recognized it as suitable for medical use. They also advised using fenugreek to prevent the growth of infections, improve blood circulation, and dissolve secretions.
Modern Arabic studies have shown that hilba alleviates chest and throat pains, soothes asthma and coughs. Cooking hilba is recommended with honey, then the effect is enhanced. Intestinal ulcers can be cured by boiling fenugreek in apple cider vinegar. Diarrhea is stopped with a simple decoction of the seeds of a plant cooked in water. Hilba oil, boiled with honey, has a beneficial effect on the patient's condition with hemorrhoids.
Egyptian yellow tea
Using a certain recipe that has passed through the dust of centuries, you can make a good fenugreek tea. Many thousands of years ago, when ancient civilizations were experiencing their development, attempts began to somehow put the medicinal activity in order. It was in the East, in Ancient Egypt, that the first documents appeared that described methods for diagnosing and treating various pathologies and diseases known at that time. From generation to generation, knowledge about the healing properties of natural gifts was passed on, which became the foundation for the development of medicine.
Egyptian pharmacology is known not only from papyri, the inscriptions on whichdeciphered recently. Other sources also tell about the talented healing of Egyptian healers. Medicines were made mainly from plants, dry or fresh, with the addition of fat, honey, vinegar, beer.
Egyptian helba tea is one of the most common medicines described in ancient Egyptian treatises. The healing and restorative properties of the drink made it very valuable to the ancient Egyptians. With the help of fenugreek seeds in those days, mummies were embalmed. So, we can judge the excellent antiseptic and bactericidal properties of the hilba.
Light nutty flavor allows you to make not only good medicinal tea from hilba, but also very tasty. They can warm up on winter evenings, surprise friends, please loved ones. Egyptian Helba tea has a rich bouquet of flavors and aromas. Everyone will feel their own shade in it: chocolate, nutmeg, ginger, vanilla.
How to brew Egyptian yellow tea?
Preparation of a drink involves not only the usual brewing, but also the observance of a certain recipe. Don't expect to get a great he alth drink just by pouring boiling water over the seeds.
To get the unique taste and aroma of yellow tea with the maximum amount of useful substances in it, it is necessary to pre-process the seeds, namely, rinse, dry, roast and grind in a coffee grinder. Only after that you can brew tea over low heat, stirring. It takes up to 10 minutes to make yellow tea. One teaspoon is enough forglass of water. A strong drink will turn out if you add more powder.
The main question that worries gourmets: what is the benefit of tea? The drink has a regenerating, strengthening and tonic effect on the body as a whole. The antioxidants contained in its composition have a positive effect on the circulatory system. They also help to lower blood pressure, strengthen and cleanse the vascular walls. Thanks to the anti-inflammatory properties of fenugreek, various diseases can be overcome.
The level of hemoglobin in the blood rises due to iron, which is enough in the seeds of the hilba. Fenugreek beans contain phytosterols that have a positive effect on the hormonal system. Hilba is rich in female hormones, and therefore contributes to the normal course of menstruation, has a beneficial effect on metabolism, helps to gain weight and increase the tone of the uterus (therefore, the drink is strongly not recommended to drink during pregnancy!).
For tuberculosis, anemia, underdevelopment, as well as other diseases that are associated with insufficient amounts of nutrients, it is recommended to use fenugreek beans. By increasing the secretion of insulin, Hilba tea has a beneficial effect on the state of the body of patients with diabetes mellitus. Before you start using a medicine from this plant, you should consult a doctor, especially those patients who suffer from severe allergies, asthma or diabetes. It is worth remembering that exceeding the established norm of the drug can cause digestive problems.
Hilba in the treatment of diseasesrespiratory organs
The properties of fenugreek tea can overcome colds and lung diseases. The drink is an excellent adjuvant for bronchial asthma, tuberculosis, pneumonia, chronic cough, sinusitis, laryngitis, bronchitis, influenza.
How to Brew Egyptian Yellow Tea for Maximum He alth Benefits? We put a container with 200 grams of water on the stove, add 2 teaspoons of hilba seeds and bring to a boil over low heat. To improve the taste, you can add honey, figs, dates. This kind of drink will help to instantly stop the cough. It is recommended to drink tea 4 times a day in small portions. If you are worried about a dry cough, then tea can be brewed with milk.
A sore throat can be relieved by gargling with an infusion of 2 tablespoons of seeds that have been pre-brewed in half a liter of water.
Women's He alth
Yellow tea, whose properties are known throughout the world, is also used to treat diseases of the female body, which has been confirmed by modern research. Fenugreek seeds contain diosgenin, which has similarities with estrogen, the female sex hormone. Hilba will help normalize the menstrual cycle or cause milk flow during feeding. In these cases, tea is brewed with honey and taken orally several times a day.
In infectious diseases of the genital organs, it is recommended to douche with a strong infusion of tea. This method is effective for inflammation of the vulva, vagina or uterus.
Otherdiseases
The scope of the Helba drink is so wide that it is used to treat or alleviate the symptoms of many diseases.
Decoction of fenugreek will help with diseases of the stomach, intestines, kidneys. The protective mucus of the decoction, which covers the internal organs, has a healing effect on the stomach and duodenum in case of peptic ulcer. The seeds of the plant have the ability to reduce the level of bad cholesterol. This was reported by scientists from the United States who have been conducting research on the healing effects of hilba for a long time. Ulcers, abscesses, and hard-to-heal wounds can be healed with a paste of ground seeds. It is also used as an aid in getting rid of warts and to cleanse the skin.
The usefulness of hilba tea can be determined based on the condition of a person who takes it for a long time. With the help of the drink, they lower body temperature, treat inflammation of the sinuses, arthritis and polyarthritis, diseases of the gastrointestinal tract, and kidneys. Tea is an excellent diuretic. It also significantly increases the body's resistance to various diseases.
Hilba in cosmetology: hair
Hilba has recently begun to be increasingly used in cosmetology. A mixture of ground plant seeds with caraway and olive oil is used as a hair mask. It helps to improve the appearance of curls, heal scalp problems, get rid of dandruff, and accelerate hair growth. It is recommended to apply such a mask for half an hour, then rinse with warm water. A decoction of fenugreek will help with hair loss, eliminate dryness,brittleness and dullness.
You can speed up hair growth with gruel from ground seeds. The effect will be stronger if fenugreek is used in parallel in food, so the plant will have not only an external, but also an internal effect. For example, you can drink yellow tea several times a week. Reviews of those who practice the treatment of hilba indicate that an improvement is observed not only in well-being, but also in the appearance of a person.
Hilba in cosmetology: face
The unique medicinal properties of the plant allow it to be used to treat and improve the condition of facial skin. Cleansing, tonic, antiseptic masks are prepared from fenugreek. A mixture of fenugreek seeds with olive oil, which is applied to the face for several minutes, will help get rid of various dermatitis, acne.
You can make a nourishing mask yourself by adding one yolk, honey, olive and caraway oil to the seeds of the hilba. Moisturizing mask is prepared from fenugreek seeds, aloe juice and carrot juice. These miraculous masks will replace expensive lotions and creams, and the effect will not take long.
Hilba essential oil deserves special attention. In addition to a pleasant, relaxing aroma, it also has anti-inflammatory, cleansing properties. It is used both for the skin of the face and for the scalp, adding it to shampoos and serums.
Dosages and contraindications
Before you start taking Hilba medicine, you should consult your doctor and follow his recommendations in the future. It is very important notoverdo it, because the properties of tea are such that they can harm if used improperly. The dosage depends on the specific case, on the type and form of the disease, as well as on the individual tolerance of the product by the body.
Most often, yellow tea from hilba is taken 3 times a day. Pour 2 teaspoons of fenugreek seeds into one glass of water. Although the tea itself has a pleasant nutty aroma and special taste, for those who like sweet tea, it is recommended to add honey or dates. You can also add mint, lemon, figs.
Hilba drink has an abortive effect, so it is better to refuse it during the first trimester of pregnancy. Also, do not use hilba with a tendency to vaginal bleeding.
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