Nice salad: recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Nice salad will be a great addition to the festive table and a light dinner with the family. It is also an original snack with which you can replenish your strength in the morning and throughout the day. This is a delicate, light and very refined dish that perfectly combines original products in its composition. There are several options for making this salad. Each of them will be discussed in detail in this article.

What is "Nice"?

Salad belongs to French cuisine. This is a low-calorie dish, containing in its composition a large list of products that together do not just combine, but complement each other, forming a delicious masterpiece. It cooks quite quickly - literally half an hour. Products, although very original, are quite affordable: they can be found in any supermarket. Having prepared it once, in the future, the housewives will always decorate the festive tables with this particular dish.

Salad can be prepared in a variety of ways. In some recipesIt is advised to mix all the ingredients together. Other methods involve laying out products in rows. There are also options in which a steak or tuna cutlet is cooked separately. In general, even without recipes at hand, you can experiment with Nice, creating your own versions of the finished dish. You can be 100% sure of one thing: it will certainly turn out delicious and will be liked by households and guests.

Products you will need to make a salad

Depending on the variation of the Nice salad, you will need to purchase certain products. Most often it contains:

• canned tuna;
• tomatoes;
• lettuce;
• string beans;
• potato;
• eggs;
• olives;
• anchovies.

These are the products that are included in the classic salad recipe. You can use any eggs and tomatoes. But it is believed that the most attractive and appetizing "Nice" looks if quail eggs and cherry tomatoes were prepared for its preparation.

The sauce in the traditional Nice recipe

A sauce made from raspberry cream and mayonnaise will be an excellent addition to the dish, although it is ideal without such an additive. Still, let's pamper ourselves. The ingredients just need to be mixed in one bowl and served with a ready-made salad so that everyone appreciates this incredible taste. This sauce is the most attractive option when compared with regular mayonnaise or olive oil.butter.

Original dressing instead of sauce

If preference is given to olive oil, it is recommended to use the dressing recipe. It is served with a Nice salad in the south of France. The dressing requires the following ingredients:

• olive oil - 2 tablespoons;
• mustard - 1 tablespoon;
• lemon juice - 1 tablespoon;
• sugar - ¼ teaspoon;
• s alt - ¼ teaspoon (or to taste).

To prepare the dressing, you just need to mix all these ingredients. It is recommended to serve with rye bread. And now directly to the process of preparing the salad.

Recipe for classic Nice salad

To prepare one serving of salad, you need to take the following quantities of products:

• 40g canned tuna;
• 45g lettuce;
• 1 potato;
• 1 tomato (3 pieces if cherry);
• 30g green beans;
• 1 boiled egg (3 if quail);
• 5g anchovies;
• 5 olives;
• 1 tbsp olive oil;
• 5 g raspberry cream and 40 g mayonnaise for sauce.

Practical part

First you need to prepare the products. String beans are laid out in boiling s alted water and boiled there for about 8 minutes, potatoes - half an hour, eggs - 10 minutes (5 if quail). At this time, it is necessary to cut the lettuce into small squares and put on a plate. Tocoarsely chopped tomatoes are added to it. Potatoes must be chopped into slices, sent to a plate of beans and tuna, previously mashed with a fork. Canned anchovies and chopped olives are added next. The egg is cut in half, then the whole thing is drizzled with olive oil and served with sauce. The main thing in the classic Nice salad is to chop the ingredients coarsely. If you wish, you can additionally add fresh basil, seasonings and herbs. Thanks to them, the taste of the dish will only get better.

Slightly modified "Nice" with beets

The salad itself is very he althy and easily digestible. But as you know, there is no limit to perfection, so you can make it even "he althier". To prepare "Nice" with beetroot you will need:

• 450 g boiled potatoes;
• 340g chopped tomatoes;
• 170 g each of peeled and boiled yellow and red beets;
• half a jar of olives;
• 225 g blanched green beans;
• 8 thinly sliced radishes;
• 4 hard-boiled and thinly sliced eggs;
• 8 canned anchovies;
• 1 small fresh cucumber, thinly sliced;
• 345 g canned tuna.

All this must be laid out in rows on a wide dish, s alt and pepper to taste, then sprinkle with dressing, the recipe of which was described above. Just before serving, it is recommended to decorate the salad with fresh basil leaves and green onion feathers.

For those whoworries about the figure: salad "Nice" without potatoes

Another option involves cooking a dish - with almost all the same ingredients, only without potatoes. It is necessary to prepare tomatoes, radishes, and eggs in the above way, finely chop the green bell pepper and put it all in rows on a plate. Add canned tuna and anchovy fillets. Sprinkle green onions on top of the dish and “scatter” olives. Season with s alt and pepper to taste, drizzle with olive oil and serve. The Nice salad prepared according to this recipe is also very tasty and he althy.

Tuna cutlet salad

This variant of cooking "Nice" is somewhat different from the classic one. Consider it step by step:

1. 300 g potatoes cut into small pieces and pour into a saucepan with s alted water. Let it boil, make a small fire. Along the way, boil 4 eggs. After 7 minutes, throw 200 g of green beans into the water and cook for about 5 more minutes until the potatoes are soft.
2. Transfer the beans from the pot to a colander and place under cold water to cool. Put the potatoes in a bowl, s alt, pepper and mash. Add 225 g of mashed tuna to it, mix and form small cutlets. Roll them in flour and fry for about 6 minutes on each side until cooked through.
3. In a large bowl, tear lettuce leaves, add beans, 140 g olives and 4 coarsely chopped tomatoes. Drizzle vegetables with olive oil and wine vinegar. Allmix well and put on a flat dish. Place coarsely chopped eggs and fried cutlets nearby.

Nice salad with tuna prepared according to this recipe is even more hearty and full. It's great for a snack during your lunch break. Quick and easy to prepare - no hassle.

Several different recipes for making "Nice" were presented above. Depending on personal preferences, you can change the composition by removing or adding any products. You can also experiment by adding other vegetables or even fruits to the salad. The taste of the finished dish will be interesting if you add apples to other ingredients. Some housewives prepare “Nice” salad with kiwi. This green juicy fruit has a wonderful and unusual taste on its own, and when combined with other products, it will become even more refined, which will be facilitated by the seafood present here.