2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Salad "Bonfire" is a bright and hearty dish. It can decorate the holiday table. An unusual combination of ingredients gives the product a rich and slightly spicy taste. It must be remembered that this salad is very satisfying and is not suitable for people on a diet. However, if necessary, the ingredients of the dish can be replaced with less high-calorie foods.
What you need to make a salad
There are various recipes for "Bonfire" salad. The classic version of this dish uses boiled beef. It will take 150 g of meat. For a salad, it is better to choose a lean piece so that the dish does not turn out to be too fatty.
In addition, you need to purchase vegetables. It will take 2-3 potatoes, 1 onion and 1 beetroot. You need to prepare in advance a special grater, which is used to prepare Korean salads. You will need it for chopping vegetables.
You also need to purchase 200 g of ready-made Korean carrots in the store. For salad dressing"Bonfire" will need mayonnaise (to taste), and sunflower oil for frying potatoes.
How to prepare the ingredients
First you need to boil the beef. The meat is cooked in lightly s alted water; roots can be added to the broth to improve the taste. Spices should not be put in the broth. Beef must be cooked until fully cooked until the meat is tender.
Then you need to boil the beets. Vegetables are best cooked unpeeled, this will help preserve nutrients. After boiling, the beets should be cooled.
Next, you need to start cooking potatoes for the "Bonfire" salad. The vegetable must be peeled and chopped on a special grater for Korean salads. You can also cut the potatoes into thin strips with a knife. Then the vegetable pieces are fried in a large amount of vegetable oil, adding a little s alt. Care must be taken not to burn the potatoes. Otherwise, the salad will be spoiled. The finished ingredient must be fried to the state of french fries.
The fried potatoes need to be thrown into a colander so that the fat drains completely. Then the "straw" needs to be dried a little on a napkin. Vegetable oil should not get into the salad, otherwise the dish will turn out to be too fatty.
Step-by-step preparation of salad
Cooking a salad with boiled meat has its own characteristics. The following procedure must be followed:
- Take a large shallow dish. An ordinary salad bowl will not work for this.product.
- Cut the onion into small cubes.
- Peel and grate boiled beets with a Korean salad grater.
- Cut boiled meat into strips.
- Prepare Korean carrots.
After that, all the components of the salad (except onions) must be put on a large dish in a circle. In the center you need to place chopped onion and pour it with mayonnaise. Salad "Bonfire" with beef is ready!
Note that the salad ingredients do not need to be mixed. The photo below shows what the finished dish should look like. In this form, it is served on the table, and then all the ingredients are mixed together with mayonnaise in front of the guests. This is the peculiarity of the preparation of the "Bonfire" salad.
You can diversify the taste of this dish. You can add green peas, grated radish or fresh cabbage chopped on a Korean grater to it. These ingredients pair well with other salad ingredients.
How to reduce the calorie content of a meal
It can be noted that this salad with boiled meat is a rather high-calorie product. The combination of french fries, beef and mayonnaise makes the dish very satisfying. Therefore, if you are overweight, it is not recommended to use such a salad. This is too heavy food.
How to make this salad less high-calorie, but at the same time preserve its taste? This is possible if you replace its ingredients with diet products.
Instead of boiledbeef, you can use white chicken meat. It is he althier for the body and contains fewer calories. Potatoes can be replaced with fried celery root, and mayonnaise with sour cream. Such a salad will slightly differ in taste from the classic "Bonfire", but the dish will turn out to be no less tasty.
Spicy Korean carrots are contraindicated in diseases of the gastrointestinal tract. In this case, it is better to refuse to use it. This ingredient can be replaced with boiled carrots, chopped on a grater. You can also add a fresh cucumber, cut into strips, to a diet salad. This will give the dish a delicate and pleasant taste.
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