Avocado soup: cooking recipes with photos
Avocado soup: cooking recipes with photos
Anonim

Avocado is an exotic fruit that is very he althy. It contains many vitamins and minerals that have a beneficial effect on he alth. This plant is widely used in medicine and cooking. Hostesses prepare salads, mashed potatoes, gravies and soups from avocados. Several recipes for first courses with this product are discussed in sections of the article.

Dish with tomatoes and celery

It consists of the following components:

  1. Two onions.
  2. Carrot.
  3. Sea s alt (half a teaspoon).
  4. Ground white pepper - 1 pinch.
  5. 5 avocados.
  6. A package of cornmeal tortillas.
  7. 1 celery stalk.
  8. Two fresh tomatoes.
  9. Garlic cloves - 3 pieces.
  10. Olive oil (2 tablespoons).

Avocado soup with tomatoes and celery do so.

avocado puree soup
avocado puree soup

Onions, garlic cloves and carrots should be rinsed and peeled. Then you need to prepare a large pot of water. Boil vegetable broth. This will require a carrot, celery and one onion. Pour some oil into a large frying pan. Garlic should be cut into large squares. Do the same with the rest of the onion. Vegetables are fried in a skillet. Avocados are rinsed and peeled. The pits are removed from the fruit. The pulp of chopped fruit is fried in a pan. Pour a small amount of broth, add s alt and white pepper.

The resulting mass is ground in a blender. If the mixture has a too thick texture, it must be combined with vegetable broth. Tomatoes are poured over with boiling water, the peel is removed from them. Cut into small squares. Seeds and juice must also be removed. The cilantro needs to be crushed. Tomatoes are placed in bowls. Topped with avocado soup. Sprinkle with a layer of chopped cilantro. The dish is served with corn tortillas.

First dish with potatoes

It consists of the following components:

  1. 400 g of water.
  2. Avocado (2 pieces).
  3. Same amount of potatoes.
  4. Small zucchini.
  5. S alt and spices.
  6. Green.

How to make avocado soup?

avocado and zucchini soup
avocado and zucchini soup

Recipe for a dish with potatoes covered in the next chapter.

Cooking food

Avocado should be rinsed and peeled. Remove the seeds from the fruits and cut them into squares. The potatoes are cut into small cubes with a knife. Zucchini is cleaned, seeds are removed from it. Cut into small squares. Boil water in a large saucepan. Add s altand potatoes, cook the product for about seven minutes. Then put the zucchini in the bowl. Cook the ingredients for some more time. After about four minutes, avocado pieces are added to them. Sprinkle the dish with s alt and seasonings. The components are ground with a blender. The dish is poured into separate plates and decorated with chopped greens.

Shrimp platter

For its preparation you will need:

  1. Avocado (four pieces).
  2. 100 milliliters of low fat cream.
  3. Shrimp in the amount of 300 grams.
  4. Water (4 cups).
  5. S alt.
  6. Dry white wine (two large spoons).
  7. Spices.

Avocado Shrimp Soup Recipe is covered in the next section.

Cooking process

To make the dish, you will need a blender.

avocado soup with shrimp
avocado soup with shrimp

Avocados are peeled and deboned. The fruits are cut into small pieces. Pound the product in a blender and combine with cream. Shrimps are peeled. Boil in a saucepan with water. Add some s alt. Place the mashed avocado in this bowl. The food is removed from the fire. The components are well mixed. Add two tablespoons of wine, s alt and ground pepper.

Dish with vegetables and cheese

The composition of the food includes:

  1. Seven potato tubers.
  2. Avocado.
  3. Four glasses of water.
  4. Cream (150 ml).
  5. Onion head.
  6. Sunflower oil.
  7. Hard cheese in the amount of 150 grams.
  8. S alt.
  9. Pepper.

How to make avocado soup with vegetables and hard cheese?

avocado and cheese
avocado and cheese

To do this, fry finely chopped onions in a pan. Potato tubers are peeled, rinsed. Divide into small squares with a knife. Combine with onions. Products are fried for five minutes. Hot boiled water (four glasses) is poured into a frying pan. Put cooked vegetables in it, as well as avocados. Grind the ingredients with a blender. Cheese should be grated and added to the rest of the products. Cream is poured into the resulting mass. The food is heated over low heat. When the cheese is completely dissolved, it is removed from the stove. S alt and pepper.

Avocado puree soup

To prepare the dish you need the following products:

  1. Small onion.
  2. Cilantro - 1 bunch.
  3. Same amount of mint.
  4. Soy dressing (1 tablespoon).
  5. 700 milliliters of cold vegetable broth.
  6. Avocado - 1 large ripe fruit.
  7. Lemon juice (2 teaspoons).
  8. S alt.
  9. Garlic - one clove.
  10. Teaspoon of wine vinegar.
  11. Lime (1 piece).
  12. Crushed pepper to taste.
  13. Sour cream (4 tablespoons).

The onion and garlic should be peeled and cut into small pieces with a knife. Greens are rinsed, dried. Then it needs to be crushed. Avocados are washed, cut lengthwise into two fragments. The bone should be removed. The pulp of the fruit is ground in a blender. Add chopped garlic and onion, herbs, lemon juice andhalf a serving of vegetable broth. You should get a mass with an even texture. The rest of the broth, soy dressing and vinegar are poured into it. Combine ingredients with s alt and pepper. Beat thoroughly, cover and cool.

Lime should be rinsed. The skin of the fruit is rubbed. Juice is squeezed out of the pulp, combined with sour cream. Rinse the cilantro and mint. The green leaves are separated from the stems. The cooled dish is poured into separate plates. Add sour cream dressing, lime peel to it. Sprinkle the dish with cilantro and mint.

First course with fresh cucumbers

For its preparation you will need the following products:

  1. Olive oil (1 tablespoon).
  2. Vegetable broth - one and a half cups.
  3. Pinch of black pepper.
  4. Garlic (one clove).
  5. Cucumbers, peeled and chopped - four cups.
  6. S alt (half a teaspoon).
  7. A medium-sized onion head.
  8. Chili pepper (1 pinch).
  9. Avocado is one medium sized fruit.
  10. Lemon juice - tablespoon.
  11. Half a cup of plain low-fat yogurt.
  12. Dill or parsley.

Avocado and cucumber soup is done like this.

avocado and cucumber soup
avocado and cucumber soup

The oil is heated in a large bowl over medium heat. It should fry chopped garlic and onion. The products are cooked, stirring occasionally, for about four minutes. Add lemon juice to them. Roast for a minute. Cucumbers, vegetable broth, pepper and s alt are placed in the resulting mass. The mass is brought to a boil. Then the fire mustdecrease. The mixture is boiled until the cucumbers are soft. This will take about 8 minutes. The components are ground in a blender. Rinse the avocado, remove the stone from the fruit. Cut it into small pieces. Add to other products. Chopped greens are also placed in the resulting mass. Components rub well. Avocado soup should be cool. Divide into individual bowls and stir in yogurt. Sprinkle the food with chopped herbs.

Dish with chicken

To prepare it, you need the following products:

  1. Avocado (2 fruits).
  2. Decoction of vegetables - 750 milliliters.
  3. Chicken fillet (1 piece).
  4. Cream - 250 milliliters.
  5. Lemon juice (small spoon).
  6. A small amount of chives.
  7. Paprika (to taste).
  8. Dry white wine - 150 milliliters.
  9. S alt.
  10. Ground pepper.

How to make Creamy Avocado Chicken Soup?

avocado and chicken soup
avocado and chicken soup

The fillet should be baked in foil with seasonings and cooled. Cream is combined with white wine. Rinse the avocados, cut them, remove the seeds from them. The pulp of the fruit is placed in a blender, combined with lemon juice and rubbed well. Vegetable broth is heated on the stove. Add cream and wine to it. In the resulting mass put mashed avocado. The components are thoroughly mixed. Add s alt and pepper to the dish. Lay it out on separate plates. Add roasted chicken pieces and chives.

Dish with cream and broccoli

For its preparationthe following products are required:

  1. Olive oil (three tablespoons).
  2. Medium size onion.
  3. Garlic - 2 cloves.
  4. A half kilo of broccoli.
  5. Avocado large size.
  6. 750 milliliters of vegetable broth.
  7. Cream (two large spoons).
  8. S alt.
  9. Spices.
  10. Nutmeg (1 pinch).
  11. A large spoonful of chopped almonds.

The onion head is cleaned and cut into small squares with a knife. Fry in a skillet with olive oil. Combine with minced garlic. Ready in 60 seconds. Broccoli is cut into florets. The stems are divided into medium-sized pieces with a knife. Boil in boiling vegetable broth for about five minutes. Inflorescences are placed in a bowl. Some more time to prepare. Then the broth must be removed from the stove. Grind the ingredients in a blender, add avocado and sour cream. Mix well. Combine with s alt, pepper and nutmeg. Thoroughly grind the components. Leave for a quarter of an hour.

broccoli soup, avocado
broccoli soup, avocado

Recipe broccoli avocado puree soup sprinkled with crushed almond kernels.

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