What do they eat lard with? The composition, benefits and calorie content of this product

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Salo is probably the main product in the Ukrainian national cuisine. In the world there are a large number of different recipes and methods of its preparation. If you wish, you can purchase a ready-made product and create your own, unique and inimitable snack.

Today we will tell you about what fat is eaten with, how to cook it correctly, how to choose a product. In addition, you will learn about interesting facts, the benefits and harms of this dish.

Ingredients of this product

It is impossible to imagine any feast or holiday without smoked, s alted or fresh bacon on the table. What do they eat salo with? In most cases, such a dish is widely used during the preparation of dumplings, pies, homemade fragrant pizza, as well as meat snacks, sandwiches and canapes.

Many nutritionists note the fact that lard contains many useful minerals and vitamins. In addition, this product quickly saturates our body, which affects the preservation of a slender figure and the absence of overeating. No matter how strange it may sound, but in the world there are special diets based onon the use of two or three pieces of fat instead of the usual breakfast or lunch. According to studies, these eating habits allow you to lose weight without harming your he alth. Of course, without an examination and recommendations from the appropriate doctor, it is highly not recommended to adhere to such a diet.

Salo should be eaten, if only because it contains the following elements:

• vitamins A, E, D;
• carotene;
• selenium;
• arachidonic acid;
• palmitic acid;
• active substances that affect the coordinated work of our body.

An important note is that this product is free of parasites and their larvae.

Useful properties

Before we move on to the question of how to eat lard correctly, we will consider its positive qualities and harm to the human body.

Salo is a fairly high-calorie product, because 100 grams contain about 770 kcal. Therefore, this snack should be consumed in moderation.

Useful properties:

• increases immunity;
• removes toxins from the body;
• easy to digest;
• cleanses blood vessels;
• participates in the construction of cells in our body;
• extremely useful in lung diseases;
• powerful antioxidant.

In folk medicine, lard is used to prevent skin aging, combat joint and knee pain, as well as for the growth and beauty of hair andnails.

Harm fat

Naturally, fat is beneficial only if its daily intake does not exceed 30-40 grams for an adult. Everything that is consumed above the established norm is deposited in adipose tissue and affects rapid weight gain.

Some consumers are inclined to believe that during long heat treatment, carcinogens appear in this product, which also undesirably affects our body.

Since in most cases lard is consumed fresh, when choosing a product, it is necessary to pay attention to the absence of meat layers. Thus, you reduce the risk of helminth infection.

It is also not recommended to eat fat for those people who suffer from diseases of the liver, gallbladder, bile ducts and have impaired cholesterol metabolism.

How delicious is bacon to eat?

Now that you know what is in this product, what is its calorie content and useful properties, we can move on to the next part of our article. Often lard is consumed fresh, sometimes it is smoked, fried, pickled or s alted. In cooking, there are hundreds of recipes using this product. In addition, lard can be prepared as a separate dish, or in combination with other ingredients.

How to eat lard:

1. First of all, you need to clean it from the skin and film.
2. Then rinse it under running water and dry it with paper towels.
3. Now we rubspices, s alt and crushed garlic.
4. Put the finished dish on a plate and serve.

What do they eat lard with? In most cases, rye bread, garlic croutons, sour cream, a bunch of fresh green onions and, of course, potato dishes are used. It is customary to drink alcoholic and non-alcoholic drinks, such as vodka, cognac, tomato juice, and so on.

Homemade pizza with lard, garlic and mushrooms

Recipe Ingredients:

• mushrooms - 250 grams;
• fat - 125 grams;
• garlic - 2-3 cloves;
• tomato paste - 125 grams;
• bell pepper - 2 pcs;
• s alt;
• hard cheese - 200 grams;
• pepper;
• vegetable oil for frying;
• ready-made yeast dough - 1 pack.

Step cooking:

1. Wash the mushrooms and cut them into quarters.
2. Then cut off the stalk of the bell pepper, cut out the core, remove the seeds.
3. Cut it into small pieces.
4. Peel the garlic from the film and chop with a knife.
5. Heat the frying pan, pour in a little sunflower oil, fry the mushrooms until half cooked.
6. Then cut the fat into portions and pour over the mushrooms.
7. Fry for about 10-15 minutes, remove the pan from the heat.
8. We cover the baking sheet with parchment, put the dough on it, grease it with tomato paste.
9. Then add a layer of lard, mushrooms and peppers.
10. On topsprinkle with garlic and seasonings.
11. Grate the cheese on a coarse grater, add it on top of the filling, send the pizza to the oven for half an hour.

The finished dish can be decorated with fresh herbs.

Quick and tasty omelette recipe

Ingredients:

• chicken eggs - 2 pcs;
• fat - 75 grams;
• cheese - 25 grams;
• s alt;
• pepper;
• olive oil.

Cooking method:

1. Crack the eggs into a separate bowl and shake with a whisk.
2. Add spices and s alt.
3. Grate the cheese.
4. Cut the fat into small pieces, fry over medium heat.
5. Pour in the egg mixture, sprinkle with cheese, fry until tender.

Now you know what lard is eaten with and how to cook it.