How to cook hearts stewed in sour cream

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Offal can hardly be called a delicacy. But there are many dishes, the taste of which is in no way inferior to meat. A vivid example of this is hearts stewed in sour cream. This dish is attractive not only for the excellent taste and expressive texture of the main component, but also for the presence of a wonderful sauce that goes well with most cereal, vegetable and pasta side dishes.

This dish is perfect for a family dinner, turning it into a little feast of taste. Try our recipe for hearts stewed in sour cream at least once, and this recipe will definitely take its rightful place in your family cookbook.

He althy offal

Nutritionists have calculated that 100 grams of stewed chicken or turkey hearts contains about 17 g of protein. A lot of it in sour cream sauce. This dish is perfect for the menu of athletes gaining muscle mass, and for all those who prefer natural he althy products. You can also enter this treat in the menu of children over two years old (until this time, most nutritionists and pediatricians do not recommend introducingoffal babies).

Hearts stewed in sour cream are rich not only in protein. As with other offal dishes, they are high in iron and calcium, as well as vitamins.

Pre-training

Chicken hearts are suitable for this dish, but you can also cook it from turkey hearts. Try to favor chilled over frozen.

Before cooking hearts stewed in sour cream, soak them in cold water for half an hour. The water will darken due to the remnants of blood that have escaped from the vessels, but the gravy will be beautiful and light.

If you are using turkey hearts, cut them lengthwise into 4 pieces. Chicken can be cut in half or cooked whole as you like.

Recipe for stewed hearts in sour cream with onions

The basic recipe for this dish is quite simple. For it you will need the following:

• hearts - 1 kg;
• onions - 1-1, 5 pcs.;
• butter - 25 g;
• flour - 1.3 tsp;
• sour cream - 2/3 cup;
• water - 100 ml;
• spices and s alt of your choice.

Lightly fry finely chopped onion in butter. Add hearts to it, mix and cover with a lid. The dish will begin to stew.

Stewing time may vary depending on the power of the burner and the cookware used. On average, the process will take about 20 minutes. Don't forget to stir the mixture so it doesn't burn. If the fat renders too quickly, add some butter.

Howas soon as the hearts turn dark and stop letting out red juice, dilute the flour in water and add it to the saucepan. There should be no lumps left, otherwise they will boil in the gravy. Stir, add sour cream and reduce heat to medium. If the sauce seems too thick for you (especially when using homemade sour cream), add water or broth to the desired consistency. At the very end of cooking, add s alt and spices to the hearts stewed in sour cream - as much as you like.

Add color and flavor

The suggested recipe is the most popular. But you can add one or two new components to it each time to get different tastes.

Grated carrots go well with this dish. It will not only make the sauce thicker and sweeter, but also turn its color into a light golden one. For the indicated number of products, one medium size is sufficient.

You can add chicken stewed in sour cream, mushrooms to the hearts. You will get a truly festive dish. Mushrooms and offal can be taken in arbitrary proportions, for example, 500 g.

Ripe flavors will add bell pepper to the dish. Small cubes of different colors look especially good.

You can add a couple of tablespoons of tomato paste, soy sauce, French mustard or grated parmesan to the gravy. This will create an interesting structure of the sauce itself, and add a pleasant accent to the taste.

Aromatic oriental spices, such as suneli hops and saffron, go well with this dish. Can also be usedtraditional herbs for poultry dishes: rosemary, dried basil, dill, thyme.

Garnishing and serving

Just look how appetizing hearts stewed in sour cream look! The recipe with a photo allows you to clearly see that they can be served with almost any side dish: mashed potatoes, buckwheat and wheat porridge, pasta, grilled vegetables. Salads from young vegetables, pickled mushrooms, homemade pickles go well with this dish. Don't forget the delicious bread that goes so well with any dish with thick sour cream sauces.

If the format of your feast involves observing the rules of etiquette, serve table knives and forks to guests. In a relaxed home environment, of course, you can do without knives.

Serving hearts with sour cream sauce is taken in portions, placing the main ingredient in a slide on top of the side dish or next to it.