What fruits can you eat with a stomach ulcer: a list of allowed, a positive effect on the stomach and an approximate menu for an ulcer

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What fruits can you eat with a stomach ulcer? Which are completely contraindicated? Everything that we consume internally saturates us with energy. This is especially true for vegetables, fruits and berries in the summer season. In summer and autumn, we must be nourished with vitamins for the whole winter. But what about someone who has ulcers and some foods, like grapes, cause severe pain?

So, let's figure out which fruits and berries are useful for the mucosa at a certain level of acidity, and which ones will bring a new aggravation?

Causes of gastric and duodenal ulcers

Inattentive attitude to one's diet, frequent smoking, the habit of eating too hot and fried at night and cold hot dogs with mustard during the day are all unfavorable factors that lead to stomach problems. In particular, to gastritis, and then to an ulcer. Helicobacter bacteria aggravate inflammation of the mucous membrane. But most often they are not the root cause of the disease,after all, in the stomach of completely he althy people who never complain of pain, the bacterium is also found. But she does not harm them.

The ulcer is already being treated in the hospital. The pains of ulceration of the protective mucosa are very stylish. The patient is practically unable to work. After a course of treatment in the hospital, the person is sent home. But first, they inform about the need to follow special dietary rules.

A diet called "Table No. 1" is prescribed - sparing nutrition for stomach and duodenal ulcers. Particular attention in this diet is given to fresh fruits and vegetables. However, they must also be used wisely.

Low and high stomach acid

Fruits and vegetables with a stomach ulcer should be eaten chopped. Each fruit has its own set of useful components. For some patients they are useful, for others - not so much. Those who have atrophic gastritis with low acidity - their own diet, for patients with frequent diarrhea - a different diet. And for those who have high acidity - the third one.

What fruits can you eat with a stomach ulcer, given the acidity? That is what we will discuss.

Table number 1 for ulcers. Nutrition Rules

Eating rules should be followed strictly. You can not treat the ulcer inattentively. There is a high risk that the sores will develop into stomach cancer. The gastric mucosa is completely renewed in a few days. Therefore, if you take the treatment well, then the stomach can be cured.

But the daily menu has a huge impact. Many fruits for stomach ulcers andduodenal ulcer is not recommended to eat. Others, on the contrary, due to their composition, are a remedy for inflamed mucosa.

How to eat? First, it is important not to drink after eating for at least half an hour. It is better to eat 5-6 times a day, in small portions, so as not to overload your stomach. The diet should be selected nutritious, so that it contains a lot of micronutrients, but less fat. All food should be properly processed, and moderately heated. It is better to reduce the amount of s alt in the diet. The best diet for an ulcer patient is diet food No. 1, where there is a place for he althy cereals, soups, vegetables and fruits, but no place for fried and fatty foods.

In our article we will discuss the benefits and harms for the gastric mucosa and duodenum of the most popular and most beloved fruits.

Is it possible to fruit with a stomach ulcer

Nutrition is selected individually for each patient complaining of pain in the stomach. If, after analysis, it is clearly established that the patient has not just inflammation, but already has ulcers, then many fruits will be contraindicated until the wounds heal.

If you have a stomach ulcer, you can only eat fruits that do not contain irritating mucous acid. Some fruits are considered relatively safe for the mucosa. Others are highly undesirable, while still others, oranges, for example, are completely prohibited.

The patient will need to study his illness in detail: what is the acidity, where is the ulcer located, is it one, or there are several of them; athen you need to study the composition of the products. It is important to constantly evaluate your condition after eating - is what is eaten suitable for the stomach, or does it cause excruciating conditions - belching, pain, fermentation, bursting, etc.?

Now it's clear - fruits for stomach ulcers and gastritis should be selected individually.

He althy fruits and berries for mucous membranes

We will discuss all the nuances of the correct use of fruits. Fruit with a stomach ulcer is at least some needed. Why does the body get vitamins? After all, the main diet in a period of acute pain is grated soups and cereals. What fruits can be eaten with a stomach ulcer? What is the real benefit for the stomach of some fruits? Will be useful:

• quince;
• plums;
• bananas;
• apples;
• avocado;
• pears;
• persimmon.

Persimmon, like a banana, is a very positive fruit in terms of the almost complete absence of acids. But it contains iron, carotene, and other elements that improve the general condition.

These fruits do not injure the stomach, as they do not contain acid. Sweet fruits saturate the body with useful substances, but do not destroy the mucous membrane with their acids.

Fruits and vegetables. How to cook

All vegetables and fruits with a disease such as an ulcer, it is important to process. A large amount of fiber is problematic for the stomach to process.

Fruits and vegetables need to be handled in a special way when consumed. Apples, for example, should be grated, pumpkin baked in the oven, avocado and quince should be cut into small pieces. If there is a periodexacerbations, the more you need to be careful. Then the peel of the fruit is peeled and mashed, as for a one-year-old child. You can cook smoothies, juices, fruit compotes to make your diet more varied.

It is better to make kissels from quince, as the product is too tart when raw. Any jelly, from various fruits, will be excellent food for a sick, inflamed gastric mucosa. They perfectly saturate and at the same time envelop the walls of the stomach, you feel much better after such a meal. But in this case, all vitamins and microelements are lost.

Still, raw fruits should also be consumed little by little. Each person needs 30-50 g of fiber per day. You can get it from black bread, but bread won't provide many micronutrients.

What fruits should not be eaten

It is absolutely known that fruits containing acid are only harmful for erosive damage to the mucous membrane. Only sweet fruits are recommended.

The list of forbidden sweets is as follows:

• garnet;
• orange;
• grapefruit;
• peach;
• kiwi;
• pineapples;
• melons;
• figs.

The listed products are best left on the store shelf. Citrus fruits are contraindicated for any acidity: both high and low. It is also forbidden to eat melon, even when the patient feels well. This fruit is not as easy to digest as it seems.

Useful berries for ulcers

What else can you eat in remission? You can expand your diet at this time. Fruits and berries for stomach ulcers andduodenal can be eaten raw, but chopped in a blender is much better.

What berries are good for? In the summer, berries such as raspberries, strawberries, blackcurrants are very useful. But red currants and gooseberries are too sour. They should not be eaten raw. It is better to be careful with cherries and cherries. Watermelons can only be used during a period of stable remission - no more than 2 slices per day.

The benefits of bananas for those suffering from gastritis and ulcers

Yet, what fruits can you eat with a stomach ulcer? Ripe sweet bananas are most useful for ulcers. Doctors recommend them for both chronic gastritis and ulcers. They have the ability to heal the mucous membrane. Therefore, one banana should be eaten 30 minutes before lunch (but not in the morning on an empty stomach). These tropical fruits contain sodium, phosphorus, magnesium, and a lot of potassium. Vitamins include B1, B2, B9, vitamin A and C.

Bananas regulate the acid-base balance in the body, help in the work of the intestines, raise the level of the hormone of happiness and improve heart function. In addition, bananas improve the functioning of the nervous system. You can eat them both fresh and mashed. For people with low acidity, this is generally an indispensable product - they need to eat 2-3 fruits a day. But with high acidity - it is better not more than 1 per day. And only after eating.

It will be very good for the stomach if you make a banana-berry or banana-mint smoothie with a blender.

Apples and pears for ulcers

No less useful than bananas, our regularapples. The fiber they contain is called pectin. Such fiber does not harm the stomach. And as soon as the exacerbation passes, you can and should immediately start eating apples, mashed like puree at the beginning. And then, if the remission lasts a long time, eat whole apples.

Apples are eaten with carrots and sour cream. You can make fruit drinks, jelly and bake in the oven. But there is one rule. It is better to eat raw apples of sweet varieties. Sour green apples will still injure the mucosa with their irritating effect.

Apples are especially needed for those who have bleeding ulcers. Who loses hemoglobin with blood. After all, as you know, apples are stronger than other fruits raise the level of hemoglobin. But you don’t need to improve blood with pomegranate, since pomegranate contains a lot of vitamin C.

Pears are also completely safe for the stomach. They also have a huge amount of vitamins: there is vitamin A, PP (nicotinic acid), K, and riboflavin - vitamin B2. This is a great way to get the necessary complex of vitamins and minerals, without fear of complications. However, with dried pears, you need to be careful and monitor your well-being.

Can grapes

We have explained which fruits can and cannot be eaten with stomach ulcers. Grapes are prohibited foods. Both dark and light varieties are contraindicated. Although it is extremely beneficial for the body, it is best for ulcer sufferers to find all of its beneficial elements in other foods or supplements.

Grapes are known to cause unpleasant symptoms -bloating, heartburn, colic. Grapes cause fermentation, getting into an acidic environment, and this is very harmful and painful for those suffering from pain in the stomach. Even a small amount of juice causes discomfort in patients. Moreover, you can not drink wine. But you can eat raisins, dried grapes, in moderation.

Olives in the diet

What are the benefits of olives? Olives have a beneficial effect on the functioning of the entire system - on the intestines, stomach, pancreas. Olive oil is recommended to drink 1 tbsp every day. spoon before breakfast, lunch and dinner. Approximately 20-30 minutes before meals.

This product, like apples, contains pectin. This substance removes toxins from the body.

Are dried fruits allowed

Dried fruits are in many ways dangerous for ulcer patients. When you're on a strict diet, don't risk deviating from the nutritional guidelines your gastroenterologist has given you.

But during remission, you can eat a couple of dried pieces of your favorite fruit. A very small amount of dried apricots will not harm. Just like a few grapes, your ulcer will not grow in size instantly. If you are very fond of, for example, dried apricots, raisins, dried figs, then twice a month (if your stomach does not hurt) you can afford to eat. In any case, it is much he althier than cigarettes or sweet buns. Dried fruits retain useful elements, unlike those fruits that have been heat-treated.

It is recommended to make compotes fromdried fruits. Their benefit is difficult to overestimate for patients with low acidity. But there is no need to overdo it with the consumption of compotes or dried fruit jelly.

Sample menu

As stated above, a day with pain in the stomach should be eaten 5 times. What is included in the daily diet? What fruits can be eaten with a stomach ulcer? First tested or mashed.

So here's an example.

• In the morning. Curd with honey. Herbal tea. And bread with quince jam.
• Then puree soup with chopped ingredients.
• For lunch, mashed potatoes and steamed fish. Compote or fruit drink from berries.
• Apple and pear kissel.
• For the evening. Sour milk or fermented baked milk with rye bread.

Menu for the week is best coordinated with a professional nutritionist. If you have a stomach ulcer, fruit can be added to yogurt.

Conclusion

To maintain he alth and vitality, you need to eat measuredly and properly. Each person needs both proteins, and fats, and carbohydrates, and many other nutrients. Therefore, fruits and vegetables with an ulcer or gastritis should be consumed in large quantities, but in a frayed form. Fruits and vegetables with a stomach ulcer are not only possible, but also necessary to eat in sufficient quantities. But be sure to consult a doctor. Find out which fruits are undesirable in your case.

If you are interested in the question of which fruits will be useful for stomach ulcers, the answer is simple - these are all those fruits that have a sweet taste and do not contain acids that are destructive to mucous membranes.