Pumpkin juice in a juicer: cooking recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pumpkin is a vegetable with wonderful properties, a leader in iron content. It contains a very rare vitamin T, which is involved in the formation of platelets. A variety of dishes can be prepared from this vegetable, in which fruits can be added. In winter, it will be an excellent remedy for beriberi.

Benefit

A lot can be said about her. Pumpkin juice in a juicer is not only delicious, but also very he althy. When freshly squeezed, it is rich in vitamins:

• A - for the heart, vision;
• С - strengthens the immune system;
• D - participates in the formation of bone tissue, excellent prevention of rickets in children and cancer in adults;
• T - contributes to the normalization of digestion, prevents obesity and the development of diabetes;
• B6 - regulates the metabolism of iron and proteins.

Also contains minerals beneficial for the liver, kidneys, normalization of the digestive system.

Pumpkin juice in a juicer boiled with honeyand drunk at night, helps to fall asleep. Normalizes blood pressure. Pumpkin drink helps to cope with toxicosis during pregnancy. With edema, it can act as a drug, the main thing is to determine the required doses and duration of the course. This vegetable has no contraindications, except for individual intolerance.

Pumpkin juice in a juicer for the winter

In the cold season, the body lacks vitamins. Pumpkin juice in a juicer for the winter will help to cope with this problem, because it is very easy to prepare.

For cooking you will need:

• Pumpkin - 3 kg.
• Water - 1.5 liters.

Pumpkin juice in a juicer recipe:

1. Peel the pumpkin. We take out the seeds. Cut into medium pieces.
2. Pour water into the lower container of the juicer and put on fire.
3. Install the sieve. Then we put the device that collects the drink.
4. Put the pieces of pumpkin on a sieve, cover with a lid, put on medium heat.
5. We substitute the container under the hose and collect the liquid into it gradually. We roll the jars under the lids.
6. Turn over the container, wrap and leave to cool completely.

Pumpkin juice in the juicer is ready! It can be enjoyed all year round.

Apple-pumpkin juice in a juicer for the winter

According to this recipe, the taste is very mild. For its preparation you need:

• Pumpkin - 2.5 kg.
• Apples - 1.5 kg.
• Sugar - about 200 grams. Histhe amount depends on the sweetness of the apples.
• Water - 1 liter.

How to cook:

1. Pumpkin and apples are peeled and seeds are peeled. Cut into equal pieces, medium size.
2. Pour a liter of water into the lower container and put on fire. Bring to a boil and place a container to collect the liquid. We install a grid with a pumpkin and apples. Close the lid, put on medium heat and cook for about 2 hours;
3. We put the pan, lower the hose into it and collect the juice. Then add sugar. Cook on the stovetop, stirring constantly. As soon as it boils, remove the pan from the heat.
4. Pour into jars, seal tightly with lids. Leave to cool, wrapped in a blanket.

Apple-pumpkin juice in a juicer for the winter is rich in vitamins. It is useful for the body in the cold season.

Pumpkin and orange juice

This recipe requires the following ingredients:

• Pumpkin - 2 kg.
• Large oranges - 2 pieces.
• Sugar - 200 grams.
• Water - 500 ml.
• Lemon juice - 2 teaspoons, about 6 ml.

Pumpkin-orange juice in a juicer is very easy to prepare:

1. Peel the pumpkin, remove the bones. cut into slices.
2. Peel oranges, divide into slices. Thin skin should be removed if possible.
3. Put the lower part of the juicer on the stove, filling it with water. Install the part on topto collect and sieve.
4. Spread the orange and pumpkin slices. Close the lid and leave for 1-1.5 hours over medium heat.
5. Pour the drink into a saucepan. Add sugar and lemon juice to it. Stirring thoroughly, simmer until bubbles appear.
6. Pour into jars, twist and, turning over, cover with a warm blanket. Leave to cool completely.

Orange and lemon juice will add sourness to the drink. Its mild taste will give you the holiday spirit in winter.

Pumpkin juice with lemon

With so many recipes to choose from, it's hard to find the perfect one. Lemon will add extraordinary sourness and piquancy to the taste. The recipe for making pumpkin juice in a juicer is very simple. We will need:

• Pumpkin - 2 kg.
• Water - 3 liters.
• Sugar - 500 grams.
• Lemon - 2 pieces.

The cooking process is very simple:

1. Peel the pumpkin, remove the seeds. Cut into large cubes and put on a sieve.
2. Pour water into the bottom pot, put on fire to boil. We install a device for collecting liquid and a sieve with a pumpkin.
3. Cook over medium heat for about 2 hours. Then drain into a large saucepan.
4. Put on the stove, add sugar and ground lemon in a meat grinder or blender. Cook until tender.
5. Pour pumpkin-lemon drink into jars, roll up and wrap. Leave to cool completely.

Pumpkin juice with dried apricots and carrots

Dried fruits will add softness to the drink. Recipepumpkin juice in juicer:

• Pumpkin - 3 kg.
• Dried apricots - 500 grams.
• Carrot - 500 grams.
• Sugar - 1 kg.
• Citric acid - 15 grams, or lemon juice - 1 tbsp. spoon.
• Water - 6 liters.

Cooking process:

1. Peel and cut the pumpkin.
2. Peel the carrots, cut into four pieces.
3. Wash dried apricots. Briefly soak in hot water.
4. Spread the pumpkin and carrots on a sieve from the juicer.
5. Pass dried apricots through a meat grinder.
6. Pour water into the lower pan to the required mark. install a sieve and a device for collecting juice.
7. Bring to a boil, reduce heat and simmer for about 2.5 hours.
8. We slowly collect the drink in a saucepan.
9. Then put it on the stove, add dried apricots, sugar, citric acid, and cook, stirring occasionally, for about an hour.
10. Pour into jars and leave to cool.

Ready juice is best stored in a cool dark place.

Sterilization needed?

When preparing pumpkin juice in a juicer for winter storage, it is hermetically sealed in jars. It is imperative to sterilize the container. This is done so that the juice is well stored.

1 sterilization method: place jars and lids in a saucepan, the bottom of which is covered with a cloth. Then pour water between them, put on the stove, and bring to a boil over low heat. We take out the jars, pour the juice and close the lids.

2 sterilization method:wash the container with boiling water. Pour hot juice over and seal. Turning upside down, cover with a warm blanket and leave to cool.

How to choose the right pumpkin

Summer varieties are suitable for juicing. This pumpkin is softer and sweeter. It should be round or slightly oval in shape. Medium size. The best weight for a pumpkin is from 3 to 5 kilograms. The peel should not be too hard. The flesh is yellow to orange. The brighter it is, the more vitamin A it contains.

Tips & Tricks

If you want juice with pumpkin pulp, you need to open the lid about 35 minutes after the start of cooking and mash it with a spoon.

Try replacing sugar with honey if you're not allergic to it. With it, the juice will be softer and he althier.

The classic recipe does not use sugar in cooking. Juice can be immediately poured into jars.

Choose butternut squash. It is sweeter and the juice tastes better.

Pumpkin juice contains a small amount of calories, so it is suitable for people who watch their figure. Contains only 80 kcal per 100 ml drink.

Pumpkin is a very he althy vegetable that has the ability to improve bowel function, save from obesity and the development of diabetes. Juice brewed for the winter will be stored well and for a long time. A glass of such a drink, drunk in the morning, will give cheerfulness and good mood for the whole day. You can drink pumpkin juice daily.