Chicken breast in the oven: cooking recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Did you know that "oven chicken breast recipes" is one of the most searched queries on the net? Now you can find many options for cooking chicken, but often people prefer other parts of it. The main thing is to find a method that allows you to get tender and juicy meat, because chicken breasts, especially baked ones, usually turn out to be unnecessarily dry. They are easy to dry because they contain very little fat. How to fix it? Add fat, of course!

Brushing the chicken with a little olive oil before roasting will help add juiciness and also allow the seasonings to absorb better. You can use the classic combination of pepper, s alt, onion and garlic powder and chili. This method of cooking chicken breast is suitable for a quick and easy lunch. In addition, you can bake chicken breast and leave it for later, to later add to soups and salads. In this case, you need to store it insealed bag in the refrigerator for several days or place in the freezer.

Easiest recipe

This oven baked chicken breast recipe is great for experimenting with different flavors and spices. You can add it with any seasonings and sauces. For the basic version, you will need the following ingredients:

• 4 skinless, boneless chicken breasts;
• 2 tablespoons Extra Virgin Olive Oil;
• 1 teaspoon s alt (preferably sea s alt);
• half teaspoon black pepper;
• half teaspoon garlic powder;
• half teaspoon onion powder;
• half a teaspoon of chili powder.

How to bake chicken breast?

Preheat the oven to 220 degrees. Pound the chicken breasts lightly so that they have the same thickness.

Pour olive oil into a baking dish. Rinse chicken lightly and pat dry (use paper towels).

In a small bowl, whisk together the s alt, pepper, garlic powder, onion powder and chile powder. Sprinkle the prepared mixture on both sides of the chicken and rub it in with your hands. Place the chicken breasts in the pan, making sure they are not pressed against each other.

Bake in preheated oven for 15 to 20 minutes until juices run clear. Then cover with foil and let stand 5-10 minutes before slicing. Serve hot.

Breasts with asparagus and potatoes

Thanks to this recipe for baked chicken breast inoven, you can cook a quick and he althy dinner on one baking sheet. In this case, the chicken is cooked along with vegetables, which simplifies the preparation of the ingredients. Delicious citrus-mustard dressing allows you to achieve a delicate appetizing taste. Total Needed:

• 3 chicken breasts;
• 220 grams of small potatoes, quartered;
• 1 small bunch of asparagus (peeled);
• sea s alt;
• ground black pepper;
• 1 teaspoon sugar (or honey);
• a quarter cup (60 ml) of olive oil;
• 1 lemon: finely grated zest + 2 tablespoons fresh juice + lemon wedges;
• 2 garlic cloves, heavily minced or grated;
• 1 tablespoon Dijon mustard;
• 1 teaspoon Italian all-purpose seasoning;
• a quarter teaspoon of ground cumin;
• fresh thin-stemmed cilantro, finely chopped.

How to cook chicken with vegetables?

Recipe with a photo of chicken breast in the oven next. Preheat oven to 210°C. Lightly oil a baking sheet. Season the chicken breasts generously on both sides with s alt and pepper. Put them on a baking sheet.

Stir together lemon zest and juice, garlic, mustard, Italian spices, cumin, half the cilantro sprigs, and sugar. Slowly pour in a quarter cup of oil and mix thoroughly. Season with s alt and plenty of fresh ground pepper. Next, the recipe for chicken breast in the oven with potatoes will require the followingaction.

Pour the sauce over the chicken and arrange the potatoes and asparagus around it. Brush the vegetables with the remaining sauce. Place a slice of lemon on each chicken breast.

Transfer the baking sheet to the oven and bake, lightly covered with foil, for 35 minutes, until the chicken and potatoes are tender. Remove the foil and cook for 5 more minutes until golden brown. Remove from oven and serve immediately, garnished with remaining cilantro.

Marinated chicken breast with mozzarella

This is a very easy and simple oven baked chicken breast recipe. You don't need much effort, all the work will be done by the stove. You will get a fragrant baked chicken in just 30 minutes. If you use boneless and skinless fillets, you will get tender and juicy meat, saturated with the aromas of cheese and tomatoes. You will need:

• 4 skinless chicken breasts (about 250 grams each);
• 2 tbsp olive oil;
• half teaspoon dried oregano;
• half teaspoon dried basil;
• 1 teaspoon s alted jalapenos (or to taste);
• one and a half tablespoons of minced garlic (5-6 cloves);
• 1 cup cherry tomatoes, halved;
• 1/4 red onion, peeled and minced;
• a quarter cup of balsamic vinegar;
• 1 tablespoon brown sugar;
• 3/4 cup fresh shredded mozzarella;
• 2 tablespoons chopped fresh parsley or basil.

How to cook chicken breast with cheese andtomatoes?

Preheat oven to 220°C. Next, the recipe for chicken breast in the oven with tomatoes is as follows.

Dip the chicken breasts in a mixture of spices, s alt and pepper and brush them with olive oil. This will not only add flavor, but also allow the meat to become more juicy. In addition, the oil helps the seasonings to better soak the product. Then pour the balsamic vinegar mixed with sugar over the breasts. Put them on a baking sheet, arrange cherry tomatoes and red onions nearby.

Bake at 220°C for approximately 15 to 20 minutes (depending on the size of the chicken breast, sometimes the baking process may take longer). In any case, clear juice should flow from the meat when cut. But do not overcook the meat - this is a recipe for juicy chicken breasts in the oven. Immediately sprinkle the breasts with grated cheese, leave for a few minutes in the oven to melt it. Serve immediately garnished with chopped parsley, rice or pasta.

Chicken breasts with potatoes and mushrooms

When you want to make something quick, he althy and tasty, you probably lean towards chicken breasts. Baked, this is one of the most common quick lunches and dinners. The dish has a pleasant aroma and an appetizing crispy crust.

If you want a hearty meal, just add some vegetables to the baking sheet before placing the chicken in the oven. It is best to use youngpotatoes or mushrooms.

There are a few things to keep in mind for this chicken breast recipe in the oven. Potatoes, unfortunately, are unlikely to be fully fried in the oven, so you need to cook them in advance. Mushrooms do not need to be boiled or fried the day before. All you need:

• 4 chicken breasts with skin but no bones;
• 8 small potatoes (or 4 medium potatoes, peeled and chopped);
• 8 medium button mushrooms, peeled or washed, cut in half;
• 2-3 rosemary sprigs;
• 1 tablespoon fresh rosemary, finely chopped;
• 1 teaspoon red pepper flakes;
• 1 teaspoon s alt;
• 2 garlic cloves, minced;
• 4 tablespoons olive oil;
• 2 tablespoons of balsamic vinegar;
• 1 tablespoon fresh lemon juice.

How to cook chicken with mushrooms and potatoes?

Preheat the oven to 210 degrees. Fill a medium saucepan halfway with lightly s alted water. Bring to a boil. Boil potatoes in it for about 8 minutes. Remove from heat and drain water. Leave it for a while so it can cool down a bit. Cut potatoes into halves or quarters. Next, the recipe for chicken breast in the oven with mushrooms and potatoes looks like this.

In a medium bowl, stir together chopped rosemary, crushed red pepper flakes, s alt, garlic, 2 tablespoons olive oil, and a tablespoon of lemon juice. Place the chicken breasts in the same place and coat them on all sides with the mixture.

Heat a large cast iron skillet over moderate heat. Place the chicken breasts skin side down in it and fry for five minutes. Turn them over and add potatoes, mushrooms and rosemary sprigs. Put the rest of the spice mixture. Drizzle with the remaining two tablespoons of olive oil and balsamic vinegar. This recipe for chicken breast in the oven can be considered almost complete.

Bake at 210 degrees for about 20 minutes without opening the oven. Remove and let stand 5 minutes before serving.

Chicken breast with cheese and mustard

Chicken is one of the familiar foods that can become commonplace very quickly if you come up with new interesting ways of cooking. For example, you can cook a simple fragrant dish with an original taste - oven-baked chicken breasts with cheese. Recipe requires the following ingredients:

• 6 boneless, skinless chicken breasts;
• 1 cup spicy cheddar cheese, shredded;
• 3/4 cup whole milk;
• half a cup of Parmesan cheese, grated;
• 3 tablespoons uns alted butter;
• 2 tbsp flour;
• one and a half tablespoons of grain mustard;
• half teaspoon garlic powder;
• sea s alt and freshly ground pepper - to taste.

How to prepare this fragrant dish?

Preheat to 180 degrees. Season the chicken breasts generously with pepper and s alt and place in a large baking dish. Cover with aluminum foil, place in oven and bake for 20 minutes.

In a large frying panmelt the butter over low heat and mix it with the flour. Fry for 2 minutes, stirring constantly, until you achieve a uniform golden color.

Remove the pan from the heat and gradually stir in the milk until smooth. Return to stove and bring to a boil. Reduce the heat to low and let the sauce simmer for 5 to 7 minutes until it thickens. Toss with cheese, mustard and garlic powder.

Remove the chicken from the oven and pour the sauce evenly over the top. Return to oven and bake for 25 to 30 more minutes until breasts are cooked through.