2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Today we offer to prepare a very satisfying, tasty and quick dish, the recipe of which can be used both for a festive and everyday dinner. On the agenda - pollock with potatoes in a slow cooker. Stewed fish with vegetables is always a win-win option for the hostess. A kitchen assistant, a multicooker, will also save time, which is important for modern busy ladies.
List of required ingredients
To prepare this delicious and simple dish, you need to take the following products:
- 6 potatoes;
- three tomatoes (medium size);
- 600 grams pollock fillets;
- onion;
- four tablespoons (tablespoons) of vegetable oil;
- a pinch of s alt;
- a few tablespoons of dried dill (can be replaced with any fresh herbs);
- ground black pepper;
- 120g sour cream;
- 80g hard cheese (optional).
Pre-preparation of products
To cook pollock fillets with potatoes in a slow cooker, you need to devote some time to preparatory activities. The “kitchen helper”, of course, does most of the work herself, but the hostess should also work a little. First, you need to peel the potato tubers, cut them into thin circles. Transfer potatoes to a small bowl. Add your favorite seasoning for vegetables, as well as s alt and a little black pepper. We mix. Let the potatoes marinate while the other vegetables cook.
At the second stage, we deal with onions and tomatoes. Peel the onion, cut into half rings. Rinse the tomatoes well, cut in half, remove the tail, and then cut each half into thin slices.
Thirdly, not a single pollock recipe with potatoes in a slow cooker can do without fish. In most cases pollock is sold frozen. It is not recommended to defrost it with a microwave oven. It is better to take the fish out of the freezer in advance, let it defrost in natural conditions. After defrosting pollock cut into portions. If you use hard cheese in the recipe for pollock with potatoes in a slow cooker, then you will also need to rub it on a coarse grater in advance.
Cooking
When all the necessary ingredients are prepared, we start cooking. At the bottom of the "kitchen helper" bowl, pour a small amountsunflower oil. We shift the pickled potatoes into a slow cooker. Sprinkle with a little cheese (1/3 of the total mass). Put onions in the next layer. Now it's the turn of the fish pieces. Sprinkle some of the cheese on top of the fish. Next will be a layer of tomatoes. It will also need to be covered with cheese.
In a small glass, mix liquid sour cream, dried herbs and a little s alt. Pour this mixture over vegetables and fish. We close the lid. Pollock is being prepared with potatoes in a slow cooker in the “Baking” or “Soup” mode. Cooking time is 45 to 50 minutes depending on the multicooker model.
Tips
Instead of pollock, you can use pangasius, perch fillet or red fish (salmon).
For a spicier and brighter taste, you can add finely chopped garlic or a few circles of chili peppers.
To make the dish dietary, take low-fat yogurt instead of sour cream, and if you want to cook hearty pollock with potatoes in a slow cooker, use homemade mayonnaise.
For those who are on a he althy diet or on a diet, we recommend using the steam attachment. The principle of cooking is exactly the same as described above, only sour cream is added to the potatoes during the pickling stage, and is not poured on top at the end of the assembly of the dish.
And remember, the more fresh or dried herbs you use, the more aromatic and tastier the fish stew in the slow cooker will turn out.
Recommended:
Calorie stewed potatoes. Stewed potatoes with meat. Calorie stewed potatoes with pork
Eating well is not only a need, but also a pleasure, especially if the food is prepared with love and imagination. Even from the simplest products, you can truly cook the food of the gods
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