How steamed salmon is cooked
How steamed salmon is cooked
Anonim

Salmon is a fish belonging to the salmon family. Due to its unique properties, it is considered a very useful product for the human body. Many experts say that steamed salmon is best. So it preserves as much as possible all the vitamins and minerals present in it. There are many ways to do this.

Secrets of the double boiler

Steamed salmon is a low-calorie product that is ideal for those who are forced to diet and control their diet. With this type of heat treatment, all useful substances remain in the product itself, without undergoing major changes. In addition, steamed salmon is also a very tasty dish. For its preparation, it is desirable to use special kitchen appliances. Well, if the house has a double boiler. Before work, the hostess only has to prepare the following main components: a fish carcass, s alt and fresh lemon.

steamed salmon
steamed salmon

Everything is done very simply:

  1. First, the salmon must be scaled, gutted, washed, and then carefully cut into steaks with a sharp knife. If desired, you can also remove the skin.
  2. S alt and pepper the blanks.
  3. Put them on the steamer grate and simmer for at least half an hour. Do not rush and reduce processing time. You need to be sure that the fish is really well cooked.

Ready-made salmon should be put on a plate and immediately poured with lemon juice. This will help to better reveal its original taste. For lovers, you can put an additional couple of slices of lemon on the plate.

Fish with garnish

Steamed salmon will be even tastier if cooked with vegetables. In addition, this method allows you to simultaneously make the main product and side dish. It is best to use the following products for work: processed and gutted fish, onions, carrots, young zucchini and fresh potatoes.

This dish is prepared as follows:

  1. Wash the fish, dry with a napkin and cut into separate portions.
  2. Peel the onion and cut into rings. It is better not to throw away the husk, but put it in the bottom container with water. This will give the finished product a special flavor.
  3. Do the same with carrots.
  4. Chop the peeled potatoes with zucchini into large pieces.
  5. Sprinkle salmon pieces with s alt, pepper, and then put them on a plate and, adding a little oil, leave for about half an hour. This will be enough time for them to marinate well.
  6. Pour the vegetables into the bottom of the double boiler.
  7. Place salmon on top. A couple of onion rings can be placed inside each piece.
  8. It remains only to turn on the steamer and note the time. It will take 20 minutes to cook.

If desired, somewhere in the middle of cooking, you can add 1 bay leaf to the products. True, then we must not forget to remove it.

Dishes from the multicooker

If there is no steamer in the house, do not despair. For work, you can use other techniques. Advice on how to steam salmon should be borrowed from experienced chefs. There is a very interesting recipe for which you need a slow cooker. In this case, a rather interesting set of products will be used: for 0.5 kilograms of salmon, 1 whole lemon, s alt, 50 grams of sour cream and spices.

how to steam salmon
how to steam salmon

Method of cooking:

  1. First you need to take care of the fish. For work, it is better to use ready-made steaks. All that remains is to put them in a deep bowl, add s alt, pepper and pour over lemon juice. In such a marinade, the products should lie down for about 20 minutes.
  2. Place fish pieces in the multicooker bowl. First you need to install a special grill inside. After that, you need to coat the blanks with sour cream and put a couple of slices of lemon on top of each of them.
  3. It will take no more than 20 minutes to process, after which the steaks should be transferred to a plate.

Thanks to lemon juice and sour cream, the fish becomes fragrant, tender and very juicy.

Baby food

SmallIt is also very useful for children to eat fish. A large amount of phosphorus, calcium, potassium, sodium, as well as a whole set of vitamins (A, C, E, B1) will help the baby develop better. Pediatricians often advise young mothers to cook steamed salmon steak especially for children. This dish is made in just minutes. For work you will need: 1 salmon steak about 1.5-2 centimeters thick, potatoes, dill, carrots, s alt, bay leaf, oil and pepper.

steamed salmon steak
steamed salmon steak

You can also cook a steak in a slow cooker:

  1. First, vegetables must be washed, peeled, and then randomly chopped.
  2. Place the food in the multicooker bowl, add s alt, oil and a little pepper (optional).
  3. Put a grate on top.
  4. Put a steak on it and then cover it with a sprig of dill. First, a piece of fish must be rubbed with s alt and pepper.
  5. Set the steam cooking mode and set the timer to 40 minutes.
  6. After the signal, the fish must be taken out and sorted out, removing all the bones.
  7. Make a gentle puree from vegetables.

Baby should definitely like this dish. In addition, he can eat it on his own.

Important details

Each housewife, before starting work, should know in advance how much to steam salmon. Time must be calculated in such a way that the meat does not remain raw, but at the same time it is not digested. All this will depend on several factors:

  1. Method of grinding the product. Prepared carcasscan be divided into steaks or cut from the bone fillet. In the second case, the product will boil much faster. And if you additionally remove the skin, then the cooking time will be even less.
  2. The size of the pieces. If clean meat is crushed to the limit, then, of course, it will cook faster. True, the product will turn out to be very dry. Usually, experts advise cooking fish on the bone. In addition, the steak must be at least 1.5 centimeters. Only then will it remain tender and juicy after heat treatment with steam.
  3. View of the selected technique. For work, you can use a double boiler, a slow cooker, or simply install a colander on the pan. In each of these cases, the cooking time will be slightly different.
how much to steam salmon
how much to steam salmon

For example, in order to steam a steak in a double boiler, it will take at least 20 minutes. For a multicooker, it will take twice as much time. If the dish is designed for a child, then it is better to increase the time period by five minutes.

Recommended: