Baked zucchini in the oven: recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Zucchini is not only he althy, but also, perhaps, the easiest vegetables to prepare. They can be boiled, stewed, fried or baked. Appetizing cutlets, tender pancakes and even caviar are also made from zucchini. The choice is so large that sometimes it is difficult to decide on a particular dish. Nevertheless, many housewives prefer to bake such vegetables. This can be done on the grill or in the oven. In both cases, tasty, fragrant and, in addition, dietary dishes are obtained. For example, you can consider several options for how to cook baked zucchini using a variety of additional products. It will not be difficult to repeat such recipes at home.

Zucchini with potatoes and tomatoes

The easiest option is zucchini baked with fresh tomatoes and potatoes. It will take no more than an hour to prepare such a dish. But first you need to collect all the necessary ingredients. Not many will be needed:

• 2 zucchini;
• 1 onion;
• s alt;
• 1 potato;
• 2tomato;
• ground pepper;
• 150 grams of hard cheese.

How are baked zucchini prepared? In this case, the hostess will need to do some of the simplest operations:

1. Chop the onion into small cubes and then saute it in vegetable oil.
2. Zucchini, peeled potatoes and tomatoes rinse well. After that, they must be cut across into thin circles. The thickness of the workpiece should not exceed 5 millimeters.
3. Put the sauteed onion on the bottom of the mold.
4. Place chopped vegetables on top, alternating between them.
5. Sprinkle food with pepper and a little s alt.
6. Cover the form tightly with foil and put in the oven for 30 minutes. At the same time, it should already be warmed up to 200 degrees.
7. Get out the form and remove the foil from it. And sprinkle its contents with grated cheese and put it back in the oven, but for 15 minutes already.

This dish can be used as an appetizer or a juicy vegetable side dish.

Zucchini with onions and tomatoes

There is another recipe that can rightly be attributed to the "in haste" dishes. Zucchini baked with tomatoes and onions will be an excellent option for a quick and tasty side dish. To work, you will need a minimum set of products in the following ratio:

• 600 grams of zucchini;
• 300 grams of tomatoes;
• 150 grams of cheese;
• 2 bulbs.

Making such a dish is not at all difficult:

1. Wash zucchini well with tomatoes,dry and cut into thin slices.
2. Peel the onion and chop into rings.
3. Process the mold from the inside with olive oil.
4. First place the zucchini in one layer. The blanks should be placed as close as possible to each other.
5. Place a circle of tomato on each zucchini.
6. Sprinkle them lightly with s alt and pepper. You can add some chopped greens (optional).
7. Sprinkle everything with grated cheese.
8. Place in the oven for 20 minutes.

Cooked is the perfect dietary side dish that you can safely enjoy even while on a diet.

Zucchini with cheese and sour cream

Housewives who are just starting to master the secrets of culinary skills will definitely like another rather easy recipe: zucchini baked with sour cream and grated cheese. Using the simplest skills, they can prepare a truly delicious dish in a matter of minutes. You will need the following main components:

• 2 small zucchini;
• ground pepper;
• 90 grams of flour;
• s alt;
• 100 grams of sour cream and the same amount of cheese (hard);
• 2 cloves of garlic;
• a little vegetable oil (only for frying);
• fresh dill.

Cooking process:

1. Chop the zucchini into thin circles.
2. Sprinkle the blanks lightly with s alt, pepper a little, roll in flour and fry in a pan for 2 minutes on each side.
3. Put the processed vegetables into a mold.
4. Cheese with garlic chop on a grater, and finely chop the dill. Season all this with sour cream and mix well.
5. Spread the prepared fragrant mass over the zucchini.
6. Bake for 20 minutes in the oven at about 200 degrees.

It turns out fragrant and incredibly tasty zucchini, which can be used as an independent dish.

Zucchini with minced meat

Fans of non-standard solutions can be advised to cook zucchini baked with minced meat under a cheese crust. Due to the unusual design, the dish turns out to be very original and looks impressive on a plate. For this recipe you will need:

• 0.5 kilograms of minced meat (preferably pork);
• 1 zucchini;
• 200 grams of cheese;
• s alt;
• 60 grams of tomato paste;
• 3 bulbs;
• ground pepper;
• 1 bunch of greens;
• 100 grams of mayonnaise.

Cooking method:

1. Cut the zucchini in half lengthwise, and then remove the center from them along with the seeds. The result should be two neat boats.
2. Minced meat, along with herbs and onions, additionally chop. To do this, you can use a blender or meat grinder.
3. Add pepper, a little s alt to the resulting mass and mix well. All ingredients should be evenly distributed.
4. Fill zucchini boats with the prepared mixture. It should not be applied in a slide, but only at the levelwith edges.
5. Chop the cheese on a coarse grater, and then mix it with pasta and mayonnaise.
6. Distribute this mass over the stuffing so that it completely covers it.
7. Bake the boats on a baking sheet in an oven preheated to 200 degrees for 40 minutes.

The readiness of the dish should be checked by the state of the zucchini. It should not be crunchy.

Zucchini with complex minced meat and vegetables

Those who love to cook can be offered a more complex option: baked zucchini stuffed with meat, cereals and vegetables. Here the hostesses will have to tinker. For this recipe you need to have:

• 1 medium zucchini;
• 2 large tomatoes;
• ground pepper;
• 300 grams of minced meat (from any meat);
• 2 bulbs;
• 50 grams of cheese (only hard);
• 1 carrot;
• a third cup of rice;
• s alt;
• 50 grams of vegetable oil.

Cooking method:

1. Boil rice in s alted water and drain in a colander. It will have time to cool while the rest of the ingredients are cooking.
2. Chop the onion finely and grate the carrots.
3. Turn on the oven to preheat to 180 degrees.
4. For the filling, mix the minced meat, boiled rice, ½ part of the onion and a quarter of the carrot. Add a little pepper and s alt here.
5. Zucchini cut across into several pieces. Their size will depend on the height of the rim of the pan. Free each part from the inside from the seeds, leavingwhile the bottom. The result is original cups.
6. Fill them with the prepared stuffing, and cover with a circle of tomato on top. In principle, the tomato can be crushed and added along with the rest of the ingredients to a complex mixture.
7. Set the cups on a baking sheet, oiled from the inside. Put the chopped remaining vegetables around them.
8. Bake for 40 minutes with the lid on, placing the tray on top of the oven. You can add some water if needed.
9. Remove the lid and sprinkle the cups with grated cheese and keep them in the oven for another 5 minutes.

It is better to eat such a dish hot. Before serving, you can sprinkle it with herbs and add a little gravy formed on the baking sheet.

Squash fritters

There is another interesting recipe. Baked zucchini in the oven can be made in the form of pancakes. True, everyone is used to frying them in a pan. But cooked in the oven, they will be more tasty and he althy. You will need:

• 500 grams of zucchini;
• 3 eggs;
• 100-120 grams of flour;
• s alt;
• 250 grams of sour cream;
• a teaspoon of baking powder;
• 200 grams of soft cheese (you can take cheese);
• fresh herbs (onions, parsley and dill).

Process technology:

1. From zucchini, carefully cut the skin, and chop the pulp on a coarse grater. Sprinkle the resulting mass with s alt, mix and leave for 5 minutes. After that, it should be squeezed out, andpour out the remaining liquid.
2. Grate the cheese. Finely chop the greens.
3. Gather all the ingredients in one container and mix.
4. Line a baking sheet with parchment.
5. Gently spread the cooked mass on it in the form of pancakes with a spoon.
6. Bake for 20 minutes in the oven at 200 degrees.

These pancakes will be a great hot appetizer. They can be served with sour cream or fresh vegetables.

Zucchini with cottage cheese

You can stuff zucchini with a variety of products. There are practically no restrictions here. For example, you can consider a rather interesting recipe in which cottage cheese is the basis for minced meat. Many housewives claim that in terms of their taste, such a dish turns out to be not quite ordinary, but very tasty. For work you need to take:

• 1 zucchini;
• 1 clove of garlic;
• 200 grams of cottage cheese;
• s alt;
• 1 egg;
• 100 grams of sour cream.

Cooking sequence:

1. First, thoroughly wash the zucchini and cut it into thin circles. In principle, you can choose any form (boats or cups). But for this recipe, circles are still better suited.
2. Remove the core from the blanks. Only the rings should remain.
3. The remaining core, along with garlic and cottage cheese, is passed through a meat grinder (or chopped in a blender).
4. Place the rings in a mold (or on a baking sheet).
5. Fill in the middleprepared stuffing.
6. Mix the egg with sour cream and pour over the products with the resulting mass.
7. Bake stuffed zucchini in the oven for 20 minutes. Inside the chamber, the temperature should already be 200 degrees.

This dish is sure to please those who decide to diversify their diet and try something new.