Hibiscus how to brew? Hibiscus: benefits and harms to the body

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Hibiscus tea: how to brew? We will give the answer to this and other questions regarding the presented drink in the materials of this article. In addition, you will learn which plant is the basis of such a brewing component, as well as its beneficial properties and contraindications for use.

What is this?

Before talking about how to brew delicious, he althy and fragrant tea, you should find out what is hibiscus? Sudanese rose, or the so-called hibiscus sabdarifa, is an annual plant of the Malvaceae family. It was his dark red petals, bowls and cups that became the main raw material for the preparation of the mentioned drink.

Where does it grow?

Hibiscus, the benefits and harms of which will be presented in the following sections of the article, refers to traditional Egyptian teas. This nuance is evidenced by its more ancient name, which sounds like "drink of the pharaohs." During excavations of various burial places of noble Egyptians, its flowers were found more than once in tombs among other valuable attributes. Today, hibiscus is commercially grown in tropical regions of the world such as Sudan, India, Sri Lanka, Egypt, Thailand and more.

How is it harvested and sold?

So that people in European and Asian countries can drink the healing drink of hibiscus, millions of workers work on plantations where the Sudanese rose grows. The preparation of raw materials for the brewing component is very simple. To do this, only large petals (up to 10 centimeters in diameter) are manually torn off, and then dried in the open air or in a special room. At the moment, both large-leaf hibiscus and in powder form are on sale. The first form of release is of higher quality. Indeed, in powder brewing, you can often find various additives that significantly worsen the taste of the drink.

Hibiscus tea: benefits and harms

This drink gained its popularity due to the presence of a large amount of vitamins and other useful substances. Even in ancient times, the presented tea was considered a cure for all ailments. Consider its useful properties in more detail:

• Hibiscus tea how to brew? No wonder this question is of interest to many residents of our country. After all, the petals of the Sudanese rose are very rich in fruit acids, namely: malic, ascorbic, tartaric, linoleic, citric and oxalic. It should be especially noted that the last component prevents stone formation in the urinary tract and kidneys.
• The anthocyanins contained in the drink strengthen the walls of blood vessels and regulate thempermeability. In addition, such substances reduce the rate of fat formation and have antitumor activity.
• Karkade is rich in flavonoids, polysaccharides, as well as mucous and pectin substances.
• Polysaccharides also remove toxins from the body. In addition, they are natural immune stimulants.
• Harcade flavonoids are able to cleanse the body of toxins, as well as stimulate the gallbladder and protect the liver.
• Vitamin C, which is found in large quantities in hibiscus, lowers blood cholesterol levels.



• The anti-inflammatory properties of this plant are successfully used to treat laryngitis, bronchitis and tracheitis.
• Flowers steamed in boiling water have a sweet and sour taste and are an excellent supplement that contains a lot of pectins, which help to remove toxins from the body.
• Often such a drink is used to prevent blood clots, improve the general condition of the body, blood circulation, as well as to relieve general fatigue and even a hangover.
• Hibiscus extract is a powerful antibacterial agent against bacilli, intestinal bacteria, various strains and staphylococci. At the same time, it does not damage the intestinal microflora at all.
• The hibiscus drink is often used by hypertensive and hypotensive patients to normalize blood pressure (hot tea to increase, cold tea to decrease).

Contraindications for taking tea

Now you know what a drink ishibiscus. The benefits and harms of this tea are known to almost all residents of the Arab countries. After all, they very often use the Sudanese rose to treat various ailments. But, despite the many positive aspects, such a drink still has its contraindications. So, hibiscus tea is able to increase the acidity of gastric juice. In this regard, it is not recommended to drink it for people with gastritis and ulcers of the digestive tract. In addition, the presented drink is contraindicated in patients with acute cholelithiasis or urolithiasis.

Can I drink while pregnant?

Hibiscus tea during pregnancy can be drunk, but only in the form of a weakly brewed drink and not in the last stages. It should be completely abandoned only if the future woman in labor has toxicosis.

Hibiscus tea: how to brew?

How to prepare such a he althy and tasty drink was known in ancient Egypt. The Egyptians laid out several tea leaves in earthenware, and then poured them with cold water, brought to a boil and boiled for about 3-5 minutes. Such a short digestion made it possible to extract all their flavors from the petals.

Today, not everyone knows how to brew hibiscus so that the drink turns out to be as tasty and he althy as possible. Housewives usually prepare tea as follows: they put powder or dried petals in a teapot, and then pour boiling water over it and leave for 5 minutes.

Somewhat laborious, but a more effective way to prepare such a drink offers an experiencedculinary specialist V. Pokhlebkin. He does not recommend boiling hibiscus tea for a long time using high temperatures. After all, this processing destroys useful substances. Chef V. Pokhlebkin recommends taking 10 dried hibiscus petals, putting them in a porcelain vessel, pouring boiling water over them, and then holding the dishes on a gas stove with the oven turned on. This method of brewing hibiscus will allow you to preserve all the useful substances of the plant and the best qualities of tea.

Another way to make a drink karkade

How to make tea without boiling water? Many people use this method. To do this, put the hibiscus petals in a teapot, and then pour water at room temperature into it and insist for about an hour. This method allows you to save all trace elements and vitamins in the drink.

What should I pay attention to when brewing hibiscus?

During the preparation of such a healing drink, special attention should be paid to water. To make a really tasty and he althy tea, you only need to use a very soft liquid. After all, if you brew hibiscus with hard water, then in the end your drink will acquire an incomprehensible brown color. You will never be able to enjoy this tea and all the variations of its taste.

It should also be noted that for self-preparation of the presented drink, you must use only ceramic, porcelain or glassware. This is because if we applymetal or aluminum container, then your tea will lose not only its taste, but also a rich bright shade.