Kudin tea: benefits and harms, how to brew and drink, properties, contraindications, reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Recently, the tea drinking ceremony has become much more popular than our usual coffee and other drinks. In some countries, there is a whole culture that tells how to drink tea correctly, what can be eaten during the tea ceremony, and most importantly, how to brew this drink. Black and green brick drink gained wide popularity. Due to its composition and useful properties, it is in demand among the population.

However, today we will talk about another drink - the so-called kudin tea. We will consider the benefits and harms of this product a little later, but for now let's move on to the history of its origin and description of the variety.

Origin story

The name kudin is translated as "grass with bitterness" or "not tea tea". This variety of tea is collected in China, in its southern part. In most cases, plantations with this plant are located on mountain slopes, where there is always high humidity. For nowAt the moment there are several varieties of this drink.

But let's move on to the very description of kudin tea. The leaves of the evergreen holly bear this name - mate tea is made from another tree of the same family (Paraguayan holly). Kudin grows in the form of a lush shrub, the height of which reaches several meters. But the length of the leaves themselves ranges from 8 to 25 centimeters.

On the shelves of supermarkets and specialized stores, kudin tea is presented in the form of dense sticks, consisting of twisted holly leaves and a cutting. The length of such a stick is about seven centimeters. Small young leaves are most valued, but they quickly give up their strength. As for the larger and older leaves, they can withstand several tea leaves before they become unusable. Kudin of higher grades has a significantly lower level of bitterness, in contrast to low grades. In addition, high-quality tea has a multifaceted palette of taste and aroma.

There is an interesting legend about the very origin, which we will now tell you.

Legend of Kudin

A long time ago, when people were just beginning to master agriculture and growing plants, a young and beautiful girl Ah Xian lived in a small village. Many guys tried to win the heart of the beauty, but she rejected everyone. According to legend, the girl's only favorite pastime was picking up leaves and brewing a drink from a holly tree. She preferred to leave early in the morning and return home at night. The girl treated open wounds, various diseases and ailments with a decoction. The fame of Kudin spreadthroughout the village.

The villagers knew about the beneficial properties of kudin tea and often asked Ah Xian to prepare this potion for them as well. However, after a while, the emperor liked the girl, and he sent soldiers after her. The emperor was so fascinated by the beauty of the girl that he invited her to become one of his concubines.

A Xian refused the imperial proposal and committed suicide by throwing herself from the top of a cliff. A few drops of the girl's blood fell on the broad-leaved holly, and it turned dark red. Since then, tender buds have remained a crimson hue, and the taste of the finished drink has become sweet, but with a touch of bitterness.

Ingredients of the drink

Kudin is not in vain considered one of the most useful varieties of tea, as it contains a lot of useful vitamins and minerals. These substances stimulate the work of the internal organs of a person and saturate the body, making the immune system stronger and stronger.

Before moving on to the useful properties of kudin, let's analyze what is in its composition:

• calcium;
• B vitamins;
• sodium;
• silicon;
• ascorbic acid;
• iron;
• magnesium;
• D vitamins;
• sulfur;
• nicotinic acid;
• potassium;
• chlorophyll.

All these elements, when properly prepared, turn into an infusion, having a beneficial effect on the body.

Where it grows and how it is harvested

DwarfThe plant grows throughout China. However, the most productive part of the country for broad-leaved holly is the south. The plant, which turns into a valuable drink, is grown on mountain slopes. Kudin tea, the benefits and harms of which are described below, loves moist and enriched soil.

Tea is made using a technology that is similar to the harvesting of elite green tea:

1. As soon as new green leaves appear on the tree, they are immediately harvested.
2. After harvesting, the leaves are twisted, carefully strung on a thick fishing line.
3. The so-called bundles with leaves are dried in the open air for several days.

The last step is to sort the sheets by size and by degree of readiness.

What does tea taste like?

As we said earlier, kudin means "bitter grass". From this we can conclude that the drink itself has a bitter taste.

In its pure form, kudin rarely can anyone drink. In most cases, it is diluted or fresh fruits and berries are added to hide the specific flavor component. The tea itself is bitter. Nevertheless, no one bothers you to experiment with varieties and varieties, choosing for yourself options with a less harsh taste and aroma.

Interesting fact: in better and higher grades of kudin, bitterness is practically absent. All this is easily explained by the composition of the drink. For it, the youngest leaves are used, which have not yet had time to coarsen and saturate with bitterness. The only drawback of elite varieties of kudin tea- this is a weak exposure, a small fortress and a lost saturation of the aroma. But for some, this can be a major advantage. It all depends on your habits and preferences.

Varieties

Kudin tea, the benefits and harms of which are described below, is divided into several varieties. These categories differ in the quality of the original raw materials, the way they are processed and the degree of maturity.

So, the main varieties of kudin tea:

• linked;
• pressed;
• leafy;
• spiral;
• twisted.

The highest quality and most expensive variety of tea is kuding shui xu, which is made from the smallest leaves of this plant. True connoisseurs believe that this variety is less bitter and has a brighter taste and aroma.

For other types of tea, not only young leaves are used, but also more mature ones. A drink made from such raw materials has a bitter taste and is also designed for several brews.

Kudin tea: useful properties and contraindications

The main useful properties of this drink include the following:

• eliminates fatigue and improves human performance;
• strengthens immunity;
• normalizes metabolism;
• promotes a speedy recovery during colds;
• stimulates the gastrointestinal tract;
• cleanses our body of toxins and toxins;
• helps normalize blood pressure;
• the drink invigorates and has tonic properties;
• reduces blood sugar levels;
• cleanses blood vessels;
• fights heartburn and rhinitis;
• treats stomatitis;
• strengthens memory and nervous system;
• lowers cholesterol;
• cleanses the liver;
• helps you lose weight;
• reduces the effects of exposure;
• improves heart function;
• reduces the risk of developing cancer.

Now we can move on to the disadvantages of this drink.

Who is forbidden to drink kudin?

Despite the impressive number of useful properties, kudin can also have a negative effect on our body.

This drink is strictly prohibited for young children, pregnant and breastfeeding women, as it can cause digestive disorders. In turn, this will lead to complications and irreparable consequences.

If you begin to notice an unhe althy reaction in your body to tea, immediately stop drinking it. It is also necessary to consult a doctor after such an incident to check your he alth.

The main contraindications to drinking kudin tea are as follows:

• diseases of the gastrointestinal tract;
• chronic gastroenteritis;
• high blood pressure;
• individual intolerance.

Now you know the beneficial properties and contraindications of Kudin tea.

Doctors advice

Recommendations for this drink:

• using kudin, you saturate your body with useful substances and minerals;
• strengthen weakened immunity;
• cleanse the liver of toxins;
• give the body a surge of strength, energy and desire to do something;
• improve sleep;
• purify the blood in the vessels;
• improve your memory, which is important, for example, while preparing for exams;
• don't drink tea at night;
• for weight loss kudin is drunk only on an empty stomach;
• drink removes excess fluid from the body.

Following the prescriptions of doctors and not abusing kudin tea, you can improve your he alth.

Kudin tea: how to brew and drink properly

This drink should be brewed in the same way as ordinary tea: dry leaves should be poured with hot water and infused. When brewing kudin, it is very important to take water at the right temperature. If this tea is brewed with boiling water, then you can get a bitter infusion. When using water with a temperature of 50-60 degrees, an infusion is obtained from young leaves with a noble taste and a slight bitterness. For mature leaves, water with a temperature of 80 degrees should be used.

The scheme for the correct brewing of kudin tea, the benefits and harms of which we have already considered:

1. For 250 grams of clean drinking water you will need a teaspoon of tea.
2. Pour boiling water over the teapot, rinse and pour out excess liquid.
3. Pour dry tea into it.
4. Bring water tothe required temperature, cool a little and pour into the teapot.
5. We drain the first tea leaves after a couple of seconds. This action helps to wash the leaves of dust, dirt and other unwanted substances.
6. Re-fill water and detect for about three minutes.
7. After the specified time has elapsed, tea can be poured into cups and enjoy an unusual taste and aroma.

It is customary not to add milk, honey or jam to the drink. Sugar or cane sugar can be used as a sweetener. Kudin is usually drunk on an empty stomach, but a couple of chocolates or fresh fruit will not be superfluous.

How to drink for weight loss?

To lose weight, you must follow these rules:

• refuse to use s alt, because it retains fluid in the body;
• in the morning you need to eat something protein, and then make yourself a cup of tea;
• required to drink more clean water;
• kudin cannot be combined with lemon, honey or fruit jam;
• daily intake of kudin for weight loss is two to three cups;
• drink must be drunk for several weeks. During this time, tea will help remove toxins and toxins from the body, improve the functioning of internal organs and the digestive system.

Many people who drink kuding tea report that they feel better, get enough sleep and feel energized throughout the day.

Interesting cooking method

Another interesting way to brewis the following:

1. We take a few needles or spindles of kudin and pour them into a teapot.
2. Pour cold water and soak tea in it.
3. Squeeze out the excess liquid and return the kudin back to the brewing container.
4. Then boil the water, cool it a little and pour it into the teapot.
5. Infuse for two or three minutes.

We have already considered the properties and contraindications of kudin tea, reviews about this drink are very contradictory. Consumers note a bitter taste and a fairly high price for products. The other part of the population considers kudin the best medicine and periodically uses it. Note that kudin is intended more for connoisseurs, because its taste and aroma can repel from the first minutes. But maybe you should give such a he althy drink a second chance?