Rosehip tea: benefits and harms. How to brew rosehip tea?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2024-01-02 16:12

Recently, tea drinks made from various herbs and berries have become very popular. One of the most popular and favorite is rosehip tea. And this is by no means a new word in wellness nutrition.

The benefits of rosehip tea have been known since time immemorial

Before the advent of the fashion for black tea and coffee in our country, people everywhere quenched their thirst with other drinks. In summer and autumn, in dry weather, people collected useful plants. The traditional infusions of herbs and berries that they drank every day included rosehip tea, the beneficial properties of which have been known since ancient times. For brewing, not only fruits were dried, but also flowers, leaves and even roots. Roots and leaves were used for medicinal purposes, and fragrant flowers and berries were brewed with boiling water and infused in a warm place - such a drink turned out to be especially fragrant. Leaves of raspberries, currants, mint and other fragrant herbs were added to the wild rose. They made drinks from mixtures of rose hips with blueberries, sea buckthorn, chokeberries, blackberries andothers.

Who can drink wild rose decoction?

Traditional and folk medicine and in our time without fail recommends everyone to drink rosehip tea. Its benefits and harms depend only on the dosage. In the spring, when we suffer from beriberi, twice a day, a decoction of wild rose, or, as it is also called, wild rose, will only be appropriate. Rosehip tea is harmful only in case of immoderate consumption of the drink. In reasonable amounts, it improves overall well-being, normalizes blood pressure and improves metabolism.

What does a wild rose look like and where does it grow?

Rosehip is a low, up to two meters, thorny shrub. In our country, it can be found almost everywhere, with the exception of the Arctic territories. It is also widely distributed in America and Australia. The wild rose served as the basis for selective breeding of shrubs and breeding of ornamental varieties that are used to decorate parks, gardens, and to create bouquets. The fruits of wild and cultivated roses are very similar.

These are oval red-brown berries, up to two centimeters in the longest part. Inside, the fruit is covered with numerous bristles, which, when ingested, cause discomfort. Seeds are white, up to two millimeters in size. For medicinal purposes, only wild varieties are used. Rosehip cannot be confused with any other plant. The fragrance of its flowers is very recognizable. No wonder the essential oils obtained from the petals of its flowers are used in perfumery to create perfumes and for flavoring.creams and lotions.

Harvesting fruits

There are a lot of varieties of wild rose, it is also called not only wild rose, but also dog rose, as well as cinnamon rose, but not all of them are considered medicinal. For he alth and medicinal purposes, the fruits are not round, flattened towards the center, but oval and elongated in length. In medicinal species, the sepals are extended forward, like a peak, and in those without vitamin value, they are twisted back towards the berry, and almost lie on it.

Shrub blooms from mid-May to July, and ripe fruits are harvested in late summer and early autumn. After frost, they lose their healing qualities. And the beneficial properties of rosehip tea are largely due to the high content of vitamin C in the berries, which is quickly destroyed at low temperatures.

Compotes, jams, marshmallows are cooked from fresh rose hips. Fruit processing is a laborious task, since the berries must be cleaned of internal bristles and hard seeds. From one kilogram of freshly picked berries, less than half a kilogram of raw materials suitable for canning is obtained.

Internal bristles are an unpleasant feature of berries

Rose hips for tea can be taken fresh, dried, and also processed into syrup or jam. Since the wild rose has peculiar bristles inside, its processing presents a certain difficulty. These bristles will not cause inconvenience only if the berries are dried whole and have not been crushed to make tea. Sometimes recommended for medical purposesbrew dry berries, after grinding them. This is done if they want to get not only tasty, but also the most saturated with valuable microelements rosehip tea. The benefit of ground berries is that they contain vitamin E, carotene, tocopherol, oleic, linoleic, linolenic and other acids more easily pass into the drink.

Which water to use?

One of the primary requirements for a tea drink is the quality of the water used for it. The recognized authority in terms of brewing medicinal infusions - Chinese medicine - divides water into seven types. The best - mountain or key, as well as spring. This water is of the highest quality. River in terms of useful properties follows her. Next on the list is well water. Nikolai Spafariy, who was ambassador to Beijing in the 17th century, recalled in his notes that the Chinese did not take water for brewing tea from nearby reservoirs, but bought it at the bazaar. It was brought from the mountainous regions, and it was very expensive.

The best water temperature for brewing rose hips

The temperature of the brewing water is also of great importance. The Chinese, as the most authoritative specialists in the preparation of tea drinks, distinguish a great many stages of boiling water. One of the initial stages is bubbles that look like fish eyes and a slight noise, then a splash of water and splashes from a collision with the wall of the dish, then bubbles rising from the bottom and a “daring” seething. It is believed that the water most suitable for brewing tea is when risingthe bubbles look like the eyes of a crab. At the first stage of boiling, s alt should be thrown into the water, at the second - rose hips, and at the third - a little cold water to precipitate the rose hips and revive the freshness of the water. You should know that water cannot be boiled again.

10 Secrets of Good Wild Rose Tea

Chinese medicine has developed ten rules for the proper preparation of medicinal decoctions, in particular, this is how rosehip tea should be brewed. The beneficial properties of the drink will be preserved most fully if you act in accordance with the following recommendations:

1. Grass or berries should be brewed in thin-walled glass or porcelain dishes. Get a good French press that you use to brew rosehip tea. The he alth benefits and harms of any drug are always related to the conditions under which it was prepared. Only a properly brewed drink will have healing properties.
2. Medicinal herbs or berries should not be boiled. Rosehip is only poured with boiling water. Cooled water will not be able to extract useful substances from it. Boiling water for a long time is also not suitable, since oxygen evaporates from it during prolonged boiling. Chemical reactions will be incomplete.
3. Water should be fresh, neutral and not too hard.
4. Carefully choose the kettle in which you will boil water to make rosehip tea. The benefits and harms of the drink directly depend on the material of the dishes in which the water was boiled. Enameled, without chips, dishes, as well as stainless steel andfireproof glass. Other materials will provoke unwanted chemical reactions.
5. You can use a plastic sieve to strain the broth, but a metal sieve is unsuitable for this purpose.
6. Before brewing rosehip tea, make sure that the container in which you are going to do it has not been used for purposes other than making herbal teas. Make it a rule to store herbal infusion dishes separately from everything else and do not use them for any other purpose.
7. Before brewing rosehip tea, calculate how many cups you are going to drink. Don't overcook. If you brew wild rose in a thermos overnight, then the next day you need to drink it. Do not re-brew rosehip tea from the same berries.
8. Store dry rose hips should be in a metal box, lined inside, along the walls, with clean paper. You can use glassware with tight-fitting lids for storage. Fruit should be protected from direct sunlight.
9. When drinking rosehip tea, the recipe can be anything. Even if your decoction is supplemented with some other herbs or berries, remember that it cannot be reheated. For medicinal purposes, it is supposed to be drunk only hot and fresh.
10. If there is a film or foam on the surface of the decoction, do not remove it. These are essential oils and resins that are considered the most beneficial part of the medicinal drink.

What determines fruit quality?

Rose hipscontain fruit sugar, organic acids. According to the content of vitamin C, rosehip is ahead of almost all plant products. Its quantity directly depends on the place of growth, the degree of maturity and the quality of drying and storage. You should not pick berries from bushes growing in the city. To do this, it is better to go to ecologically clean zones, which are found in almost every region of Russia. Dry fruits retain their beneficial properties for two years.

The unique composition and beneficial effects of berries and tea

Fruits contain sugars, organic acids, in addition to the above vitamin C, also B vitamins (B₁, B_{2), vitamins P and PP, K, carotene, tannins, flavonoids, s alts of iron, manganese, phosphorus, magnesium, calcium, etc. Rosehip tea has a multivitamin, anti-inflammatory and anti-sclerotic effect. It is very effective as a choleretic and diuretic. Rosehip stops internal bleeding. Vitamin C helps to increase the redox processes in the body, enhances the synthesis of hormones and the activity of enzymes. In addition, it promotes tissue renewal, increases the body's resistance to adverse environmental influences.}

Green tea with rose hips

Green tea with rose hips is recommended for hypertension, for the prevention and treatment of atherosclerosis. It is very good as a general tonic. It is better to drink it in the morning on an empty stomach. This is a good prophylactic against many diseases. He normalizesstate of the nervous system, enhances potency. Green tea with wild rose berries relieves painful symptoms in gynecological and urological problems, promotes the healing of internal wounds and ulcers.

Rosehip tea: benefits and harms

The diuretic properties of wild rose are used in the treatment of urolithiasis. With inflammation of the gastric mucosa caused by low acidity of gastric juice, patients are also prescribed rosehip tea. Contraindications are diseases accompanied by high acidity. Since rosehip has a pronounced diuretic effect, people with problems in the cardiovascular system should take it with caution.

Multivitamin drink

Prophylactic and multivitamin tea from cinnamon rose berries is brewed as follows. Two full tablespoons of dried crushed fruits are poured with a glass of boiling water and kept in a water bath for about ten minutes. Then insist for half an hour in a warm place. Strain through a gauze filter and drink a third of a glass a day after meals.

Rosehip tea helps with anemia, hemophilia, hemorrhagic diathesis, diarrhea, tuberculosis and colds, it is drunk with neurasthenia as a sedative. Rosehip helps to alleviate the flow of many diseases. It is a widely recognized multivitamin and broad-spectrum tonic.

Effective decoction for the treatment of diseases of the stomach andintestines

Due to its rich and well-balanced composition, rose hips are widely used in the treatment of a large number of diseases. The fruits of this shrub are part of many medicinal collections. With a stomach or duodenal ulcer, as well as in the case of prolonged gastritis, the following collection is very effective:

• rose hips, 3 parts;
• marsh cudweed (grass), 1 part;
• white rose flower petals, part 1;
• pharmaceutical chamomile flowers, part 1;
• marigold flowers, part 1;
• horsetail (shoots), 1 part;
• field wormwood (grass), 2 parts;
• common burdock (grass), 2 parts;
• yarrow (flowers), 7 parts;
• plantain (leaves), 4 parts;
• St. John's wort (grass), 4 parts;
• dill (seeds), 3 parts.

Pour a tablespoon of the mixture with boiling water (0.5 liters), then brew for 30 minutes, filter and drink throughout the day in several doses, 15-20 minutes before meals. The taste of the infusion is bitter due to wormwood and a large amount of yarrow. Rosehip tea, the recipe of which is given above, can be prepared from fresh berries and herbs. In this case, the proportions are preserved.

Rosehip tea is best sweetened with natural flower honey. Only honey should not be put in boiling water. It will lose its useful properties from this. Try making a wild rose berry drink with brown cane sugar. It's delicious.