Decoction of prunes: composition, ingredients, step-by-step recipe with photos, cooking secrets and medicinal properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Decoction of prunes is a popular folk remedy that can relieve constipation in both adults and babies. This pathology, unfortunately, is very common throughout the world. According to WHO, about 20% of children and about 50% of the adult population of the planet suffer from constipation.

What is dangerous pathology

Constipation is not at all as harmless as it might seem at first glance. In the absence of regular stools, putrefactive processes develop in the filled intestine, causing the production of toxic substances in large quantities. The latter are very dangerous for the whole organism, because gradually poisoning it, they can lead to necrosis of the digestive system. In especially severe cases, pathology can be fatal.

Provision of first aid

Quickly solve an unpleasant problem will help various laxatives, which are widely available in pharmacies. However, due to their conviction or any other reasons, many people prefer to eliminate constipation with folk remedies.ways. One of the most popular means of helping to quickly eliminate pathology has been a decoction of prunes for many years. This dried fruit can be easily purchased at any store at a very affordable price. When used properly, prunes help to quickly eliminate toxins that have been released due to fecal retention and restore bowel function. One of the advantages of this "medicine" is that it can be taken by both adults and children from the age of three months.

Healing properties of dried fruit

Prunes have been known to mankind since ancient times. Even then, this dried fruit was considered a very effective remedy for constipation. The product was prescribed to people suffering from intestinal diseases, even official medicine. Reviews about the decoction of prunes were and are only positive. With the use of this delicious "medicine" the process of bile secretion is accelerated. It is she who helps to improve intestinal motility and maintain sufficient softness of feces. By improving the quality of this process, the waste products of digestion do not accumulate in the large intestine, but rather quickly removed.

Another important property of prunes is the presence of fiber, which is part of the product. This substance helps to liquefy stagnant feces. Thanks to fiber, the latter are softened, as well as their comfortable excretion from the body.

Prunes are very useful for intestinal microflora. Dried fruit inhibits developmentpathogenic bacteria, and also maintains the necessary balance of beneficial ones. Due to this, inflammatory processes do not occur in the intestines, which often provoke constipation.

And the last very useful property of prunes is that it restores the intestinal walls damaged by hard feces, and does this as soon as possible.

How to choose a quality product

In order for the treatment to be successful and not harm the body, you need to purchase good prunes. When choosing dried fruits, you should pay attention to their appearance. High-quality fruits have a rich black color with a slight sheen and a fairly elastic surface. The brown color of prunes indicates that the product was not dried properly, therefore, most likely, it lost most of its nutrients. If the surface of dried fruits is too shiny, then they must have been treated with a chemical composition that gave them a presentation. It is better to refuse such a purchase, because the useful properties of such a product raise strong doubts. High-quality dried fruit has a sweet taste with a slight sourness. Even the slightest hint of fermentation is unacceptable, this indicates that the expiration date of such a product has expired or that its storage conditions have not been met.

Recipe for baby prunes decoction

As you know, the problem of constipation in babies is very acute. Babies, whose intestines are still very weak, react painfully to any irritating factors. The baby may suffer from an unpleasantpathologies due to an incorrectly selected mixture, the first complementary foods in the form of cereals or fruit and vegetable purees, as well as due to the “wrong” food eaten by the mother (in the case of breastfeeding).

Decoction of prunes for babies with constipation is one of the first ambulances that will quickly relieve the baby of pain. To prepare the medicinal composition, you need to take 100 grams of high-quality, pre-washed dried fruits, pour them with the same amount of boiling water (100 milliliters). Cover the bowl with the infusion with a tight lid and leave for 15 minutes. During this time, the broth is well infused. The resulting medicine should be carefully filtered, because the liquid and berries are consumed separately.

Give a decoction of prunes to a child under two years old on an empty stomach. Children older than this age should drink all the resulting liquid, and after 30 minutes eat the berries. You can eat other food no earlier than 20 minutes after taking the "medicine". If the baby is naughty and does not want to eat soaked berries, they can be ground in a blender to a puree state, and then combined with a small amount of honey. In this form, the "medicine" turns into a real treat that no child can resist.

Decoction of prunes and oatmeal

Even with the most severe constipation, a "medicine" based on dried fruits and "Hercules" will help to cope. This composition can be taken by adults and children whose age is at least 6 months. Decoction of prunes for constipationwill help you get rid of it in the shortest possible time. However, to fully restore the intestines, it must be taken within 3-4 days, but no more.

To make a laxative at home, you need to mix 200 grams of oatmeal and the same amount of prunes. The resulting mass must be poured with cold water in the amount of 400 milliliters. Put the pot with the medicinal composition on medium heat and bring to a boil, then reduce the flame to a minimum value and cook, stirring occasionally, for 20 minutes. Remove the broth from the stove and cool slightly.

Take a "medicine" based on prunes and oatmeal should be 250 milliliters at least four times a day, shortly before meals. Babies over the age of one year should reduce the dose to 100 milliliters. Children from six months should be given 2 tablespoons of medicinal decoction 4 times a day.

Composition for maintaining normal bowel function

Those who suffer from chronic constipation will need a recipe for a "medicine" based on kefir and prunes. The tool will help maintain the normal functioning of the intestines and prevent possible malfunctions in its work. If severe constipation is already present, then such a "medicine" is unlikely to help. However, with regular use of the composition, you can quickly forget about unpleasant pathologies.

To make a he althy drink, you need 20 large prunes. They should be thoroughly washed, dried, and then ground in a blender. Pour the resulting puree with one glass of kefir with any percentage of fat content. If the mixture seems tasteless, you can sweeten it with sugar. The drug should be taken before bed. The recommended dose for adults is 1 glass of drink, for children over two years old - no more than half a glass.

Decoction for weight loss

Raisins and prunes are rightfully considered one of the most useful dried fruits. A decoction based on them will help to gently cleanse the intestines, rid the body of harmful substances and toxins, remove excess fluid, strengthen the immune system, lose extra pounds, and also improve the functioning of the liver and kidneys.

To make a he althy drink, you need to take 150 grams of raisins and prunes, rinse the dried fruits well under running water. Bring 3 cups of water to a boil in a deep bowl, then pour clean berries into it. Boil the infusion over moderate heat for 15 minutes. All this time, the broth should boil slightly. Remove the bowl from the stove and leave to cool completely. It is necessary to take a decoction of prunes for weight loss, 1 tablespoon on an empty stomach every morning.

Dried fruit and honey prophylaxis

People with weak bowels are usually forced to take drugs to promote regular bowel movements. However, in folk medicine there is a remedy that will cope with this no worse than advertised drugs. The composition of dried apricots, prunes and honey contributes to the regular excretion of feces and maintaining the intestines in a normal state. Such a tasty prophylactic"medicine" can be used instead of dessert or added to sweet cereals, yogurt, cottage cheese.

To prepare a he althy composition, you will need 10 large dried apricots and 10 prunes. They should be thoroughly washed and dried with a paper towel, then chopped into pieces of arbitrary shape. Pour the resulting mass with 2 tablespoons of natural honey and mix thoroughly. This portion is designed for one day for an adult or two days for a child. You can use a prophylactic for children from 2 years old.

Contraindications for use

Despite all the benefits of prunes, unfortunately, not everyone can use it. In order not to harm yourself or loved ones, you need to know that formulations based on this dried fruit should be discarded in the following conditions and diseases:

• allergic reaction to prunes;
• under 3 months of age;
• urolithiasis;
• diabetes mellitus;
• gallstones;
• breastfeeding.

Before you give prunes to your baby for the first time, you should definitely consult a pediatrician. In case of chronic diseases, it is also recommended to consult a doctor. Only a specialist can say for sure what the reception of decoctions based on prunes will turn out for some categories of people.