2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The waters of "Borjomi" and "Essentuki" are mineral bicarbonate-sodium. They have almost the same composition with some features in the application. That is why these waters perfectly replace each other if necessary. Nevertheless, patients are very often interested: which is better - Borjomi or Essentuki?
Composition and types of "Essentuki"
Translated "essentuki" means "living hair". The taste of water is quite pleasant, hydrochloric-alkaline. It contains a large number of important trace elements and other natural compounds. The largest amount belongs to bromine and iodine. It also contains magnesium, potassium, calcium and sodium. There are the following types of mineral water:
- "Essentuki 2" - gives vigor and helps to recover. It improves appetite and is able to quench even the strongest thirst.
- Essentuki 4 has pronounced medicinal properties, as this water has a very rich chemical composition.
- Water number 17 is recommended for people with gallbladder disease andliver. In addition, it helps to improve the he alth of patients with diabetes and is also part of the complex treatment of stomach diseases.
- Twenty number does not have sufficient mineralization, however, it is also recommended for the treatment of certain diseases.
Essentuki is mined from wells and open sources. Thanks to this method, the liquid remains alive. So, it is able to provide the maximum therapeutic effect.
The benefit of "Essentukov 4"
Water with this number is used to treat inflammation of the stomach lining. It restores the he alth of patients with diabetes mellitus, and also improves the general condition in endocrine diseases. For each illness, the following method of consumption should be used:
- For example, patients with inflammation of the pancreas take no more than two hundred milliliters of liquid heated to 40 degrees. It is usually drunk 90 minutes before breakfast, lunch and dinner.
- A patient with a stomach ulcer consumes no more than 150 milliliters of slightly warm liquid about 60 minutes before meals.
- With gastritis accompanied by heartburn, you should consume at least 300 milliliters of Essentuki 4 40 minutes before breakfast, lunch and dinner. If the patient has high acidity, then they drink water no earlier than 60 minutes before a meal.
- Patients with diabetes drink 200 milliliters of fluid about an hour before meals.
It perfectly heals irritated mucousdue to the fact that it actively fights mucus, which is formed as a result of inflammation. Doctors very often argue: what is better - "Essentuki 4" or "Borjomi".
Who is contraindicated
If a person has an exacerbation of a chronic disease, then water should be temporarily abandoned. In addition, indigestion in the form of diarrhea is also a contraindication to the use of "Essentukov 4". Experienced doctors warn that uncontrolled intake of mineral waters subsequently leads to disruption of metabolic processes.
Since each type of "Essentuki" has a narrow therapeutic focus, it is extremely imprudent to use water that is completely unsuitable for the treatment of a particular disease.
Benefits of Borjomi
Which is better - "Borjomi" or "Essentuki"? This legendary Georgian water began to be extracted at the very beginning of the 19th century. It is of volcanic origin, which is why its composition is truly unique. Water is indicated for diabetes, chronic and acute inflammation of the bladder, stomach ulcers and inflammation of the pancreas. In addition, it perfectly treats diseases of the upper respiratory tract. "Borjomi" is indicated for diseased kidneys and a shattered nervous system.
Course of treatment helps prevent kidney stones. And also this water restores liver activity and normalizes blood sugar levels in diabetics.
How to take
Water "Borjomi" or "Essentuki" is recommendedpreheat to about 30 or 40 degrees. It is heated not on an open fire, but in a water bath. They drink "Borjomi", as a rule, in large sips, without using any products. The course of treatment should not be too long. It is strongly not recommended to use this water continuously throughout the year or occasionally. Mineral overload has never done anyone any good.
Use for inhalation
In order to get rid of diseases of the upper respiratory tract, it is recommended to do inhalation with the help of "Borjomi" or "Essentuki". What is better for inhalation is up to the patient to decide. To do this, you will need a special inhaler, into the reservoir of which approximately six milliliters of liquid is poured. It's a pretty handy device.
However, if it is not in the house, then you can use the old and proven method. Preheated water is poured into a small basin and leaned over it. Top cover with a towel. Then the patient breathes over the steam for no more than five minutes. This is enough time for the water to cool down.
Slimming with mineral water
Doctors and nutritionists recommend using "Essentuki" and "Borjomi" for people with obesity. Once inside, mineral water affects lipid metabolism and promotes the release of energy, due to which the body is cleansed.
However, it should be borne in mind that mineral water with gas has the property of increasing appetite. Therefore, before using it, you should first get rid ofgases. For a quick result, it is recommended to spend one or two days completely on mineral water without eating.
How to identify a fake
Unfortunately, such a popular product as Borjomi is often counterfeited. Therefore, potential buyers should be aware of some features of water production. For example, it comes only in the following volumes: 750 ml, 500 ml and 330 ml. Half-liter mineral water can be sold both in a plastic bottle and in a glass one. Small volume is sold exclusively in a glass bottle, and 750 ml is poured into plastic.
The label must contain complete information about the product, including not only the composition, but also the place of production, and the contact numbers of the manufacturer. Cork at "Borjomi" is only a screw, and a serial number will definitely be hammered into the bottle. In order to avoid fakes, it is recommended to purchase water in pharmacies. Therefore, to the question: which is better - "Borjomi" or "Essentuki", the answer is obvious.
Mineral water for children
Many parents try to accustom their child to medicinal water as early as possible. However, doing so is strongly discouraged. Mineralized water has a laxative effect and can cause diarrhea in a small child. In the event that the baby has constipation, then water will come in handy for him. However, the rate that the child consumes should be minimal and calculated based on his weight. So, for every kilogram you will need no more than four milliliters of liquid. Childrenthey use it in the same way as adult patients, that is, in a heated form.
Which water is he althier
Which is better - "Borjomi" or "Essentuki", depends on many factors. According to their composition, all mineral waters are divided into sodium, magnesium, sulfate, calcium, hydrocarbonate and mixed. Species such as Narzan, Essentuki and Borjomi are mixed species. Almost all of them, in addition to their main medicinal properties, also significantly strengthen the immune system, improve the condition of bone mass, teeth and hair. In addition, mineral water has a rejuvenating effect, as it activates metabolic processes in cells.
What is the difference between "Borjomi" and "Essentuki"? Most doctors believe that Essentuki 4 may well replace Borjomi. The price of Georgian water is somewhat higher than that of Essentuki, despite the fact that both are medicinal table waters. The mineralization of Essentuki is slightly higher than that of Borjomi. For example, the amount of calcium in her is five times more, and the amount of fluorine is one and a half times. However, Borjomi contains slightly more magnesium, and the calcium content in both waters is almost the same.
What is more useful - "Borjomi" or "Essentuki"? Due to the high mineralization of Essentuki, you should drink more carefully. However, given that Borjomi has an extremely large number of fakes, it is not surprising that many people still prefer to use Essentuki. As for the he alth benefits, they, as mentioned, have almost the same effect onorganism.
Narzan, Borjomi and Essentuki
Very often, before starting hydrotherapy, people are interested in what kind of water is the most useful - "Narzan", "Essentuki" or "Borjomi". Each of them has its own characteristics. For example, "Essentuki 17" have high mineralization. However, it gives a noticeable diuretic effect. They try to use it for diseases of the pancreas, as well as the liver and gallbladder.
If a person has a stomach ache, then the best type of mineral water for him is Narzan. This magnesium-calcium-sodium water is great for inflamed stomach lining and helps heal ulcers. Unlike Narzan or Essentuki, Borjomi water has the ability to restore metabolism and promote weight loss. This water is recommended for use by patients with diabetes mellitus and problematic thyroid gland. In addition, she has proven herself well in obesity.
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