2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Lovers of long tea parties will certainly appreciate a drink that surpasses even such he althy green tea in its taste and effect on the body. The very name of this healing drink creates a feeling of softness and pleasant taste. Mate tea is a product of processing of the evergreen Paraguayan holly plant. What properties of this mysterious drink awaken true connoisseurs of tea?
Since ancient times, mate tea was consumed by Indians living in Paraguay, Brazil and Argentina, where this medicinal plant grew. Today, its export is developed in all countries of the world, so everyone can try mate. The main thing is to know which variety to choose, as well as how to brew such tea correctly.
Mate varieties: are you stronger or sweeter?
Different varieties come from the same shrub through different combinations of ingredients and aging. So, for the production of mate, leaves (the main component of tea), stems and dust are used. As a rule, 60-65% of raw materials are leaves and 30-35% stems, the remaining small part is the so-called dust.
Classic mate is aged from 1.5 to 2 years. Its taste is bright, with a slight astringency and characteristic sourness, and the color is golden. A more delicate drink is obtained by reducing the aging period to 9 months. It is also called green mate. There is also a very tart, slightly bitter mate, in which stems are almost not used (no more than 10%). It has a strong effect on the body and perfectly tones.
The variety of varieties of the drink is expanding due to the addition of aromatic herbs, such as sage, peppermint and common mint, lemon balm, citrus flowers. Such tea is beautiful in itself, without any treats to it. Mate tea with pieces of fruit will help to cheer you up and get a boost of positive energy. It has a slight natural sweetness.
Unusual drink - special dishes
Having chosen a mate variety to taste, you need to brew it correctly. It is prepared and drunk from a special vessel - calabash. Previously, it was made from pumpkin, but now wooden, porcelain and even metal containers are on sale.
Warm water is poured first by 1/3, and then gradually poured until the vessel is completely filled. This allows the taste to unfold more fully. Tea should be drunk from a special tube with a filter called "bombilla". It also comes in metal and wood (which is preferred).
Healing drink from South America
Before you go looking for mate tea, it makes sense to get acquainted with its beneficial properties. In addition to being inits composition contains large quantities of antioxidants, it is also rich in various vitamins and trace elements. Among them are: carotene, riboflavin, B vitamins, as well as potassium, magnesium, sodium and pantothenic acid.
This is it - vitamin mate tea. The properties of this drink also have a positive effect on the digestive system, activating metabolism, improve the state of the nervous system, relaxing and creating a feeling of light trance. Mate tea perfectly tones and normalizes sleep, but it is not recommended to drink it at night - there is a high probability of not falling asleep. But in the morning it will be a great helper for a quick awakening. Drinking mate tea will make you feel more alert, but at the same time, your perseverance and attentiveness will increase.
Mate also helps the respiratory system, providing more oxygen to tissues and organs. A number of studies have even identified its effect on reducing the risk of heart attack and stroke. So drinking mate tea is not only pleasant, but also extremely he althy.
You can, but be careful. About contraindications
Like a decoction of any plant with healing properties, mate tea has contraindications. People with high acidity of the stomach, as well as in the presence of kidney disease, should drink it with caution and in small quantities. Pregnant women should not overdo it with this drink.
Drink mate tea, recharge with its energy and nutrients, but remember the measure!
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