Diet for kidney pain: allowed foods, sample menu and doctors' recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

A diet for pain in the kidneys is a must, especially if you have been diagnosed with a disease associated with this organ. One of its main conditions is a low s alt content. This article is about what foods are recommended during this period, how to eat right to get rid of kidney problems as quickly as possible.

Features of food

Diet for pain in the kidneys can provide significant assistance in the fight against the disease in combination with drug treatment. This organ plays a major role in maintaining the water-s alt balance, excreting metabolic products, helping to protect the body from all kinds of negative changes that occur inside our body. With kidney disease, serious changes begin to occur in almost all organs. In particular, the stable release of s alts, metabolic products and fluids is disturbed, edema appears, blood pressure rises, in some cases this is fraught with poisoning.

DoctorsIt is recommended to follow a special diet for pain in the kidneys. It has its own characteristics depending on the stage of the disease. Therefore, in each case, nutrition for the patient should be selected individually. To do this, you need to consult with your doctor. Only a doctor can accurately determine how much fluid, protein and s alt will be optimal for the patient. This article only provides general guidelines.

Symptoms

It is very important to take care of your he alth, carefully monitor the manifestation of any negative symptoms. This is the only way you can quickly deal with the problem when you notice that your kidneys hurt. What diet will help? More about this in the article.

You need to go to the doctor immediately as soon as you feel discomfort in the lower back, start going to the toilet too often, swelling will appear on your face, and discomfort during urination. In such a situation, you need to urgently seek help from a doctor. Especially if it also hurts the kidneys. About the symptoms, diet, how to treat only a specialist can tell in detail.

Main recommendations

The main thing is that the patient's diet from now on should consist of products that have a diuretic effect. These include: beets, zucchini, cucumbers, pumpkins, raw vegetable salads, dried apricots, raisins, apricots, prunes, melons and watermelons.

Great importance should be given to the fact that you need to cook all dishes without adding s alt. Here's what diet for kidney pain will help to cope withsimilar problems. In most cases, the daily s alt intake should not exceed 2 - 4 g. If the disease becomes exacerbated, then it should be completely excluded from the diet.

Of course, you don't want to eat uns alted food at all, so it is recommended to add wine vinegar or lemon juice to dishes, which will help mask the lack of s alt.

During a diet for kidney pain, food should be fractional, that is, a person should have four to five meals a day. You should limit fluid intake - no more than one and a half liters. In this case, the liquid contained in the products should be taken into account. As a result, it turns out that you can drink no more than 800 - 900 ml per day.

At the same time, one should not forget that the diet should be fortified, varied, contain a sufficient amount of fats, proteins and carbohydrates. Products with lipotropic properties, for example, sour-milk products and milk, will be useful, but it is better to refuse cream and fat sour cream completely.

Forbidden foods

During a kidney treatment diet, some foods and drinks will have to be completely abandoned. Especially if your disease is in the acute stage.

All s alty foods, any carbonated drinks, as well as bread (both black and white) are banned. Minimize, and it is better to completely exclude from the diet fish, meat and mushroom broths, fatty fish, poultry meat, it is forbidden to eat smoked meats, sausages, canned fish and meat, cheeses and s altedfish.

During the diet for kidney disease, women will have to give up canned snacks, strong coffee, chocolate, cocoa, any alcoholic beverages, garlic, legumes, mushrooms, onions, pickled, s alted and pickled vegetables. Do not drink mineral water rich in sodium.

What can I eat?

At the same time, you should not worry about the fact that you will have to significantly limit your own diet. The list of allowed foods for a diet for kidney pain is quite extensive.

From flour products, only white wheat with bran or protein-free bread is allowed. It is important that it is baked without adding s alt.

As first courses, mainly vegetarian soups with the addition of cereals, vegetables, pasta are recommended. Instead of s alt, fill them with butter, lemon juice, herbs. During a diet for pain in the kidneys, the allowed foods are lean fish that can be baked or boiled. In the first two weeks of intensive treatment, any meat should be completely excluded from the diet. Then you can include boiled lean meats in the menu. Later it can be fried.

Eggs during a diet for kidney disease in women are allowed to be consumed. On the day you can eat no more than one - two pieces soft-boiled or in the form of a protein omelette. In limited quantities, you can consume sour-milk drinks, milk, natural cottage cheese, it is recommended to cook puddings or casseroles.

Greens and vegetables should be raw or boiled. It can be carrots, potatoes, beets, lettuce,cauliflower, parsley, cucumbers, dill. Fruits and berries can be consumed both in natural and boiled form. Particular preference should be given to melons and watermelons. From desserts, it is best to choose jelly, mashed potatoes, mousses cooked with starch, honey, sugar, jam and preserves.

Pasta and cereals should be limited, opting for special pasta and sago. It is allowed to include only refractory fats in the diet, fruit and vegetable salads, veal, non-spicy cheese, vegetable oil vinaigrette, aspic fish are allowed from snacks.

Dishes are allowed to be diluted with various sauces. First of all, it is recommended to use sour cream, dairy, fruit, vegetable and sweet sauces. But mushroom, meat and fish broths should be excluded.

From drinks, weak tea is welcome, preferably diluted with milk. You can drink berry, vegetable and fruit juices diluted with water in a ratio of one to one, a decoction of blackcurrant with rose hips will be useful.

Diet principle

When the kidneys hurt, the diet should make the patient's condition as easy as possible. To do this, you need to ensure that the amount of protein that you consume per day does not exceed 20 - 25 g. First of all, vegetable proteins fall under the reduction.

These include flour products, cereals, legumes. In terms of their biological value, they are significantly inferior to animal proteins, while significantly overloading the body with harmful products.

In the early stages of variouskidney disease with a diet for kidney disease in men, it is necessary to control not only the amount of protein consumed, but also phosphorus and sodium. Particular attention should be paid to maintaining a normal weight and calorie content for your body constitution.

The daily diet should have the following restrictions: up to 80 g of fat and not more than 500 g of carbohydrates, total calories - up to 3000 kcal.

Phosphorus, sodium and proteins

These are the three things to pay special attention to when you are on a diet due to some kind of kidney disease.

Proteins are considered one of the most important components in our food. They are required to build almost all existing structures of the body. But they also have a downside - creatinine, urea and other substances that have a negative impact on our he alth. These are all nitrogenous substances that must be excreted in the urine. At least, this is the situation when the body is in a normal state. If the kidneys become inflamed, the excretory and filtration function suffers. Because of this, toxins remain in our body, having a negative effect on internal organs. In this case, protein intake should be drastically reduced. However, it cannot be completely excluded from the diet, as it is of great importance for maintaining the defenses of our body.

As you already know, in diseases of the kidneys, violations occur when removing s alts from the body. Because of this, phosphorus begins to accumulate. When itit becomes too much, calcium from the bone tissue begins to be washed out, and this is fraught with osteoporosis. Please note that phosphorus is found in many foods, most of all in legumes, dairy products, cocoa, peanuts, Coca-Cola and beer.

Sodium leads to water retention in the body. This affects the increase in blood pressure and the formation of edema. So if you have kidney disease, the amount of this substance in food should be minimized. In most cases, sodium enters the body with pickles and table s alt.

Sample menu

A sample menu for one day for a person with kidney disease should look like this:

• The first breakfast should consist of a vinaigrette with low-fat sour cream without any pickles, as well as bread, cottage cheese, butter and sweet tea. For a second breakfast, you can afford buckwheat porridge with butter, an omelet from one egg and fruit juice diluted with water.
• Lunch will consist of vegetarian borscht with sour cream or vegetable soup. You should not get carried away with the first course - a maximum of half a plate. On the second - boiled meat, potatoes cooked in the same form. Compote for dessert.
• For dinner during the diet, cook rice cakes with raisins and jelly. Drink a sweet vitamin juice with biscuits or crackers one hour before bedtime.

Doctors emphasize that the diet for kidney disease is second in importance after the treatment prescribed by the doctor. The main thing is to exclude spices, any fried foods, coffee, meatonly boiled and in small quantities.

It matters what half of the day and what products to give preference. Cereals and vegetable soups should not be left for the evening. Pumpkin porridge is considered the best. The drink must be hot. For example, tea. Fruit drinks and compote should be drunk warm, cold drinks can significantly worsen your condition.

A patient should consume no more than 3,000 kcal per day, so portion sizes are set by the patient at his discretion, but this rate should not be exceeded in any case.

Kidney stones

If you have kidney stones, proper nutrition (diet) will only contribute to your speedy recovery.

One of the main consequences of this disease is oxalic acid formed in the body. This happens in large quantities, so it is important to exclude from the menu products that contain a large amount of this substance.

From drinks, give preference to plain water and juices. In this case, you also need to ensure that the amount of s alt is minimal. It is recommended to eat stews and vegetable soups, low-fat boiled fish and meat, bread, cauliflower and white cabbage, mashed potatoes, cucumbers.

From fruits and berries, strawberries, plums, gooseberries and currants should be completely abandoned.

With kidney stones, it is important to follow certain rules in the diet. Eliminate foods high in purines from the menu. These are offal, canned food, pickles, smoked meats, rich and spicy soups. Thoroughlychoose vegetables, you need to give up sorrel, asparagus, celery, spinach and soy.

Phosphate stones

You should also pay more attention to phosphate stones, which form in an alkaline environment. The emphasis is on oxidation, so an important condition for improving the general condition is a sharp restriction of calcium. In some cases, it should be completely abandoned, but this should be done only after consulting with your doctor.

In this case, fish and meat products, sour berries and fruits, lard, butter are allowed. You can eat all cereals except oatmeal and buckwheat. It is important to limit the consumption of bread and flour products, seafood, raisins and strawberries.

Under a categorical ban are fried and spicy dishes, rich broths, marinades, beans, mushrooms, chicken, liver and cottage cheese.

From drinks, it is recommended to focus on fruit sour juices and compotes. You can also drink kvass and rosehip infusion. With phosphate stones, fluid intake should be limited, it is allowed to drink no more than one and a half liters per day. Honey is allowed for dessert.

If the patient is prone to stone formation, he should prepare himself for the fact that such a diet will have to be followed for many months, and ideally switch to it on a permanent basis.