Buckwheat with tomatoes and onions: recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

For many people, buckwheat is one of their favorite foods. It is used in steamed, boiled, fried form. And if you cook it with some other ingredient, then the porridge turns out to be much tastier.

Dish with tomatoes

For example, cooked buckwheat with tomatoes can be both a main dish and a wonderful side dish. For its preparation you will need:

- 250 grams of buckwheat;

- 500 milliliters of water;

- 2 tomatoes;

- 1 onion;

- 2 carrots;

- 3 tablespoons of tomato paste;

- pepper and s alt - to taste;

- for frying a little vegetable oil.

Cooking

1. First you need to prepare the vegetables - wash and peel them.



2. On the tomatoes you need to make small cuts and put in a deep container. Then pour boiling water over and leave for a couple of minutes. This is to make it much easier to remove the skin.
3. After peeling the tomatoes, cut them into small cubes. The onion is cut in the same way. Need a carrotgrate finely.
4. Pour a little oil into a deep frying pan and place on the stove. When it warms up, you should put the onion there and, stirring, fry until golden brown.
5. Then add carrots and fry for five minutes. Only after that, tomatoes are put to the vegetables, and it's all fried for a few more minutes.
6. In a separate deep container, combine water with tomato paste, pepper and s alt. Mix the composition thoroughly.
7. The sorted and washed buckwheat should be put in a frying pan with vegetables. Then you need to add the tomato composition there. Everything is mixed and brought to a boil. Then the pan should be covered with a lid, reduce the fire and leave to languish for 25 minutes.



8. Practically ready buckwheat with tomatoes and carrots, onions. When the liquid has evaporated, mix the ingredients and remove the pan from the hot stove. Then the dish should be allowed to brew for at least 10 minutes, and you can serve it on the table. That's how easy and without too much fuss is preparing buckwheat with tomatoes and onions.

For many, it is no secret how useful buckwheat is. For people who are constantly on a diet, it is almost indispensable. So, buckwheat with tomatoes and onions for weight loss is used very often. It should be cooked with a minimum amount of s alt and oil.

Spicy food

For lovers of more spicy dishes, buckwheat with tomatoes and garlic is suitable. To prepare such a dish, you will need:

- 100 grams of buckwheatcereals;

- 2 tomatoes.

Other ingredients (add to taste):

- garlic;

- vegetable oil;

- parsley;

- fresh coriander;

- soy sauce.

Cooking process

1. Sort the buckwheat, wash it and send it to the hot stove to cook.
2. While this process is going on, washed tomatoes are cut into small cubes, greens and peeled garlic are also chopped. Everything is sent to a dry, clean container and mixed. After that, it is seasoned with vegetable oil, and soy sauce and spices are added at the same time. The result should be a vegetable salad.



3. When the buckwheat is ready, it should be added to the salad and carefully moved.
4. The cooked dish can be consumed immediately, and if desired, you can leave it for a couple of minutes to infuse. Such buckwheat with tomatoes turns out to taste very unusual. Try it, you will surely like it!

Delicious dish

Very tasty and slightly bitter buckwheat with tomatoes, prepared according to this recipe. Cooking Requires:

- 100 grams of buckwheat;

- 2 tomatoes;

- one large onion;

- one hot pepper;

- 1 bunch parsley;

- 100 milliliters of vegetable oil;

- s alt - to taste.

Step by step cooking recipe

1. Buckwheat must be sorted and washed thoroughly, then pour cold water in a ratio of 1: 2(water should be twice as much).
2. At this time, while the porridge is being cooked, you should wash and peel the vegetables. Then they should be put in a heated deep frying pan, in which there is vegetable oil. After the vegetables should be fried.
3. When the liquid evaporates in buckwheat, it must be added to the pan with vegetables. So it should be kept on fire for another 10 minutes, not forgetting to stir.
4. S alt the dish should be almost at the very end of cooking.
5. Turn off the heat and sprinkle chopped parsley over the buckwheat.

Buckwheat with tomatoes. Recipe with suneli hops

If you add some spice, you can get a completely unusual buckwheat. For cooking you will need:

- 250 grams of buckwheat;

- four tomatoes;

- one onion;

- hops-suneli seasoning;

- s alt - to taste.

The process of creating a dish: step by step instructions

1. The cooking technology here is also simple. Rinse the buckwheat well, pour boiling water over it and cook until half cooked.
2. Finely chopped onion fried until golden brown. After that, tomatoes, cut into small cubes, are added to it. These ingredients are fried for about five minutes.
3. These vegetables and undercooked buckwheat are placed in a deep frying pan. Suneli hops and a little s alt are added to them. Everything is mixed. Be sure to try for s alt, if not enough, then add more s alt.
4. When this process is done, the pan is covered with a lid and sent tohot surface. The dish is stewed until the buckwheat is completely cooked.

European style

Cooked buckwheat with tomatoes in European style will not only surprise you, but also delight you with its taste. For such a dish you need:

- 250 grams of buckwheat;

- 100 grams of hard cheese (at your discretion);

- a couple of tomatoes;

- 2-4 garlic cloves;

- 1 tbsp oil (both vegetable and butter can be used);

- s alt, spices, spices - to taste.

Cooking a he althy dish with buckwheat

1. Rinse buckwheat, put in a container in which it will be cooked, and add half a liter of water. S alt immediately and bring to a boil. Turn the heat to medium and leave the buckwheat to cook.
2. At this time, you need to wash the tomatoes and cut into small pieces. Chop the peeled garlic too.
3. When there is almost no liquid left in buckwheat, garlic, spices and tomatoes should be added. Without stirring, cover with a lid and leave to simmer over low heat.
4. When the buckwheat porridge is fully cooked, add grated cheese and butter to it. Then you need to quickly mix everything and cover with a lid. Remove from heat and leave to infuse for about 15 minutes.

You can cook buckwheat in tomato juice. This is very easy to do:

1. Pour washed buckwheat with tomato juice. If it is very thick, add some water. Juice can be replaced with tomatoes by chopping them in a blenderuntil pureed.
2. Washed and peeled bell pepper is cut into small pieces and also put to the rest of the ingredients. Cook over low heat until the porridge is ready. S alt should be optional.