2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Only a very lazy and careless gardener-gardener does not grow such a crop as peas on his plot. This tasty and nutritious product is loved by both adults and children. You can cook many different and he althy dishes from peas. Many housewives prefer to cook peas in a slow cooker. Soups and mashed potatoes with this method of cooking are cooked faster and retain all their nutrients.
How to cook peas
Pea soup is on the menu of many families. This is one of the popular soups, which is on a par with mushroom, borscht, cabbage soup and pickle. You can cook peas in a pan on gas or electricity. But the owners of the Russian stove can afford the most exotic cooking of peas. In urban conditions, the Russian stove can be replaced, for this you need to cook peas in a slow cooker. You can make pea soup with water or broth. You can simply cook it from peas and s alt, or you can cook a rare, gourmet dish. In addition to soup, peas are perfect for cooking second courses.
Indian Dal Soup
The recipe for this soup was found in an Indian Vedic cookbook.
Ingredients:
- Dry yellow peas - 250 grams.
- Potatoes - 4 pieces.
- Carrot - 1 piece.
- Water - 1.5 liters.
- Fresh ginger root - one teaspoon (grated).
- Ghee (clarified butter) or vegetable oil - one tablespoon.
- Bay leaf.
- Greens and spices (turmeric, curry, black and red pepper) to taste,
- S alt.
How to make Dal
Dal soup can be made with peas or lentils. Depending on the thickness, it can be used as an independent dish or served as a side dish. For those who want to follow the rules of Ayurveda, it is not recommended to use carrots and potatoes in the soup, as it does not welcome the use of legumes and potatoes at the same time. These products can be exchanged for any other vegetables, such as zucchini and tomatoes.
Sort the legumes, wash and dry. Place the prepared peas in a slow cooker and pour boiling water. Add a drop of oil, a little s alt and a pinch of cinnamon. Cooking peas in this way is advised by Indian chefs. This will not allow a large amount of foam to form during the cooking process. Close the slow cooker and set the "Soup" mode, cook the peas almost until cooked.
Grate carrots or zucchini, potatoes (if you still use it) peel and chop finely. Add these foods to the multicooker. Heat ghee or vegetable oil in a frying pan, put in itspices and grated ginger. Fry the mixture for one minute. Add the boiling mixture to the soup and stir. The dish is ready, sprinkle it with herbs when serving.
Russian pea soup
Cook peas in a slow cooker, the recipe for such a soup, by the way, is considered a classic, you can very quickly and easily.
Ingredients:
- Smoked pork knuckle - one kilogram.
- Potatoes - 4 pieces, medium in size.
- Carrot - 1 piece.
- Onion - 1 piece.
- Dry peas - 400 grams.
- Vegetable oil - two tablespoons.
- Water - two liters.
- S alt, spices, herbs and garlic to taste.
Before you cook peas in a slow cooker, it must be soaked in cold water for a couple of hours. While it is soaking, it is necessary to put the smoked shank to boil. When it is ready, separate the meat from the bone and chop finely, put back into the broth. Put the soaked and washed peas in a slow cooker with boiling broth and cook for about thirty minutes.
Peel and cut potatoes, grate carrots, onions can be cut, or you can put them in the whole stew. If chopped onion goes into the soup, then it and carrots must be fried in a pan. Add vegetables to pea soup. Boil for another 10-15 minutes, put spices, s alt and herbs in it. Classic Russian pea soup is ready.
Soup from different varieties of peas
You can try to cook a very beautiful and appetizing soup of green and yellow dry peas, red and green lentils, rice and pearl barley. For this soup, you can buy a ready-made mixture in the store or collect all the ingredients yourself. You need to cook such a soup in broth or just in water, as a lean option.
Ingredients:
- Ready mix for soup - 1 cup (if there is no mix, then take the listed ingredients in the same amount so that everything fits in one glass).
- Potato - 3 pieces.
- Carrot - 1 piece.
- Onion - 1 piece.
- Water or broth - 2 liters.
- S alt, pepper, bay leaf - to taste.
- Greens (dill and parsley).
- Celery root (grated) - 2 tablespoons.
- Vegetable oil for frying carrots and onions in a pan.
If the mixture includes chopped ingredients, then you can and should cook such peas in a slow cooker without soaking. It will boil perfectly and make a wonderful soup-puree. Before you cook peas in a slow cooker, it must be washed and then cooked for half an hour. During this time, you need to prepare the vegetables. Peel and cut potatoes. Grate the celery. Fry finely chopped onions and grated carrots in oil in a frying pan. After thirty minutes, add vegetables to the slow cooker with soup, s alt, add spices and cook for another 15-20 minutes. Decorate the soup with herbs before serving.
Pea porridge or puree
Great and satisfying optionfor a side dish or an independent dish - pea porridge. Perfect for breakfast, lunch and dinner. It can be eaten even by those who are on a diet and count calories. Pea porridge is low in calories, but it can saturate the body for a long time.
Ingredients:
- Dry peas - 500 grams.
- Soda - half a teaspoon.
- S alt to taste.
- Water - as much as needed.
Sort and rinse beans, soak for two hours, preferably overnight. Then put in a slow cooker, add soda and pour boiling water so that the peas are covered with water. Cook pea porridge in a Redmond slow cooker or any other for about thirty minutes. Then again add water to the top of the porridge, s alt and cook until tender.
According to this recipe, you can make mashed pork or add stew to it. As a seasoning for porridge, you can make carrots and onions fried in a pan.
History of peas
No one can say exactly when peas appeared. The first archaeological finds associated with peas date back to the 9th-10th century BC. Some scientists think that the pea originated in Asia, others believe that it first appeared in Thailand and Burma. After all, it was there that peas were found during excavations. Initially, it was a wild culture, and people simply collected it. But in the Mediterranean countries, as well as in the Far East, peas are the first plant that began to be grown in vegetable gardens. In Greece, this culture began to be used alreadyin our era, from about 600 years. As confirmed in writing, hot pea stew became very popular in Athens.
In France, peas began to be consumed from the 13th century, it quickly became a favorite food of the French. Absolutely everyone, regardless of we alth or poverty, ate pea porridge and stew. Since it is very nutritious, it was especially appreciated by the poor.
Pea soup is considered a traditional dish of Russian cuisine. For the first time, during excavations, peas were found in Ukraine, then in Belarus. Written evidence of its use in Russia dates back to 1674. At that time, the culture was actively grown in the Yaroslavl province.
Columbus brought peas to the new world in 1493. And in the 17th century, unripe green peas began to be eaten, and they added it to almost any dish. In Germany, it was also very popular, pea sausage was made for German soldiers until the end of the Second World War.
Benefits of peas
For the garden and garden, peas also bring great benefits. It is an excellent natural fertilizer. In the place where peas grew, mineral nitrogen appears and remains in the soil, so other crops planted after it will grow well and bear fruit.
There are a wide variety of leguminous plants in the world, but peas are the real king of this crop. It has the highest protein content, making it the most nutritious of the entire family.
Peas and ship
Large ocean ship "Dnepr"was transporting a batch of peas in the hold, but it so happened that near the Bosphorus he stumbled upon a reef and received minor damage to the side. The hole itself was small, but water began to seep into the hold, nevertheless. Peas began to actively absorb water and quickly swell. As a result, the ship was simply torn apart, as if a bomb had exploded in it. This case is described by Paustovsky, who saw the broken "Dnepr" with his own eyes, in the story "Black Sea". When the crew of the "Brave", on which Paustovsky was at that time, decided to take the bow of the "Dnepr" in tow, the boatswain could not resist and shouted: "Hey, you, torn with peas, eat the tip!" The sailors from the deck of the destroyed ship only shook their fist at the impudent boatswain.
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