How to lose weight with activated charcoal?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In modern society, the number of overweight people is constantly increasing. Many women are willing to do anything to lose weight. They use different methods and techniques for this, but often the results do not satisfy them. In most cases, the weight returns again. In order to get rid of extra pounds, you need to lead a he althy lifestyle. Not only habits interfere with people, but also a large amount of toxins accumulated from malnutrition.

But in recent years, a very simple and cheap method of losing weight has appeared. This is the usual activated charcoal. There has been a lot of controversy surrounding this methodology. Someone thinks that this is quackery, but there are people who managed to achieve the desired harmony with the help of activated charcoal. They say that the weight goes up to five kilograms in a week.

Let's see if activated charcoal can help you lose weight?

First you need to understand what is this drug? It is made from organic raw materials and is the strongest absorbent. This drug may removebody chemicals, waste products and toxins. Therefore, it is often used for poisoning and other stomach diseases. Taking this remedy is able to cleanse the body of toxins, which, in many cases, are the cause of excess weight. It turns out that it is quite possible to lose weight with activated charcoal.

Often, excess weight accumulates due to indigestion and metabolism. Charcoal is able to combat these phenomena and even remove chemicals and pathogens from the body.

Of course, the benefits of this drug are obvious, but he alone is not able to cope with excessive body weight. You can lose weight with activated charcoal if you additionally connect diets.

It is only an aid for the speedy removal of metabolic products.

How can I lose weight with activated charcoal?

There are several options for the "charcoal" diet:

1. Take 2 tablets daily for a few days before, during and 10 days after any diet.

2. Take a large amount of this drug, distributing it throughout the day. It is usually advised to drink 1 tablet per 10 kilograms of weight. You can take them in the morning and evening or 2-3 tablets half an hour before meals. Eat at this time as usual, however, excluding fatty, s alty, alcohol and sweets. It is not recommended to follow such a diet for more than 10 days.

3. A more strict diet with the use of coal is a three-day diet. Need before eatingdrink 2-3 tablets. The first day, one kefir is drunk, the next day you need to eat only apples, and the third - vegetables.

4. And another way to lose weight with activated charcoal is a one-day fast with ten sorbent tablets before bed.

With any method, excess weight is not lost due to coal, but due to changes in nutrition. First of all, you need to change your habits.

With prolonged use of this sorbent, there may be unpleasant side effects. In addition to toxins, coal also removes beneficial microorganisms and vitamins. It is highly water-binding and can cause constipation.

Therefore, it is not recommended to take a lot of coal for more than 10 days and try to eat foods that increase intestinal motility at this time, such as beets or kefir.