How to cook chopped cutlets?
How to cook chopped cutlets?
Anonim

Sometimes many people think about what to cook tasty, quick and he althy for a side dish. When the usual minced meat dishes are already a little fed up, then chopped cutlets will be an excellent substitute for them. They have many benefits. Firstly, chicken cutlets are cooked quite quickly. Secondly, to prepare such a dish, it is not necessary to use a meat grinder, which means that it does not need to be washed afterwards, which is not the most pleasant experience. Another advantage of such cutlets is that they are prepared from the most standard set of products that you can buy at any store. Now many recipes for such a dish have been invented, so each person will be able to choose the one that he likes best.

chopped cutlets
chopped cutlets

Ingredients for the classic recipe

In order to deal with more complex recipes, you first need to familiarize yourself with the classic. So, to cook chopped chicken breast cutlets, you need the following list of products:

  • four chicken breasts;
  • five tablespoons of mayonnaise;
  • two eggs;
  • three tablespoons of starch;
  • spices and s alt to taste.

In this recipemayonnaise can be replaced with sour cream, and starch with flour. Sour cream is best taken with a fat content of 20%. You can also add garlic or onion if you wish.

minced chicken cutlets
minced chicken cutlets

Step cooking

When all the products are bought, you can start cooking:

  1. The first step is to cut the chicken fillet into small cubes. The easiest way to do this is to use a sharp knife.
  2. Sliced meat is laid out in a bowl, starch, s alt and other spices are added there. Everything is mixed up.
  3. Next, eggs and sour cream (mayonnaise) are added to the resulting mixture. All this again needs to be mixed.
  4. The resulting mixture must be covered with cling film and placed in the refrigerator for 40 minutes.
  5. After the time has elapsed, you can start cooking cutlets. To do this, pour oil into the pan, heat it up and spread the cutlets with a tablespoon.
  6. Fry the cutlets for about 5-7 minutes on both sides until they are browned.
  7. So that the dish is not damp, you can cover it with a lid and sweat for about three minutes.

Thus, chopped chicken cutlets are ready, they can be served.

chopped breast meatballs
chopped breast meatballs

Cutlets with cottage cheese

The next cutlet recipe is no less simple. The addition of cottage cheese makes them more juicy and soft. To prepare cutlets according to this recipe, you need the following products:

  • 0.5kg chicken breast;
  • 100 g cottage cheese;
  • one egg;
  • spoon of sour cream;
  • spoonstarch;
  • greens to taste.

Next, you can start cooking chopped cutlets:

  1. First fillets are cut into cubes.
  2. Next, add the egg, cottage cheese, starch, herbs and spices to the chicken.
  3. The resulting mixture must be thoroughly mixed.
  4. The next step is to add sour cream and mix everything again.
  5. The resulting minced meat must be covered with cling film and put in the refrigerator to infuse.
  6. Next, the cutlets should be fried in a pan until golden brown.

When the dish is ready, it can be served.

chopped breast meatballs
chopped breast meatballs

Additional ingredient - cauliflower

Another interesting recipe - chopped chicken breast cutlets with cauliflower and bell peppers. Pepper adds a special piquancy to cutlets and provides a beautiful appearance. Cauliflower in cutlets makes them juicy and soft. To prepare cutlets according to this recipe, you need products:

  • 600 g fillet;
  • 300 g cauliflower;
  • bell pepper - 1 pc.;
  • 100g cheese;
  • two tablespoons of sour cream and starch;
  • oil - a couple of spoons;
  • two eggs;
  • greens to taste;
  • s alt and spices to taste.

Step by step cooking instructions:

  1. First, as in all recipes, the chicken fillet is cut into small pieces.
  2. Next, Bulgarian pepper is cut, and cauliflower is boiled. You need to cook it in s alted water for about 5 minutes. When the cabbage isready, it should also be cut into cubes.
  3. The next step is to rub the cheese.
  4. Eggs, sour cream, starch and spices are added to chopped vegetables and meat. Mix the resulting mixture well.
  5. All this should be left to infuse for about an hour.
  6. Next, you can start frying - cook the dish in a pan until golden brown.

Serve with or without a side dish.

minced chicken breast cutlets
minced chicken breast cutlets

Chicken fillet and liver dish

A little strange, but no less tasty recipe for chopped breast and liver cutlets. For such a dish you need products:

  • chicken fillet - 0.5 kg;
  • two eggs;
  • chicken liver - 0.5 kg;
  • 100g cheese;
  • two spoons of flour;
  • greens, s alt and spices to taste.

How to cook:

  1. The first step is to cut the fillet and liver. Next, greens are cut, added to the meat. You also need to add eggs here and mix everything.
  2. Flour is added to the resulting mixture.
  3. Cheese should be grated and added to a bowl.
  4. The minced meat should be mixed well and add spices to taste.
  5. The next step is to cover the bowl with cling film and refrigerate for 40 minutes or an hour.
  6. Cutlets should be fried over low heat until golden brown.

The cooked dish should be covered with a lid and let it brew for a bit. After that, you can serve.

minced chicken breast cutlets
minced chicken breast cutlets

A few tips

To make chicken chopped cutlets perfect, you need to know a few important nuances:

  1. The main thing is not to overdo it with products. All components of cutlets must be put in the correct proportions. So, for 1 kg of meat, the optimal number of eggs is 2-3, bread - 200 g.
  2. To make cutlets juicier, it is worth adding bread previously soaked in milk. Onions also make the dish juicier.
  3. So that the cutlets do not turn out too fatty, it is better to take meat without a skin.
  4. A more tender dish will turn out if the meat is beaten off beforehand.
  5. As you can see, in each of the above recipes there is a stage where the minced meat is put in the refrigerator for an hour. This is done so that all the ingredients have time to absorb the meat juice.
  6. To get an appetizing crispy crust, patties should be rolled in breadcrumbs before frying.
  7. To make the cutlets more fragrant and savory, you need to add greens to the minced meat, both fresh and dried.
  8. You need to fry cutlets in a very hot frying pan. This secret will help keep the beautiful shape of the dish.
minced chicken breast cutlets
minced chicken breast cutlets

Calorie content and useful properties of cutlets

The calorie content of chopped cutlets is small - 238 kcal per 100 grams. Chicken meat contains many vitamins and minerals. The main benefit of chicken is in white meat - a source of protein and other important substances. Since there are no carbohydrates in chicken meat, it is considered dietary. Doctors often recommend usingchopped steamed cutlets for people who are overweight or have stomach problems. Of course, it must be borne in mind that all the benefits of meat are found only in domestic chickens. Store-bought meat does not carry many useful properties.

Which garnish for cutlets to pick up

Serve the finished dish with or without a side dish. Chicken cutlets go well with any side dish - mashed potatoes, boiled buckwheat or rice, pasta. Also, many people believe that chicken meat goes best with vegetables. For example, you can cook some kind of vegetable stew or stew cabbage. In general, there are a lot of options for preparing a side dish, it all depends on what fantasy tells and what products are in the house. Chicken cutlets can be eaten without a side dish at all - put on bread and eat like a regular sandwich.

chopped cutlets
chopped cutlets

Small conclusion

As you can see, there are many recipes for making cutlets. The main ingredient is chopped breast. Cutlets can be made from other meats. Moreover, to get a less fatty dish, it can be cooked in a double boiler or oven. Also, many cook cutlets in a slow cooker. All cooking methods are very simple and fast, so many housewives will surely like it.

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