Omelet in a double boiler: recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Meals from the double boiler have become a symbol of a he althy lifestyle. And people who adhere to proper nutrition cannot imagine their existence without this miracle of technology. Omelet in a double boiler may seem a bit bland to lovers of a crispy crust, but the benefits of this dish make occupants around the world choose this way of cooking.

Benefits of steaming eggs

Steam omelette is a nutritious and tasty dish recommended for baby and diet food. It is included in the diet of children from 1 year old. It is also great for feeding people with various stomach ailments, such as:

• gastric ulcer,
• gastritis,
• pancreatitis.

During the steam cooking method, all useful substances are preserved as much as possible, including:

• folic acid;
• vitamins A, D, E and group B;
• lysine;
• lutein.

The dish is perfect fordiet of people with obesity, diseases of the cardiovascular system. Its ingredients help fight premature aging.

There are only 136 kcal in such an omelette, excluding various additives, so it becomes part of the morning and afternoon menu for a variety of protein diets that help in losing weight.

Steam Dishes: Easy Omelet Recipe

Very often in the morning we do not have time to choose clothes for today, and it is very difficult to find a free minute to prepare breakfast for yourself and your loved one. In such a case, a very simple recipe for an omelette in a double boiler will not be superfluous.

To prepare two servings of this dish you will need:

• 4 eggs;
• ½ glass of milk;
• s alt.

It is necessary to beat the eggs thoroughly, then add milk (do not add cold milk, it is better to let it stand at room temperature for a while) and s alt the dish. Pour the prepared mixture into a rice bowl (you can also use any other dishes that fit in a double boiler). It must first be lubricated with oil.

Cook the omelet for about 20 minutes. This time can be devoted to other, more important things.

Omelette with vegetables

It's hard to imagine a he althy diet without vegetables. After all, they are the basis of proper nutrition. And thanks to the freezers, enjoy a he althy and incredibly tasty vegetable omelette in a double boiler, a recipe with a photowhich is presented below, even on a frosty winter morning.

To make 2 servings you will need:

• 4 eggs;
• 1, 5 cups of vegetables (you can take any vegetables you like, their number is based on the fact that they will be diced);
• 1, 5 cups of milk.

In summer you will enjoy an omelette with fresh fragrant vegetables, in winter you can use frozen food.

Put the vegetables into the rice bowl. Then beat the eggs with the addition of milk at room temperature, season with s alt. Pour vegetables with this mixture, mix and turn on the double boiler for 20 minutes. After the specified time, mix the omelette and send it to cook for another 10 minutes.

Puff omelet with meat

To cook two servings of this omelette in a double boiler, you need the following ingredients:

• 4 eggs;
• 200 grams of beef;
• 1/2 tbsp. milk;
• a piece of butter;
• s alt.

Before you start cooking an omelette, you need to boil the meat, and then grind it in a blender or meat grinder. Beat eggs well with milk, season them with s alt and pepper to taste.

Pour 1/3 of the total egg mixture into the rice bowl, turn on the steamer for 10 minutes. During this time, the eggs should thicken. On top of the first layer, pour another layer of the egg-milk mixture, but this time it should be mixed with minced meat. Cook again for 15 minutes. After this layer also thickens, pour the rest of the egg mixture. Give it another 15 minutes to cook.

For an easier preparation of such an omelette, you just need to mix all the ingredients together, and then pour them into a rice bowl. The dish will, of course, look less spectacular, but still remain incredibly tasty.

Sweet omelet in a double boiler: photo and detailed recipe

Omelet is a very versatile dish that can easily replace both the first and second, and even dessert.

For a sweet omelette you will need the following ingredients:

• 4 eggs;
• 1/3 cup milk;
• 8 crackers (can be used with raisins or vanilla);
• 4 tbsp. l. butter;
• sugar and s alt to taste.

Grate eggs with sugar, add milk and s alt the dish to taste. Place the crackers cut into smaller pieces in a rice bowl and pour over the egg mixture. Now you need to wait until the crackers swell. To do this, cover the dishes tightly with a lid, leaving for 15 minutes. After sending the dishes to the double boiler. 20 minutes will be enough for cooking.

Serve hot or cold with your favorite jam or honey.

Such an omelette in a double boiler can be cooked without breadcrumbs.

How to cook a steam omelet without a steamer

This question is asked by many housewives who want to cook a he althy dish for their loved ones. The answer to it is amazingly simple - you just need to use a water bath.

To cook a steam omelet without a double boiler you will need:

• 2eggs;
• 2 tbsp. l. water;
• 2 tsp sour cream;
• a pinch of s alt;
• vegetable oil (only used to grease molds).

Steps of cooking:

1. Crack the eggs into a deep bowl, then add s alt, water and sour cream to them, mix with a whisk until smooth. By the way, sour cream can be replaced with milk or chicken broth (in this case, 4 tablespoons will be enough). And if you plan to feed small children with an omelet, it is better to refuse s alt.
2. Molds that can be exposed to heat, grease with vegetable oil, and then pour the omelette mass into them. Put the molds in a colander, cover it with foil. Send a colander to a pot in which water is already boiling, and cook the omelette for 15 minutes. It is extremely important to ensure that the molds do not touch the boiling water.
3. Remove the finished omelette from the dishes, after which it can be served.

Bon appetit!

Steam omelet takes a minimum amount of time to prepare, making it the perfect breakfast most often. Feel free to experiment and add different toppings to the dish, so you can try new flavors and find out which omelet is right for you and your family!