Zucchini pancakes - a tasty and he althy dish

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

At the beginning of summer, zucchini beloved by all appear in all vegetable markets. Many people prefer to fry them in circles and eat them with garlic and mayonnaise, but there is a more interesting way to cook them. Zucchini fritters are a great option during the harvest season of this wonderful vegetable.

There are many recipes for this dish, so every day there is an opportunity to diversify the menu. When cooking pancakes with the skin, they get a not very attractive gray-green color, so it's best to cut it off. Some housewives, in order to improve the appearance of the finished product, add a little turmeric or saffron to the pancakes. In this case, they acquire an amazing golden color. Below are recipes for several variations of this tasty and nutritious meal.

Squash fritters with cheese

To prepare this dish, you need to take: 3 young zucchini; 50 g of any hard cheese; clove of garlic; 2 eggs; 5 tbsp flour; vegetable oil; s alt.

Zucchini is washed, grated. The resulting mass must be squeezed out forremoving excess moisture. Add eggs, flour, chopped garlic and s alt to it. Everything is thoroughly mixed. The cheese is rubbed on a small grater and added to the squash mass. Fritters are fried until golden brown in vegetable oil. Sour cream is served with the finished dish.

If Parmesan cheese is used in the cooking process, do not s alt the pancakes, as the cheese is quite s alty.

Luxury Zucchini Fritters

To prepare this dish use: 3-4 zucchini; 3 cloves of garlic; 8 tbsp flour; pepper, dill, s alt; 2 eggs; vegetable oil.

Zucchini rubbed on a grater. Eggs, flour, chopped garlic, spices and chopped dill are added to them. Pancakes are formed from the squash mass and fried until golden brown in hot oil.

Squash fritters with onions

To prepare such a dish, the following ingredients are used: 0.5 kg of zucchini; 1 onion; 10 tbsp flour; pepper, s alt; 2 eggs; vegetable oil.

Zucchini rubbed on a grater. Chopped onions, beaten eggs, flour, pepper and s alt are added to them. All ingredients are mixed until smooth. Fritters are deep-fried until golden brown.

Squash pancakes with fried onions

To prepare such pancakes, you need to take 0.5 kg of zucchini; large onion, 10 tbsp. flour; s alt pepper; 2 eggs; vegetable oil.

Zucchini is rubbed on a fine grater or chopped in a food processor. receiveds alt the mass and let it stand for 0.5 hours. Excess liquid is squeezed out and drained. Onions fried until golden brown are mixed with zucchini. Eggs, flour, pepper are added to them.

Pancakes are fried in hot oil until golden brown. Lay the fritters on a paper towel to remove excess fat. After this procedure, they will be crispy.

Many women carefully monitor the nutritional value of their diet. Zucchini pancakes, the calorie content of which directly depends on their composition, most often include eggs, flour and sunflower oil. On average, the calorie content of 100 g of this dish is 130-150 kcal.