All the benefits of celery root

All the benefits of celery root
All the benefits of celery root
Anonim

Celery is an amazing plant. Everything is edible in it, and it does not matter if it is eaten raw or cooked. The beneficial properties of celery root have an extremely beneficial effect on the body, especially in people of mature age. It perfectly removes s alt from the body, takes an active part in regulating the water-s alt balance in the body, has an anti-cancer effect, promotes recuperation, and has a positive effect on potency.

Useful properties of celery root
Useful properties of celery root

Celery roots, or rather an infusion of them, is very useful for urolithiasis, gastritis, gastroenteritis, colitis and other diseases of the digestive system. It is not difficult to prepare the infusion, it is enough to pour cold water (1 cup) chopped celery roots (2 cups) for two hours. After straining, the infusion is ready for use. Take 100 ml three times a day before meals.

The benefits of celery root don't stop there. The composition of this plant is rich in vitamins, essential oils, acids, mineral s alts and a number of other trace elements. Celery root is actively used in the treatmentobesity, rheumatism, prevents putrefactive processes in the stomach by improving digestion, promotes the absorption of protein foods. That is why it is an ideal side dish for meat dishes.

celery roots
celery roots

In folk medicine, the beneficial properties of celery root are used for pain relief, wound healing, hypnotic, anti-allergic and diuretic effects. Celery is recommended for dietary nutrition, since at a low calorie content it saturates the body very quickly, accelerating metabolic processes. In addition, the regular use of this vegetable has a positive effect on the quality of the immune system, which indicates the many positive qualities that celery root has. Useful properties, recipes based on it and methods of application should be mastered by every person striving for a he althy lifestyle.

In cooking, it is used as an additional component in the preparation of any dish, and as a separate dish. Celery root can be subjected to any type of heat treatment: frying, boiling, stewing, stewing, marinating, etc. The taste of celery root is vaguely reminiscent of the taste of potatoes, but its aroma is more pronounced.

Celery root useful properties recipes
Celery root useful properties recipes

When cooking, as in other types of cooking, the beneficial properties of celery root are preserved in full. The root must be cleaned, washed and filled with water. Ready celery root is flavored with oil or mustard. Its decoction can be used for drinking or as a broth.

In its raw form, celery root is appropriate as one of the components of the salad. The recipe for a fresh vitamin dish is simple: chop carrots, cabbage, apples and celery root, season with olive or sunflower oil, that's all - you can enjoy a he althy portion.

Experienced housewives cook soups from celery roots, mold cutlets, mixing it with oatmeal, stew separately from other products and squeeze out the juice. Celery root is not recommended for people with kidney disease and pregnant women.

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