2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Mandarin has long been valued for its rich vitamin composition and general strengthening effect on the body in winter. The fruits of the plant are used not only in pure form, but also in the form of juices and compotes. Even the peel of this citrus fruit is used as a spicy additive. Tangerine juice at home can be prepared in many ways: in a juicer, blender, using gauze or a regular sieve. But first, it should be noted what useful properties this fruit has.
Benefits of tangerine juice for the body
Mandarin has a valuable vitamin and mineral composition. Vitamin C in its juice contains more than any other citrus. In addition, the pulp contains phytoncides, and essential oil and carotene were found in the peel. Freshly squeezed tangerine juice is recommended to drink every day in the winter season as a prevention and treatment of colds and viral diseases.
In addition, the beneficial properties of tangerine juice for the body are as follows:
- facilitates the patient's condition during the periodexacerbation of asthma and bronchitis, because it contains substances that help remove swelling and remove mucus from the respiratory tract;
- appetite increase, effective stimulation of gastric juice production;
- fight against disorders of the gastrointestinal tract, dysentery and worms;
- calming effect on the nervous system thanks to the essential oils contained in the peel;
- antimicrobial activity;
- improvement of intestinal motility;
- fight against different types of fungi on the skin and nails.
Useful properties of the fruit make it possible to use it not only in cooking, but also in cosmetology and medicine.
How to make juice from tangerines in a juicer?
The fastest and easiest way to make tangerine juice is to squeeze out the he althy nectar with a juicer. But before proceeding directly to the process of extracting juice, it is necessary to prepare the fruit.
First you need to decide what kind of drink you want to get - sweet or sweet and sour. Clementine tangerines with a thick bright orange peel have a richer taste. The fruits brought from Abkhazia are distinguished by their small size and sweet and sour taste.
To prepare fruits for juicing, they must be thoroughly washed and poured over with boiling water. The fruits are then cut in half on a cutting board. Then, using a special citrus juicer, tangerine juice is squeezed out of each half. Then it pours into a glass andused for its intended purpose. But remember that the most useful is a freshly squeezed drink, as it contains the highest amount of valuable vitamins and minerals.
How to get juice with a blender?
Delicious juice can also be prepared in a blender. To do this, peeled tangerine into slices is folded into a blender bowl and whipped until a homogeneous mass is obtained. After that, the cooked puree is filtered through a sieve. The result is a very tasty and he althy tangerine juice. If desired, you can add sugar to it or dilute it with boiled water.
Tangerine juice can be stored in the refrigerator for several days. You can also boil it with sugar and seal it in glass jars.
How to squeeze the juice from tangerines with your hands?
If you don't have a juicer or blender in your kitchen, you can squeeze the juice from tangerines with the help of improvised means. There are two such ways to prepare a drink. To do this, you only need gauze or a sieve.
According to the first method, tangerines are peeled, after which the bones are removed from the slices. The peeled fruits are folded into a gauze cut and, holding it over a deep bowl, squeeze out tangerine juice with your hands. The second method involves squeezing the juice with a potato masher and a sieve. The peeled tangerine slices are crushed with the help of the first device and the resulting soft mass is filtered through a sieve. It turns out a very tasty and he althy drink.
Juice preservation for the winter
One of the benefits of tangerine juice is that its beneficial composition is preserved for a long time. Therefore, this healing drink can be safely preserved for the winter. To do this, you will need: 1 liter of ready-made tangerine juice and the same amount of sugar syrup, as well as sterilized glass jars and lids.
You can cook thick sugar syrup from 600 g of sugar and water in the same volume. When it is ready, tangerine nectar is brought to a boil in a separate saucepan. Then the sugar syrup is poured into the juice, boiled for 15 minutes, poured into clean jars and sealed with lids. Without fail, the drink in cans is subject to sterilization for 20 minutes. Then the jars are turned upside down and wrapped in a warm blanket.
Harm and contraindications
Mandarin juice has high biological activity. This does not allow people who are prone to allergic reactions to citrus fruits to use it. Tangerine juice is contraindicated in patients with cholecystitis, gastric and duodenal ulcers, nephritis. The consumption of citrus fruits or juice from them can lead to an exacerbation of chronic diseases.
People who do not suffer from the above diseases should use this juice with caution. Doctors recommend consuming no more than 250 milliliters of a freshly prepared or canned drink. This amount is enough to prevent viral and colds during their seasonal exacerbation.
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