Banana desserts: selection of ingredients and cooking recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

The popularity of bananas is gaining momentum not only among supporters of he althy eating, vegetarians and fruit eaters, but also among ordinary people. The combination of pleasant taste, ease of use and a feeling of quick satiety makes this fruit a welcome guest in every home. The article contains several recipes for banana desserts as an example of what and how is prepared from this exotic fruit.

What can you make with bananas?

Everything! As it is not surprising, but this ingredient can be used to prepare a variety of dishes. This is probably why banana dessert recipes have long flooded Internet pages. Here's what you can cook with this fragrant fruit:

• All sorts of fillings for cakes, pastries, pancakes, buns, etc.
• Smoothies, shakes and other assorted drinks.
• Jelly, mousse, panna cotta, marmalade and other desserts based on gelling products.
• Casps, cheesecakes and soufflés.
• Ice cream.
• Different types of dough, ranging from pancakes, fritters and ending with cakes and even bread.

Also, bananas can be fried, baked in dough, added tosauces, creams and salads. The list could go on and on, but as they say, it's better to try once than to discuss many times.

Pancakes with bananas and chocolate

Of course, this delicacy can hardly be called a diet dish, but is there a person who could refuse it? Delicate dessert made from banana, tart chocolate and openwork dough can be the perfect end to a romantic dinner or the start of a family weekend.

To make pancakes, you will need to take the following steps:

1. Mix three eggs, a pinch of s alt and one tbsp. a spoonful of sugar, add vanilla on the tip of a knife and a glass of milk. Beat with a whisk until a light foam forms. Gradually adding a glass of sifted flour, continue beating the dough, and at the end add another 250 milligrams of milk. Stir thoroughly so that there are no small lumps, and pour in 1/4 teaspoon of soda with a pinch of citric acid. Let the dough stand for twenty minutes, and then add 2 tbsp. tablespoons of vegetable oil, odorless. Fry in the traditional way in a pan.
2. Use 1/3 of a regular size banana for each pancake. It needs to be peeled and cut into circles. On the unfolded pancake in the middle, lay out the fruit slices in a strip, wrap the edges into the center on all four sides, forming a square, and then roll it up.
3. Prepare chocolate sauce: heat a glass of cream and melt in them one hundred grams of dark chocolate, crushed into pieces. When it melts, add a tablespoon of butter, twospoons of liquor and, carefully mixing, pour on prepared pancakes.

If you wish, you can prepare a filling in the style of "bannofi paya" - from condensed milk with cream. To do this, beat two hundred grams of cream, 70 grams of powdered sugar and a small amount of vanillin into a stable cream. Mash three bananas with a fork until smooth. Condensed milk is used boiled until brown. Spread a spoonful of condensed milk on the unfolded pancake, put banana puree on top and bend the edges on four sides. Next, put two tablespoons of butter cream on the open middle and roll it up, trying not to press too hard so that the filling does not leak out. Thus, fill all the pancakes and place them in the refrigerator for an hour, and when serving, pour over each with a spoonful of chocolate sauce.

Banana mousse

This diet banana and cream dessert is a must-try, as its delicate taste is incomparable. If we take into account that sugar is not used in the cooking process, but is replaced by honey, then it can be safely classified as a dietary dish. What products will be required:

• Two large and ripe bananas.
• 170 grams of cream.
• One spoonful of honey. If it is thick, then it should first be melted in a water bath, just do not overheat, otherwise the honey will lose its beneficial properties.
• Two egg whites.
• One st. a spoonful of lemon juice and chopped nuts for sprinkling the finished dish.
• Vanilla sugar for flavoring is used to taste.

To prepare such a banana dessert, you need to beat all the ingredients, except proteins, into a single mixture, which should thicken slightly. Proteins are beaten separately to stable peaks and then mixed with a spoon into the creamy mass. Arrange the resulting mousse in bowls or portioned glasses and let it harden in the refrigerator, and sprinkle with nuts or grated chocolate when serving.

No Bake Cake

Gelatin-based biscuit and banana desserts are popular with people who do not like to spend a lot of time cooking, as well as those who do not have special culinary skills. This cake is quick to prepare, looks beautiful and at the same time is incredibly tasty. To prepare this tender delicacy, you will need the following ingredients:

• two or three medium-ripe bananas;
• 220 grams of shortbread cookies;
• 500 grams of cream or yogurt;
• two art. coconut flakes;
• 80 grams each of butter and sugar;
• five-six kiwi;
• thirty grams of gelatin soaked in one hundred grams of cold water.

Step cooking

This no-bake banana dessert is being prepared, and sand chips will act as the basis for the cake. So, crush the cookies with a blender, mix with soft butter and coconut flakes into a homogeneous mass. Line the bottom of a round shape (preferably detachable) with parchment and spread the prepared base on it in the form of a layer, tamping it tightly with your fingers. Place the mold in the refrigerator for half an hour to harden the first layer of the cake.

The second layer of this dessert is sliced bananas and placed on top of the sand layer. Peel and grind the kiwi into a puree, you can rub it through a sieve to get rid of the seeds. Then the finished cake will be even more elegant. Combine puree with sugar and lemon juice and boil over low heat. Allow to cool, and then mix with cream and gelatin melted in a water bath and beat lightly with a whisk or fork. When the mass begins to thicken, pour it with the third layer of the cake (on fruit) and leave in the cold until completely solidified. Decorate the finished dessert with bananas at your discretion, but you can just pour chocolate icing.

Fruit salads: low-calorie and diet meals

This strawberry and banana dessert is one of the favorites of children, so many mothers create various vitamin options based on it. For example:

• Cut into large pieces half a banana, the same amount of orange, five or six large strawberries cut into halves with a knife and mix all the fruits in one serving plate. Drizzle with a teaspoon of honey and three tablespoons of thick yogurt, berry-flavoured.
• You can make banana and ice cream dessert in the same way, replacing yogurt with a cold treat. Vanilla or chocolate - it doesn't matter, you can even take a ball of each, which is sure to please tasters. Sprinkle the top of the salad with chopped nuts and garnish with a fresh mint leaf.

• If you need a hearty, but he althybreakfast, then a dessert of cottage cheese and bananas is what you need. Take homemade cottage cheese and cream in equal proportions, beat with a blender until smooth, adding a spoonful of sugar or its substitute in the process. You can also use honey. Next, put the resulting sweet mass in a slide into a serving plate, place bananas (cut into circles) and a whole strawberry around the diameter, and place a handful of raspberries or blueberries in the center. The dish can be lightly sprinkled with large chocolate chips, but it is important to remember that it adds not only taste, but also calories.
• You can arrange a fruit boom - take a little bit of everything in an arbitrary proportion: nectarine or peach, banana, white grapes, pomegranate seeds and put in layers in portioned glasses for cocktail salads. Drizzle with two tablespoons of yogurt and sprinkle with flaked almonds.

Fried bananas

Sounds rather unusual at first glance, but this light banana dessert is actually quite common in tropical countries, it is prepared as often as Russians - fritters and pancakes. To prepare one serving, take one large banana, peel and cut lengthwise into two halves. Heat one tablespoon of butter or coconut oil in a pan and fry the fruit halves in it until lightly blushed and put on a dessert plate. Mix one spoonful of hot water and honey until smooth, add a pinch of cinnamon. Pour bananas with the resulting sauce, and put two scoops of vanilla ice cream or ice cream next to them.

Alsoyou can cook bananas fried in batter: to do this, cut them into slices two cm thick and dip each one with a fork into the dough, and then fry in a pan in oil. Be sure to put the finished pieces on a paper towel to remove excess fat, and then sprinkle with powdered sugar. The batter is made from two eggs, three tablespoons of milk and one tablespoon of flour. Beat everything with a fork and season with vanilla if desired.

Diet ice cream

Ice cream is also a dessert. Bananas are easy to make using just four ingredients:

• Four bananas.
• Two hundred grams of yogurt or cream.
• Sugar or substitute to taste.
• Pinch of ground cinnamon, can be replaced with vanilla if desired.

Preparing as easy as shelling pears: all ingredients are whipped in a blender until smooth, and then frozen in the freezer for several hours. To do this, you can use ice cream molds or ordinary plastic dishes. When serving such a delicious banana dessert, you can pour over chocolate or berry syrup, sprinkle with nuts or coconut flakes, decorate with fresh berries.

You can also make he althy ice cream according to this recipe:

• Peel two persimmons from the skin and seeds, cut into pieces.
• Two bananas are also peeled, cut and mixed with persimmons. Beat everything with a blender until pureed.
• Add a pinch of cinnamon, one tbsp. a spoonful of lemon juice and sugar (to taste and desire). Fruit mass and withoutTogo is quite sweet, but there will always be those for whom this taste is not enough.

Place the resulting puree into ice cream molds and freeze. It is incredibly tasty and beautiful, despite the unusual combination of products. By the same principle, you can make ice cream in combination with strawberries, kiwi or oranges.

Raisin Casserole

A light dessert of cottage cheese and bananas for breakfast or an afternoon snack can be made in the oven using minimal flour. A nice feature of this dish is that it is served completely cold, so its taste is best revealed. It's quite convenient: cook in the evening and have an amazing breakfast for the whole family in the morning. To prepare the casserole you will need:

• Three hundred grams of cottage cheese.
• Three ripe bananas.
• Three eggs.
• 150 grams of granulated sugar.
• 4 tbsp. spoons of wheat flour. If its presence is undesirable, then you can replace it with corn, which will give the dish a pleasant yellowish tint and a specific aftertaste.
• 160 grams of sour cream or heavy cream.

Peel bananas and use a chopper to puree, add cottage cheese and beat thoroughly again. Next, add eggs and sugar, you can add a little vanillin and again work with a blender. Then add sour cream and flour and mix well again, achieving a uniform consistency. Lightly oil the silicone mold, pour the prepared dough into it and bake in the oven at 160 degrees for an hour or a little more. When the baking time is righttowards the end, allow the casserole to cool directly in the form. If cooking takes place in the evening, then you can leave until the morning. This dish is served with berry or chocolate sauce, you can also serve it simply with sour cream or fresh berries.

For children's party

Many parents are concerned that their children are consuming too many sweets and are trying to prepare better, he althier meals for them. Of course, this is more difficult to do for a birthday celebration or some other event, especially for children, when kids are eagerly waiting for sweets. There is also a way out of this situation, because if there is a desire, then there is always a way out. Banana and chocolate dessert, which is prepared in a matter of minutes, is good because a fresh fruit with all its large-scale benefits for the body is hidden under a bright cover of chocolate. It is prepared simply: peel strong but ripe bananas and cut into two or three pieces across (depending on the size of the fruit), mini-varieties can also be used. Put each piece on an ice cream stick. Melt milk chocolate and dip a banana into it, then roll in chopped nuts, finely chopped dried fruits or multi-colored coconut. You can use colorful icing for cupcakes and Easter cakes, but it’s better not to get carried away, because it’s solid sugar that will not benefit the child, although it will please him with appearance. Next, spread the resulting dessert on parchment paper in a cool place so that the chocolate hardens.

There is another option for serving fruits in chocolate:cut bananas into circles two cm thick, choose medium-sized strawberries, you can also use large table grapes, pieces of apples or nectarines. Put on wooden sticks in random order, but placing them tightly to each other. Dip the resulting “fruit kebab” into melted chocolate and sprinkle with nuts or other additives to your taste. Place the sticks on an appropriately sized bowl so that the stick is resting on it and the fruit is not touching. Leave until the chocolate has completely set.