Make lean buns at home

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Lenten buns, recipes with photos of which will be presented below, are very easy to cook at home. It should immediately be noted that such pastries are less high-calorie than traditional ones. However, if all the requirements of the recipe are met, it will be no less tasty and nutritious.

Lenten buns: recipe with photo step by step

If you observe Great Lent, then the recipe in question is most suitable for you. Pastries made according to it diversify your everyday and rather meager diet.

So what ingredients do you need to stock up on to bake lean buns? Recipes with photos require the use of the following products:

• wheat flour - about 450g;
• dry baker's yeast - about 1.5 dessert spoons;
• drinking warm water - about 250 ml;
• vegetable oil for greasing dough and shaping buns (optional);
• beet sugar - 2 large spoons;
• common s alt - 5 g (add to your liking).

Kneading the base

How should lean buns be prepared? First you need to make yeast dough. Forof this, drinking water (warm) is poured into a bowl, and then beet sugar is diluted in it. Next, dry baker's yeast is poured into the same bowl. After mixing the components, they are left warm for 10 minutes. During this time, the yeast should swell well. After that, a little table s alt and wheat flour are added to them.

By mixing the components, a homogeneous dough is obtained, slightly sticking to the hands. In order for it to reach, it must be sent to a warm place, where it is kept for at least one and a half hours. In this case, the dishes with the base are covered with a rag and a lid, respectively.

To make lean buns fluffy and airy, the dough must be wrinkled by hand or shaken well every 20 minutes.

We form products and bake them in the oven

How should lean buns be formed? A recipe with sugar requires the mandatory use of vegetable oil. They need to thoroughly grease their hands, and then carefully tear off pieces from the yeast base that has come up.

Having formed a ball with a diameter of up to 5 cm from the dough, it is laid out on a sheet with baking paper and again smeared with vegetable oil. Other products are formed in a similar way.

Having kept the blanks on a baking sheet for about ¼ hour, they are sprinkled with a small amount of granulated sugar or sesame seeds. Then they are sent to the oven.

Lenten buns are baked at 195 degrees for 32-42 minutes. During this time, they will become lush and ruddy.

Serving to the table

How to eat leanbuns? When hot, these products are especially tasty. They can be served with tea or black coffee.

Lenten buns: no yeast recipe

During Lent, many people make lean pastries using yeast. However, it should be noted that it is possible to prepare such a dessert at home without the use of the mentioned product. To do this, prepare:

• wheat flour - about 300 g;
• honey of any variety - about 30 g;
• baking powder - about 3 dessert spoons;
• drinking water - about 150 ml;
• refined vegetable oil - about 80 ml;
• vanillin - optional (1 pinch);
• peeled walnuts - about 5 pieces;
• chopped cinnamon - ¼ dessert spoon;
• white sugar - 15 g.

Making dough

To make lean buns without the use of yeast, you should mix ordinary drinking water with vegetable oil and fresh honey. Leaving the resulting mixture aside, it is necessary to sift the wheat flour twice, and then add vanillin and baking powder to it. You can also add a little crushed cinnamon to the ingredients according to your taste. It will give the buns a special color, flavor and aroma.

After adding the loose mixture to the liquid, carefully mix first with a spoon and then with your hands. At the same time, a rather sticky, but very soft and tender dough is obtained.

To make lean buns more delicious,fragrant and satisfying, you can add any nuts and dried fruits to the base. However, before that, the mentioned ingredients should be thoroughly washed, dried and not chopped very finely.

To obtain a more uniform and soft dough, it must be placed in a plastic bag and left in this state at room temperature for about ¼ hour (30 minutes is possible).

How should it be formed?

You can form lean buns without yeast in many ways. We decided to choose the simplest one. To do this, hands are thoroughly soaked in cold water, and then a small piece is chipped off from the finished base. If required, it can be dusted with a little wheat flour.

Having formed an even and neat ball from the dough, it is laid out on a greased sheet (you can use baking paper). All other blanks do exactly the same.

If there is a desire, then after the formation of all products, they can be sprinkled with a mixture consisting of ground cinnamon and sugar. This powder will make lean buns more delicious and beautiful.

Baking process

The buns bake pretty quickly. The sheet with blanks is sent to the oven, heated to a temperature of 220 degrees. After 20 minutes, all products should be completely baked, and also covered with a ruddy and crispy crust. In this case, the inside of the buns should remain very tender, but not gooey.

Serve to the table

After baking yeast-free buns, they are immediately served at the table. Use suchproducts are recommended with hot unsweetened tea. If the buns are left after a meal, they are recommended to be stored in a plastic bag, otherwise they will become stale.