2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many people know about the great benefits of currants. It is worth noting that it retains all its healing properties even when frozen. However, many housewives do not know how to cook frozen currant compote for the winter. If you wish, you can find a suitable compote option for yourself, as, for example, in this article.
Chemical composition of berries
Red currant, like black currant, is a valuable storehouse of vitamins and minerals.
The he althy berry contains the following substances:
- tannin compounds;
- essential oils;
- phytoncides;
- vitamins D, E, C, K, B, A and group B;
- micronutrients: potassium, calcium, phosphorus, iron, manganese and copper;
- organic acids.
Thanks to such a rich chemical composition, it is possible to cook fortified compote from frozen currants.
Healing drink benefits
Delicious and he althy compote of frozen berries has such properties as tonic, blood-purifying, vasodilating, immunostimulating andanti-inflammatory. Compote from frozen currant berries has a beneficial effect on the cardiovascular system, gastrointestinal tract and other important organs. It also promotes good appetite, improved digestion and weight loss.
The drink helps to normalize the state of the body with diabetes, low immunity, atherosclerosis, low hemoglobin and deficiency of vitamins and minerals. In addition, it fights constipation, acting as a natural laxative, effective for anemia and skin diseases.
One can also note another effect after regular use of compote from frozen currant berries. This drink:
- Relieves pain in rheumatism.
- Removes inflammation in the body.
- Cleanses the intestines from toxins and toxins.
- Relieves gout and gastritis.
- Improves the activity of the cardiovascular system.
- Normalizes the functioning of the brain.
- Helps with impaired kidney function.
- Improves eyesight.
- Treats severe cough and sore throat.
How to cook frozen currant compote?
There are a huge number of ways to make currant compote. Both red and black berries are suitable for the drink. Therefore, you can safely buy two types of berries. It is necessary to choose the packaging carefully so that its expiration date is not long. Below you can choose the most suitable frozen currant compote recipe.
Classic
Many housewives know what thisyou can make a drink for the winter yourself. After all, it can help with the onset of cold seasons. To prepare a regular version of compote, you will need not so many products.
Required ingredients:
- frozen berry - 1 cup;
- pure water - 2 liters;
- granulated sugar - half a glass.
Preparation of compote from frozen black currant or red currant:
- Put a pot of water on the fire and bring to a boil.
- Pour currants and sugar into boiling water.
- Bring the composition to a boil and turn off the fire.
- Let the compote brew for about 30 minutes.
It turned out to be a sweet and he althy drink.
Blackcurrant and cinnamon drink
In this case, it is worth noting that cinnamon is a spicy spice that will give some flavor to frozen blackcurrant compote. Thanks to this, the drink will turn out fragrant and tasty.
To cook it, you need to take:
- frozen berries - 1 kg;
- brown sugar - 200 grams;
- cinnamon - 2 small spoons;
- filtered water - 1 liter.
How to cook?
- Currants must first be defrosted.
- Separately add water to a saucepan and boil over medium heat.
- Pour sugar into boiling water and wait until it dissolves.
- Then you need to make a slow fire, pour the berries andcinnamon.
- Mix everything and cook compote for a couple more minutes.
- Remove the pot from the stove and let the drink brew for 2 or 3 hours.
Frozen red currant compote
It is important to know that the red berry is more sour than the black one. Therefore, it is best to cook compotes from it, and not jams or jams. Also, a he althy redcurrant drink is brewed for no more than 5 minutes so that it does not lose all its healing properties. Often, dried fruits, sea buckthorn or honeysuckle are added to an almost ready drink. So the compote will get a rich taste.
To prepare it, you will need the following ingredients:
- red berry - 3 or 4 cups;
- drinking water - 3 liters;
- vanilla - to taste;
- granulated sugar - 1 glass.
Cooking steps:
- Bring water in a saucepan to a boil and pour sugar into it.
- Stir the resulting syrup and bring to a boil again.
- Then add currants to the sweet composition and cook it for a couple of minutes.
- A few minutes before it's ready, you can throw in a pinch of vanilla.
- After that, you need to let the drink cool and infuse.
Drink with lemon balm and raspberries
The most popular compote (or fruit drink) can be considered a variant with raspberries and lemon balm. It is these ingredients that give the drink an amazing taste and aroma. To prepare a wonderful healing remedy, you need to prepare the following components:
- frozen currant - 750 grams;
- raspberries - 200 grams;
- melissa - 2twigs;
- filtered water - 1 liter;
- sugar or substitute - 1 kilo;
- half a lemon.
Cooking process:
- Pre-thaw the currants and pour boiling water over them.
- Take a sterilized jar and pour half the currants into it.
- Then add lemon and lemon balm.
- Separately, it is necessary to prepare the base for compote or, in other words, syrup.
- Put the pot over moderate heat and bring it to a boil. Place sugar and raspberries in a bowl. Bring the base back to a boil and remove the pot from the heat.
- Pour a jar of currants with the resulting sweet composition and let it brew for 60 minutes.
- After that, the healing drink should be filtered through a fine strainer and a special lid. The strained composition must be drained back into the pan and boiled for about 1 minute.
- Currant is again poured into a valuable drink.
- Then you need to tightly close the jar, turn it over and let the compote brew.
Currant compote for baby
Children who have reached the age of 7 can drink all of the above drink options. Children under this age are allowed to give compote in limited quantities. Babies - only after consulting a local pediatrician, since the berry is considered the strongest allergen.
Kids are advised to cook compote from fresh currants, pouring boiling water over it. The berry is covered and allowed to brew for about 1 hour.
How to freeze a berry?
Beforefreeze currants, you need to sort it out, clean and rinse thoroughly. Then put the berry on a bag or paper to dry. Spread the prepared currants on a baking sheet or plate in an even layer and put them in the freezer. A little later, they are packaged in small bags and put back in the freezer.
In autumn or winter, frozen currants are taken out and tasty and he althy compote is prepared from it, and also added to cereals and various pastries.
Contraindications
Despite the huge benefits of the berry, it should be used carefully for people who suffer from the following problems:
- increased stomach acidity;
- diseases of the gastrointestinal tract;
- allergic reactions.
Currant has a number of the following contraindications:
- thrombophlebitis;
- increased blood clotting;
- hepatitis.
Besides this, women in position should be careful. Before use, it is best to consult your doctor so that he can prescribe a daily dose of berries or a drink. He althy berries should not be added to the children's menu either. This is because it can provoke an allergic reaction in a child. In this case, you should immediately consult a doctor.
It is important to remember that compote is not recommended to be cooked in an aluminum container. This is due to the fact that the organic acids contained in the useful berry enter into a chemical reaction withmetal. As a result, harmful substances enter the drink, which is fraught with negative consequences for the body. In addition, in the process of preparing the composition, all the vitamins and minerals necessary for a person are lost.
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