2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Almost every product contains some kind of chemical. Usually such components are called "shocks". But not all of them are unhe althy. For example, dye E100 is the most natural spice called turmeric (curcumin). It is a natural substance, and therefore it can be safely called safe for he alth. In the article, we will consider possible contraindications, and also answer the question: what does it bring to our body - benefit or harm?
General characteristics
Curcumin is often made from a plant called Curcuma longa, which belongs to the ginger family. For a very long time, this dye was used to color products of various origins. In the food industry, the dye E100 has been used from the very beginning of its appearance.
Due to the fact that the powder is notsoluble in water, it is used in combination with alcohol. Recently, people have learned to use not natural curcumin, but its s alts, which dissolve well in liquids. It is thanks to this that E100 food coloring has become even more popular.
Turmeric can dye any fiber. It is also worth noting that its color can be different, but in the same spectrum: from yellow to rich orange. But if it is dissolved in an alkaline solution, then the color will be burgundy.
Useful properties of dietary supplement E100
There is a lot of controversy about how curcumin affects the body. However, it is known for certain that this product is able to act not only as a dye roller, but also has a fairly strong effect on the body.
Curcumin is believed to have anticancer, anti-inflammatory, and antioxidant effects. All these are not simple words, because in order to confirm this, studies were carried out in laboratories, as a result of which the beneficial properties of the E100 dye were discovered. Namely:
- Destroys cancer cells. There are absolutely no side effects.
- Fights Alzheimer's disease. Curcumin also destroys blood clots that appeared due to pathology.
- Increases the body's resistance to any kind of infection.
- Positive effect on cell functionality. It is very helpful for people who have heart related diseases.
But it should be borne in mind that the E100 dye is harmful in largequantity. You definitely shouldn’t use it with spoons, as the consequences can be the most unpredictable. There was even an experiment where people were given curcumin for several days. They ended up with diarrhea and nausea.
Contraindications
E100 dye - is it harmful? As already mentioned, disputes about this are still ongoing. There have been other studies where people were given turmeric for three months. As a result, no adverse he alth effects were identified. Therefore, the seasoning can be used fearlessly. The main thing is to know the measure and not exceed it.
Products with the addition of E100
Not everyone here can even know about the existence of such a spice. For example, in Central Asia it is used in almost all dishes. It smells a little like camphor. The most famous use is in curry seasoning. Housewives from all over the world know it, they add it to vegetable, meat, fish and rice dishes.
In Western countries, turmeric is not so popular. It is mainly used as a dye, and it is in the food industry. Very few people cook with this seasoning.
In industrial production, E100 dye is added in many processes: in the preparation of liqueurs, sweets, sauces, various ready-made purees, bread and dairy products, as well as in fast food departments in meat and fish dishes.
Not without E100 margarine and various types of oils. FirstIn turn, it serves as an antioxidant there, which prolongs the shelf life. Moreover, the color becomes much more beautiful.
Conclusion
If, when buying a product, you see E100 dye in the composition, then, based on the above, we can conclude that it is not at all harmful. This oriental spice gives a beautiful color to the product. In addition, turmeric is an excellent addition to various dishes. They also turn yellow, which makes them more appetizing. You can add seasoning to homemade dishes. For example, pilaf, thanks to curcumin, will also acquire a beautiful shade.
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