2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pineapples are delicious tropical fruits surrounded by thorny spines and topped with hard, waxy leaves.
They got their name in the 17th century because of their structure and appearance, similar to pinecones.
The appearance and benefits of pineapple
Historically, Hawaii had the largest production of the fruit, but it is now grown in large quantities in Brazil, the Philippines and Costa Rica. This fruit is believed to be native to Paraguay and Brazil. Pineapple was first brought to Europe after the return of Christopher Columbus in 1493.
Today you can find it in any grocery store.
One cup of pineapple provides 82 calories and 131% of your daily vitamin C requirements. This fruit can be added to kebabs, smoothies and a range of salads. The main thing is to know how to properly peel a pineapple.
Fruits should be chosen when they are ripe because they do not continue to ripen after picking.
Using them forhe alth is to boost the immune system and respiratory he alth, aid digestion, strengthen bones, reduce inflammation, treat coughs and colds, and reduce weight.
One cup of fresh pineapple pieces contains approximately:
- 82 calories;
- 0.1g fat;
- 0g cholesterol;
- 2 milligrams sodium;
- 22g total carbs (including 16g sugar and 2.3g fiber);
- 1g protein.
As a percentage of daily needs, one cup of fresh pineapple chunks provides:
- 131% Vitamin C;
- 2% Vitamin A;
- 2% calcium;
- 2% iron.
Choose a pineapple with a firm, plump body with no bruising or soft spots and green leaves on the crown. The fruits should be purchased at their peak maturity as, unlike other fruits, they will not continue to ripen after they have been harvested.
Whole pineapples should be stored at room temperature, while cut pineapples should be stored in the refrigerator.
This is a universally favorite fruit for desserts and drinks. It is also an excellent source of fiber, vitamin C, and antioxidants. In addition, it does not contain cholesterol, which will please adherents of diets and he althy eating.
There are so many reasons why people love to enjoy this exotic taste, but only if it is refined by others. Hardly anyone wants to be in charge of cleaning, cutting and serving. There are not many whoknows how to peel a pineapple at home.
The thick outer layer of the fruit makes the task messy and difficult. Of course, there are people who can easily cut the fruit (for example, how Thais peel pineapple). But there are very few of them.
What if there was a simple but effective method to properly peel a pineapple in the shortest possible time without creating a lot of hassle and dirt? Here are two ways to do it.
Method 1: Using a pineapple slicer
This is a quick way to peel a pineapple. Items you will need:
- Pineapple.
- Chef's knife.
- Pineapple slicer.
- Dish to serve.
Remove top and bottom
Place the pineapple on the side of the cutting board. Use a chef's knife to cut off the top at least 2-2.5 cm below the top.
Keep in mind that the edge of the knife needs to be sharp to get a clean, flat cut from the top.
Now cut the base of the pineapple parallel to the top cut, about 2-3cm above the base.
Pineapple peel and core
Place the fruit in a vertical position and take the pineapple slicer so that the hollow center of the slicer is directly above the hard core, and their edges are aligned with each other. Insert the slicer into the middle of the fruit and turn it clockwise.
After a while, you will see that the flesh is completely free from the outer skin. Keep turning until you reach the bottom of the pineapple and feel the flesh move freely.
Cautionpull the slicer with the pulp towards you, away from the outer skin. It will be seen that the flesh gathers around the center in spiral slices.
Feed
For a beautiful serving of pineapple, you will have to remove the slicer handle. Near the top of the slicer, you will see two black handles protruding from diametrically opposite ends. Click them to remove the pen.
Carefully remove each piece of spiral cut flesh from the slicer and place them on a plate. Now it's ready to serve. Here's how to quickly peel and cut a pineapple.
Method 2. Using a knife
This is the way to properly peel a pineapple with a knife. Items you will need:
- Pineapple.
- Chef's knife.
- Peeling knife.
- Dish to serve.
The top and base should be cut off, as in the previous version.
Removing the outer shell
Place the pineapple upright by resting the fruit on one of its flat ends. Using a chef's knife, start cutting away the outer skin. When removing hard skin, try to cut it as thinly as possible, since the outermost flesh of the fruit is sweeter than the inner.
Cut the skin down the curve of the pineapple to retain as much of the pulp as possible. Try not to remove the brown eyes of the fetus, as this can remove a lot of mature flesh.
Remove eyes
Flesh with brown eyes now available. There is a wonderful method that not onlyeffectively remove them from the pineapple, but also increase its aesthetic value for serving.
Note that the pattern of brown eyes in the fruit looks like a swirl or they are diagonal from top to bottom. Use a peeler and make a V-shaped cut (such as a groove or wedge) in the pineapple flesh along the diagonal arrangement of the brown eyes.
Repeat the process until completely clear. Try to take out as many eyes as you can with each cut until they are all removed and the fruit is pretty pretty. Here's how to peel a pineapple at home.
Pineapple cutting
Cut the pineapple in half from top to bottom. Cut each half into two pieces to make four pieces. Hold each quarter upright and cut off the center pieces of the core by placing a knife a centimeter from the core and parallel to the outer edge.
Removing the center part is everyone's choice as it is the edible part of the pineapple. It's a little hard to chew, but rich in antioxidants.
Feed
Cut each quarter of the fruit into pieces. Place them together on a plate. Serve and enjoy your meal. Here is a way to properly peel a pineapple.
Additional tips:
- Use a sharp chef's knife as the skin of the pineapple is quite thick.
- When choosing fruits, pay attention to the distinct aroma, it will tell if the fruit is fresh or not.
- Another way to check a ripe pineapple is its color - lemon yellow at the base, it turns green towards the top.
- Fruits may be hard to eat, but they are rich in fiber and antioxidants.
- You can use pineapple juice to marinate tough meat, but don't leave it in the meat for a long time.
- You can also use the fruit to make gelatin desserts.
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