2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
It's no secret that seafood is the best source of easily digestible proteins and a storehouse of substances useful for the human body. Mineral s alts, iodine, folic acid - this is not a complete list of what shellfish are rich in. At the same time, they contain a minimum amount of calories, thanks to which seafood has won a place of honor in the diet of people who care about their he alth and beauty.
The main secret of choosing squid
Many housewives have a question: how to cook seafood so that they retain the maximum of their useful properties, but at the same time have a rich taste and pleasant aroma? One of the key points in preparing squid dishes is the choice of quality ingredients. Most often, frozen squid carcasses can be found on the shelves of supermarkets and markets. First of all, pay attention to the color and smell of the mollusk (the carcass shouldhave a uniform shade and have a pleasant fishy smell). Instead of frozen glazed squid, cooks advise choosing unpeeled clams, as after cooking they will have a more delicate texture and a pleasant taste.
Step by step recipe: squid stuffed with rice and egg
This dish is perfect as an everyday meal or as a festive treat for guests. The recipe for its preparation may have different variations depending on the preferences and culinary skills of the hostess. To cook squid stuffed with rice and egg, you will need the following ingredients:
- unpeeled squid carcasses - 4 pieces;
- rice - 200 grams;
- chicken eggs - 2 pieces;
- onion - 1 head;
- garlic - 1 clove;
- sour cream - 100 grams;
- parsley, dill (fresh) - a few branches;
- tomato paste - 2 tablespoons;
- butter - 50 grams;
- s alt, pepper, seasonings - to taste;
- flour - 1 tablespoon.
Squid prep
Squid carcasses must first be thawed, cleaned of film and viscera, rinsed under running cold water. Peeled squid carcasses are dipped in boiling s alted water for 30 seconds. If you exceed the cooking time of the clams, they become tough. Therefore, it is necessary to strictly observe the technology of their preparation. Water must not be drainedwhich squids were cooked. It will also be needed to prepare the sauce in which the squid stuffed with rice and egg will be stewed.
Preparing the stuffing with rice and eggs
Rice and eggs must first be boiled. Then rice should be mixed with finely chopped eggs and chopped herbs, add a few tablespoons of sour cream, s alt and seasonings to taste. Stuff the boiled squid tightly with the resulting mixture, chop off the edge with a toothpick so that the filling does not fall out. When preparing the filling, it should be borne in mind that the boiled squid does not have a pronounced taste and aroma, so you need to add seasonings and s alt to the rice based on your own preferences. It can be fresh herbs, various seasonings that are combined with seafood, aromatic oils, garlic, rich sauces and gravies.
To prepare the sauce, fry finely chopped onions and a clove of garlic, cut in layers, in butter. After it acquires a golden color, you need to add tomato paste to it and a little water in which squids were boiled. The resulting sauce is stewed over low heat for three minutes, then a few tablespoons of sour cream are added to it, mixed and put into it squid stuffed with rice and egg, covered with a lid and simmered over low heat for five minutes. To make the sauce thicker, you can add one tablespoon of flour to it and stir it well to avoid lumps. After turning off the fire, squids stewed in sauce are sprinkled with chopped herbs and covered with a lid. The dish can be served both warm and chilled.
Squid stuffed with egg and rice. Gourmet Opinion
The taste of squid stuffed with egg and rice is described quite often in recipes and reviews. The most whimsical experts say that this dish lacks some kind of "zest", so it should be supplemented with additional ingredients that have a spicier taste.
The recipe for squid stuffed with rice and egg can be improved indefinitely: add additional products to the filling, prepare a variety of sauces, serve the dish hot or cold. In this case, it all depends on your imagination. According to chefs, the most popular modifications of this dish is the use of additional ingredients in the preparation of the filling. Gourmet reviews indicate that mushrooms, cheese, onions, seasonings, white wine and shrimp can make a real culinary masterpiece out of stuffed squid. The most simple and affordable additives are mushrooms and onions. Many housewives use them to surprise their guests with a new variation of a familiar recipe.
Stuffed squid with mushrooms
To make the dish more satisfying, you can add not only boiled eggs, but also finely chopped fried mushrooms to the rice filling. To do this, you should first fry the washed and dried vegetables in a small amount of butter or vegetable oil.mushrooms (in this case, champignons are ideal). If fried mushrooms are present in the dish, then cream should be used instead of sour cream to prepare the sauce. They will give the squid a pleasant creamy taste and will harmonize well with the mushroom flavor of the filling. Other features of cooking squid stuffed with mushrooms, rice and egg remain the same as in the above recipe.
Rice, onion and egg stuffing
If a dish needs a little spice and freshness, then finely chop the green onion and mix it with rice and boiled eggs before stuffing it with the resulting mixture of pre-boiled squid. In this case, it is better not to stew the clams in tomato sauce, but simply pour them with pre-cooked and chilled broth. It is squid stuffed with rice, onion and egg that will be an excellent cold appetizer that will decorate any holiday table. And some fresh herbs, beautifully laid on top of the finished dish, will be an excellent aesthetic completion of a culinary masterpiece.
Obviously, squid is a versatile product that can be stewed, baked, fried, stuffed. They are combined with many additional ingredients and at the same time have an affordable cost. Even an inexperienced hostess can cook a delicious and he althy seafood dinner for her family by following the simple tips described above. So this type of mollusk has every right to take pride of place both inour daily diet, and on a chic holiday table.
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