Morning tea: what should it be?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What do we expect from morning tea? For example, in icy winter it should be warming, in summer it should be refreshing. Only one thing remains unchanged - it must be rich and fragrant so that your day always starts with positive emotions.

What is fragrance?

The first thing that comes to mind is mysticism and mystery. Most people are very sensitive to smells. Aroma is always inexplicable, this mystery is still not subject to either science or art. The magic of fragrance brings us back to pleasant memories, reproduces long-forgotten dialogues, fragments of life, feelings, and so on. The smell can momentarily transport a person to another world. Isn't a cup of morning tea magical?

Charge for the day

This is especially important in the morning to recharge your good mood on the thin line between dream and reality. Some psychologists note that in the morning we intuitively choose a fragrance that launches a specific program of action for the whole day. It seems that just a minute ago you were basking in a warm bed, and already half asleep make yourself tea or coffee, slowly pour it into a cup, bring it tomouth, smell it and realize that the day has begun.

How to choose the right morning tea?

All you have to do is trust your body, it's smarter than you think. The whole point is that you like the smell, it only means that it suits you one hundred percent. But if you don’t like the aroma, then you not only don’t need it, but it’s not useful either.

Best morning drink

So, a great option would be tea, which includes Ivan-tea, wild currant, raspberry, blueberry, St. John's wort, rose hips and marigolds. This morning tea is perfect for fall. Thanks to such a rich composition, it literally gives energy. This is a real cup of vitamins, so you are guaranteed a good start to the day. The aroma of blackcurrant cannot be confused with any other. If the composition contains ziziphora grass, then the tea will give mint notes with a drop of citrus. And marigolds complete this magical picture. Delicate fragrance with fruity notes makes the tea soft, warm and noble. All these plants have been known to us since ancient times. These components are actively used not only in cooking, but also in perfumery. Now look at the photo of morning tea.

Why do we drink tea?

Every second person loves tea and drinks this drink every day. In the morning to cheer up, in the evening to warm up after a hard day's work. Only few people know how to brew this drink correctly in order toget both a rich taste and a pleasant aroma. An interesting fact is that absolutely all varieties of tea are extracted from the same plant - Chinese camellia. "Where did the division into black and green come from?" - you ask. And here everything is simple, the grade of tea depends only on the processing technology. Strong morning tea, no matter if it is black or green, it is great invigorating.

How to brew your morning drink?

There are several rules to follow to make the perfect tea:

• In no case do not pour boiling water over tea, because you will just burn the tea leaves. This method of brewing is suitable for various herbs and fruits. How to determine the right temperature? Everything is simple here: as soon as the kettle starts to vibrate and a barely noticeable steam appears, the water temperature has reached approximately 65-75 degrees, and when bubbles appear, the temperature has reached 85-90 degrees Celsius.
• Use only fresh water to brew tea. The ideal option would be to have a filter in your home.
• You should also keep the proportions. Usually one morning cup of tea has a teaspoon of tea leaves. If you add more, the flavor of the drink will be lost.
• If the teapot is glass, then you should never heat it up, this trick will work only with dishes made of very thick porcelain or ceramics.
• In order for the tea leaves to be saturated with oxygen and the aroma to be revealed to the maximum, you should remove the lid from the teapot while it is brewing.
• Makes sense and orderbrewed ingredients. If you like tea with milk, then first you need to pour milk, and then tea. This is necessary so that the milk is heated to the same temperature as the tea. This will release the aroma. And if you do the opposite, then the tea itself will cool.
• After the tea has brewed, which takes about three minutes, remove the tea leaves. There is no need to throw them away, the drink can be brewed again.
• As practice shows, a drink brewed in a teapot is much tastier. In general, tea bags were invented in order to save time, only now you need to learn how to brew them correctly so that the drink does not turn out too bitter. But large-leaf tea has a wide leaf surface. Thanks to this, a rich taste is guaranteed. Especially if you brew it not in a small teapot, but in a large one. This will bring out the fragrance more.
• Also, many are concerned about the amount of caffeine in tea. Someone says that it is much less in green than in black. But this is not at all the case, due to the fact that all varieties are produced from the same plant, the amount of caffeine in them is approximately equal. But if you want to calm the nervous system, then it’s better to brew yourself a decoction of chamomile and add a little honey.
• If you are concerned about the caffeine content in tea, then experts recommend brewing leaf tea several times. In this way, you can not only get the right dose of caffeine, but also protect yourself from excessive consumption of it.

If you follow all the rules, then your morning tea will be the perfect startdays.