2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Ginger is a versatile product that is used today not only to treat colds, but also to prepare various dishes. It was the second that served to develop the problem that people do not know how to peel ginger. And this ignorance leads to the fact that the product is deprived of most of the essential oils and vitamins.
What is useful?
Before you learn how to clean ginger at home, you need to understand what substances and benefits it brings to our body. This plant is quite common on all continents, in particular, it is mostly mined in America, Africa and Asia.
In addition to being a low-calorie product, ginger also contains many essential oils, beneficial fatty acids, vitamins and trace elements. For this reason, first of all, ginger is useful for our stomach and immunity. Often, when losing weight, this plant is a priority, as when used properly, it helps to burn fat.
The exceptional benefit of ginger is for womenbody, as the substances contained in it help dull the aching pain during menstruation. Tea with this plant is also able to suppress toxicosis in pregnant women, and it has a positive effect on the fetus.
Today we can observe a huge variety of dishes with ginger, as well as effective medicines. Knowing how to clean the ginger root, each person can independently make a healing tea, which will be, roughly speaking, "a remedy for all ailments".
What root could it be?
Ginger can vary in appearance and texture. For example, there are roots with a lot of pulp right on the surface, and there are those that have a large layer of hard shell on top.
This difference depends on whether your root is young or old. If you bought a young one, then the answer to the question of how to properly peel ginger will be simple. Peel it like a potato. It is important to understand that a young plant is not an effective medicine or excellent seasoning; as a rule, such a root is included in jams and salads. It can also be simply marinated.
Memo
Some people immediately chop the plant and send it to boiling water, while others cut off the peel. But what is right? How to peel ginger?
First of all, understand what root is in front of you. As mentioned above, a young one can be peeled like a potato, and it can also not be peeled at all, since the peel is verythin. It is enough just to rinse the root well before brewing. But remember that it is better not to do this with old ginger, because it will most likely absorb all those harmful substances and chemicals that were processed during transportation.
That is, before you peel the ginger, consider a few points:
- You risk serious illness or poisoning if you don't peel the ginger, as even heat treatment can't "expel" all the harmful substances accumulated in the peel.
- Don't listen to advice that it's best to eat the unpeeled root, because your he alth depends on it.
Of course you don't have to rush. If you bought ginger root and are going to cook it only in a week, then leave the peel in place, otherwise the product will quickly deteriorate. Such a plant will not be able to bring absolutely any benefit. Peel the skin before preparing the ginger.
Remember to buy only the fresh product, no need to take any dubious ginger teas, as well as the chopped plant in a vacuum. There is no point in such spending, because the plant in this form does not contain absolutely anything useful.
How to peel ginger for tea?
So, at the very beginning you need to prepare the root for subsequent cleaning. Start by rinsing the plant under water. Once the plant is clean, leave it to dry.
The next step is to cut off all the irregularities and convolutionson the root. Arm yourself with a sharp knife, because ginger is quite hard.
Next, you can choose any of the methods you like:
- Take a spoon and ginger root. Hold the device in one hand and the plant in the other. Use force as you scrape off the peel. You must scratch the ginger, and then the skin will gradually peel off.
- If you have a new metal sponge, then use it. Just fill a container with water and dip the ginger in there, then start peeling off the peel from it with a sponge. Try not to damage the plant, because then some of the vitamins will disappear.
- A new toothbrush may also come in handy, with which you will also peel off the peel from the root. As in the previous option, place the ginger in cool water or just under running water, and then begin to intensively peel off the peel. Of course, this option is for especially patient people, but believe me, the result is worth it, because your product will still be filled with vitamins and essential oils.
Without a doubt, it is very difficult to determine which method you like best the first time. Therefore, if you are faced with the problem of how to peel ginger, then it is better to try all the options indicated.
Storage
We figured out the cleaning of ginger, now it's important to learn how to store it and then use it. The best way to store an unused plant is in the freezer or in a dark, cool place (like the bottom shelf of a refrigerator). Frost will retain all substances in the plant, so you do not have to worry about the benefits of thisginger.
Slimming
If you plan to lose extra pounds with ginger root, then it is important not only to store it correctly, but also to use it. For example, you can add ground root to your morning coffee. Moreover, it is not enough just to cut the plant, it must be made to look like a powder.
Also an ageless method of losing weight is ginger infusion. You just need to cut the plant into slices and send it to a thermos with hot water. You can add some sugar or honey, as well as lemon. The mixture is infused for about 30 minutes. Then you can drink tea every time before eating (at least 15 minutes). Also, if the smell or aftertaste is unpleasant for you, you can diversify the drink with rose hips or cloves.
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