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He althy Eating Basics: The Nutritional Value of Eggs

He althy Eating Basics: The Nutritional Value of Eggs

Last modified: 2025-01-23 12:01

Poultry eggs are very useful for the human body. They contain a wide variety of nutrients. The nutritional value of eggs makes them an indispensable product for the proper growth and development of children. The content of protein, fats, minerals and vitamins in them is balanced. The composition of this product includes almost all the substances necessary for a person

Cornmeal: benefits and harms. Application of corn flour

Cornmeal: benefits and harms. Application of corn flour

Last modified: 2025-01-23 12:01

Fresh corn is one of the favorite foods of many people. The grains of this wonderful cereal can be eaten boiled and dried. An equally popular product is corn flour, which is widely used by many culinary specialists for the preparation of a variety of pastries

Who invented mayonnaise and ketchup?

Who invented mayonnaise and ketchup?

Last modified: 2025-01-23 12:01

There is an opinion that in case of failure in the culinary field, one should not despair too much if there are mayonnaise and ketchup in the refrigerator. After all, with their help, many mistakes can be corrected. How true this statement is is up to you to judge, but there is an indisputable fact: these two sauces are present on dinner tables more than anyone else

What is an artichoke: description, recipes, taste

What is an artichoke: description, recipes, taste

Last modified: 2025-01-23 12:01

Walking between the stalls in the market, you see a huge selection of all kinds of vegetables and fruits. There are among them the usual apples, plums, cucumbers, etc. But there are those who are difficult to give the exact name the first time. One of them is the artichoke. A beautiful vegetable that grows in the Mediterranean countries will undoubtedly surprise you with its unique taste and aroma. For more information about what an artichoke is and what it is eaten with, read below

Daikon: useful properties and contraindications

Daikon: useful properties and contraindications

Last modified: 2025-01-23 12:01

The most popular root crops in our latitudes are beets, carrots, parsnips. Few have heard of such a miracle vegetable as daikon. And very sorry. The Chinese or Japanese radish does not contain the bitterness found in most radishes and is renowned for its high yield. In addition, the beneficial properties of daikon will not leave indifferent connoisseurs of a he althy lifestyle

Cod is Description, photo, classification, benefits for humans, breeding features, spawning, breeding and cooking features

Cod is Description, photo, classification, benefits for humans, breeding features, spawning, breeding and cooking features

Last modified: 2025-01-23 12:01

Cod belongs to the Cod family, in ancient times this type of fish was called "labardan". Cod got its current name because of the unusual property of the meat to crack when it is dried. There is another version of the name change: the cod began to be called that way, because it makes a crackling sound that appears with the contraction of the muscles of the swim bladder

Honey: storage and shelf life

Honey: storage and shelf life

Last modified: 2025-01-23 12:01

Honey is a rare product that can be stored for a very long time without losing its healing qualities. The monks in Russia preferred to eat it after two or three years of aging. According to some experts, honey that has been properly stored has a richer flavor and subtle aroma due to the natural ripening process

What is zucchini. cooking

What is zucchini. cooking

Last modified: 2025-01-23 12:01

For the inhabitants of Russia, zucchini is no longer an exotic fruit. A he althy and tasty vegetable has been grown in the gardens of our country for more than a century. However, twenty or thirty years ago, the Russians were familiar only with a large variety of zucchini, which has an inedible thick skin and large seeds. This vegetable is related to zucchini

Waffle cup - how to cook it correctly?

Waffle cup - how to cook it correctly?

Last modified: 2025-01-23 12:01

Ice cream is a favorite delicacy of children and adults, which is the most sought-after product on hot summer days. There are many varieties of ice cream packaged in various containers, but the most popular packaging option has been and remains a waffle cup

Whole grain pasta and its benefits. Whole grain pasta brands

Whole grain pasta and its benefits. Whole grain pasta brands

Last modified: 2025-01-23 12:01

Humanity has come to the conclusion that the less we subject the product to pre-processing, the more beneficial it is for the body. In this article, we will look at whole grain pasta. What it is? How are they different from regular vermicelli? You will learn this from this post

Sockeye caviar: photo, properties. Which caviar is better - pink salmon or sockeye salmon?

Sockeye caviar: photo, properties. Which caviar is better - pink salmon or sockeye salmon?

Last modified: 2025-01-23 12:01

Black and red caviar has become a sign of a big holiday. After all, the prices for it are such that only in the New Year you can afford to open a jar. It's even more disappointing if the product is of poor quality. In order not to get into trouble, read this short guide to the world of caviar. We will tell you how to choose jars and what should be indicated on the label. The focus of our attention will be sockeye caviar

Production of drinking milk, pasteurized, reconstituted, sterilized milk

Production of drinking milk, pasteurized, reconstituted, sterilized milk

Last modified: 2025-01-23 12:01

Drinking milk is one of the most common products today. A wide range of these products is produced on the territory of the Russian Federation. What are the types of drinking milk. What are the features of their production process

Green apple - BJU. Red apple - BJU

Green apple - BJU. Red apple - BJU

Last modified: 2025-01-23 12:01

Apples contain pectins, which remove cholesterol from the body, improve digestion and prevent the growth of harmful microorganisms in the intestines

The most expensive food in the world: a list of dishes and products, rating

The most expensive food in the world: a list of dishes and products, rating

Last modified: 2025-01-23 12:01

People's ideas about the concept of "the most expensive food" are different. For some it's black caviar and red fish, for others it's a rare sort of chocolate. There are a number of products available only to the very we althy. But despite the fact that the price of expensive products sometimes exceeds tens of thousands of dollars, they have their own demand and their admirers

Curd cheese: calories, composition, types

Curd cheese: calories, composition, types

Last modified: 2025-01-23 12:01

A favorite product for breakfast is curd cheese and its analogues. This product is provided in a wide range. There are many variations of this product with different flavors: mushrooms, salmon, herbs, etc. Please note: high quality curd cheese should contain only natural additives, i.e. pieces of fish, mushrooms, greens. In our today's material, we will present the types, composition of curd cheese and calorie content

Sausage "Egorievskaya": composition, description and reviews

Sausage "Egorievskaya": composition, description and reviews

Last modified: 2025-06-01 07:06

Sausage "Egoryevskaya" is produced by a fairly well-known company in our country and is in great demand among consumers. The manufacturer of this product is the Egorievsk sausage and gastronomic factory. Many buyers note a pleasant taste and aroma, no chemical aftertaste and affordable pricing. It is worth noting a wide variety of tastes and types of sausages of this manufacturer

Fondue set: description, reviews

Fondue set: description, reviews

Last modified: 2025-01-23 12:01

If you are suddenly interested in the idea of buying a fondue set, let's first look at what it looks like. The whole system for taking this interesting delicacy is based on heating one large common bowl, melting the ingredients in it (cheese, chocolate and what is provided in the recipe). And then, pinned on some forks, slices of bread or vegetables are dipped into the mixture and eaten with pleasure

How much to cook dumplings after boiling - features and recommendations

How much to cook dumplings after boiling - features and recommendations

Last modified: 2025-01-23 12:01

Dumplings are the most common dish in our country. Previously, they could afford delicious dumplings most often in winter. Then the whole family gathered to make dumplings. Peaceful conversations flowed in the family circle during this simple lesson. Children were also allowed to participate in this activity. And it doesn’t matter that their dumplings were sometimes crooked or poorly molded. And all winter long they could cook dumplings and serve them to the table, rarely got tired of such a dish

Quail egg: composition, useful properties, nutritional value and calorie content

Quail egg: composition, useful properties, nutritional value and calorie content

Last modified: 2025-06-01 07:06

Composition of a quail egg. What are they rich in and what benefits can they bring to the body. Nutritional value and calorie content of the product. The use of quail eggs for children's, women's and men's diets. How to cook and eat quail eggs

Barberry (berries). Barberry: useful properties, application, recipes

Barberry (berries). Barberry: useful properties, application, recipes

Last modified: 2025-01-23 12:01

Barberry bush can be found by chance in the southern part of Russia. Berries of bright red color appear by the beginning of autumn. The rather pleasant taste of the berries of this plant allows you to cook compotes and fruit drinks from them. Barberry berry extract is used in confectionery. Probably not to meet such a person who would not remember the taste of "barberries" from childhood

Cod liver: he alth benefits and harms, recipes

Cod liver: he alth benefits and harms, recipes

Last modified: 2025-01-23 12:01

Until recently, cod liver was considered a delicacy that only certain segments of society could afford. In Soviet times, it was quite difficult to get a jar of such a delicacy. Why was there such a hype for this product and how great is the benefit of cod liver? Let's figure it out

How to open a coconut at home: step by step description and recommendations

How to open a coconut at home: step by step description and recommendations

Last modified: 2025-01-23 12:01

Coconut flesh is a real delicacy for many. And some go crazy for the coconut flavor. Buying up all the confectionery products in which at least one of the constituents of coconut was added. Coconut is also a great substitute in the cosmetics industry. But today we will talk about how to open a coconut at home

Calorie content of cereals in finished and dry form

Calorie content of cereals in finished and dry form

Last modified: 2025-01-23 12:01

Grains occupy one of the main parts of the diet of proper human nutrition. Cereals from them are most often included in breakfast, as cereals are rich in complex carbohydrates and nutrients. Porridge cooked for breakfast will give you satiety and provide energy for the next day, and low-calorie cereals will take care of your figure

Low carb foods: list, menus and recommendations

Low carb foods: list, menus and recommendations

Last modified: 2025-01-23 12:01

When carbohydrates need to be reduced, foods containing complex carbohydrates will help. The list of these products is quite extensive, we will discuss it in the article and offer several options for a low-carb diet

What are the benefits of pistachios for the human body?

What are the benefits of pistachios for the human body?

Last modified: 2025-01-23 12:01

Pistachios are everyone's favorite nuts. They are used in the preparation of various dishes and desserts. The composition of nuts is rich in vitamins, useful minerals and oils. Daily use of pistachios has a positive effect on the human body. This article provides information about the healing and harmful properties of nuts, their use in cooking and much more

Chicken broth: calories, useful properties

Chicken broth: calories, useful properties

Last modified: 2025-01-23 12:01

Disputes about the beneficial effects of this product on the body still do not stop. Experts are divided into two opposing camps. Some argue: everything connected with meat and its decoction is harm and garbage for the body. Others, in contrast, echo that the calorie content of chicken broth and its enrichment with useful nutrients are equally good for both malnutrition and obesity

Turkey: calorie content of different dishes and useful properties

Turkey: calorie content of different dishes and useful properties

Last modified: 2025-01-23 12:01

What is turkey meat? How to properly prepare and prepare it? How many calories are in raw meat and offal? Diet cutlets from turkey: preparation and calorie content. How many calories are in fried poultry meat, and how best to cook it?

Exotic fruit: names and description with photo

Exotic fruit: names and description with photo

Last modified: 2025-01-23 12:01

Exotic alligator fruit, horned melon, star apple, dragon fruit - all these are not the names of magical plants, but quite real names of unusual fruits from different parts of the Earth. And what other interesting fruits exist in the world, what are they called and what do they taste like? The most curious exotic fruits with names, photos and descriptions - further in the article

Sugar apple (fruit): useful properties and calorie content

Sugar apple (fruit): useful properties and calorie content

Last modified: 2025-01-23 12:01

It will be about such an exotic fruit as a sugar apple. The article gives its description, places of cultivation, useful properties, varieties and applications

Thai fruits and their names with photos

Thai fruits and their names with photos

Last modified: 2025-01-23 12:01

Thailand is a country that each of us would like to visit. The warm gentle sun, tropical plants and kind sympathetic people - all this annually attracts huge flows of tourists to this amazing country. But not only beautiful beaches and extraordinary landscapes can entertain a guest from cold lands. Thai fruits are one of the main attractions of a warm tropical country

Asparagus - useful properties, types, composition and application features

Asparagus - useful properties, types, composition and application features

Last modified: 2025-01-23 12:01

Asparagus has been known for its properties since ancient times. And if now it is a tasty and he althy product, then earlier it was an attribute of magic and decoration for monuments. What is asparagus?

What is the use of cranberries for the body?

What is the use of cranberries for the body?

Last modified: 2025-01-23 12:01

Cranberries are often used in traditional medicine recipes. It contains many useful substances. Experts recommend including it in the diet constantly. What is useful cranberry? Further in the article we will talk about the positive and negative properties of the berry

How to cut fruit beautifully: ideas and recommendations

How to cut fruit beautifully: ideas and recommendations

Last modified: 2025-01-23 12:01

Do you want to decorate the holiday table and think about how to cut fruit beautifully? Then this article is for you. Below we will tell you how you can decorate the table with fruit plates. Moreover, you can take note of this method and cut your snack in this way. Thanks to the beautifully arranged fruits on the plate, the appetite comes instantly

Coconut: he alth benefits of pulp and milk

Coconut: he alth benefits of pulp and milk

Last modified: 2025-01-23 12:01

It has long been known that coconut has beneficial properties for the human body. It is mistakenly confused with a nut. But it does not contain inside the kernel. Coconut is a drupe containing liquid and pulp

Quince: useful properties and contraindications, recipes and features of use

Quince: useful properties and contraindications, recipes and features of use

Last modified: 2025-01-23 12:01

One of the oldest fruits is quince. The beneficial properties of this fruit are simply incredible, for which it deserves attention. This interesting fruit, on the one hand, resembles an apple, on the other hand, a pear, although it does not have their taste qualities

How many calories are in shrimp? Chemical composition and nutritional value of shrimp

How many calories are in shrimp? Chemical composition and nutritional value of shrimp

Last modified: 2025-01-23 12:01

Seafood has long gained fame as a delicacy due to its exquisite taste. Shrimps are especially loved by our compatriots, because this is a real storehouse of vitamins and minerals, as well as various trace elements. And considering how many calories are in shrimp, they now and then become the main components of dietary dishes

Rice: useful properties and contraindications

Rice: useful properties and contraindications

Last modified: 2025-01-23 12:01

Among which nations are the most centenarians? Different sources give different statistics. One way or another, but the first places often go to Japan and Korea, China goes with some margin. A reasonable question arises: what do they eat? And the most obvious answer: Fig. Of course, in addition to it, their diet contains a large amount of fish and seafood, as well as vegetables. So it is impossible to attribute such a miraculous role to this cereal. Still, rice is good

How to eat avocado? Do I need to peel an avocado? Avocado Dishes

How to eat avocado? Do I need to peel an avocado? Avocado Dishes

Last modified: 2025-01-23 12:01

Avocado is a unique exotic fruit that is very beneficial for the human body. It contains a large amount of vitamins and minerals

Calorie Grapefruit Without Peel

Calorie Grapefruit Without Peel

Last modified: 2025-01-23 12:01

Vegetables and fruits must be present in the diet of every person, but if everyone recognizes the benefits of the former, then questions may arise about some fruits. For example, is grapefruit he althy? The calorie content of this fruit is extremely low, and therefore many girls eat it, regardless of taste preferences. Bitter taste may seem specific

Southern fruit: names, description with photo, taste, calories and useful properties

Southern fruit: names, description with photo, taste, calories and useful properties

Last modified: 2025-01-23 12:01

Many people like to eat ripe and juicy fruits. In Russia, pears and apples are more often eaten, but besides them, there are many exotic southern fruits and berries. Some can be found on supermarket shelves, while others can only be tasted in hot countries