Fruit kefir. Kefir with berries

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Have you ever tried fruit kefir? Not? Then we recommend doing it right now. After all, such a drink turns out to be so tasty and nutritious that neither an adult, nor even a child can refuse it.

Today we will tell you about how fruit kefir is made. In addition, we will present a detailed method for preparing a fermented milk drink at home. After all, store-bought products do not always meet all quality and safety requirements.

Making a fruit drink from kefir

There are many ways to cook such a delicacy. We will present the simplest and most accessible of them.

So, to make fruit kefir, we need:

• peach sweet soft (you can use large nectarine) - 2 pcs.;
• apricot soft sweet - 4 pcs;
• store fresh kefir 2, 5% - 1 liter.

Processing ingredients

To prepare fruit kefir, all purchased products should be processed in advance. Wash the peach, remove the pit and cut it in half. As for apricots, they need to be processed in exactly the same way. However cutthis product should be slightly different - better in small cubes.

The process of making fruit treats

After the fruits are processed, you should start preparing a delicious drink. To do this, put the halves of soft peaches in a blender bowl, and then beat at maximum speed until a homogeneous slurry. Next, you need to pour a fermented milk drink into the kitchen device. After mixing the ingredients together, they should be poured into glasses. Before serving, you need to add chopped apricots to the kefir.

It should be noted that such a drink is very tasty and nutritious. It is very similar to yogurt and kids love it.

Cooking berry kefir drink

Berry kefir, the photo of which is presented in this article, turns out to be just as tasty as the one prepared above. To make it at home, we need:

• strawberry fresh garden - 100 g;
• sweet ripe raspberries – 100 g;
• any liquid honey - 2 large spoons;
• fresh blueberries - 40 g;
• fresh yogurt 2, 5% - 1 l.

Preparation of ingredients

Kefir, the price of which varies between 40-50 Russian rubles, for a berry drink, it is best to buy not very fat. To make the most delicious yogurt out of it, you should process all the ingredients in advance. Garden fresh strawberries must be washed, and then put in a blender bowl and beat into a homogeneous porridge at high speed. As for blueberries,then it should just be rinsed.

Method of making a milk drink

How to make delicious yogurt using store-bought kefir? You can find a photo of a drink prepared at home in the materials of this article.

So, after you get a homogeneous berry gruel from raspberries and strawberries, you should add liquid honey to it, and also pour in low-fat kefir. After whipping the ingredients with a mixer, you should get a bright pink sweet drink. Next, you need to pour it into glasses and decorate with blueberries.

Homemade kefir: step by step recipe

As you can see, there are many ways to make a delicious kefir drink. By adding berries or fruits to such a product, you can make delicious and he althy yogurt yourself. However, it should be noted that store-bought kefir does not always meet all quality and safety requirements. In this regard, it is recommended to cook it yourself. To do this, you do not need a lot of strength and products.

So how can you make homemade kefir? The recipe for the preparation of such a fermented milk drink involves the use of such products:

• milk of maximum freshness fat (it is better to take rustic) - 2.5 l;
• store-bought or homemade kefir 1% - 1 glass.

Make kefir at home

Making homemade kefir is easy enough. To do this, you need to take a three-liter glass jar, pour cow's milk into it, and then put it in a large saucepan, on the bottom of which should belay out a napkin or waffle towel. After that, it is required to pour ordinary drinking water into a metal dish with a jar. In the future, the resulting structure must be put on the stove. The contents of the pot should be heated under constant supervision.

After the milk in the jar reaches a temperature of 40 degrees, it must be carefully removed from the water. After adding a glass of kefir to a glass container, mix both ingredients thoroughly.

Having completed all the steps described, the jar with a milk drink must be closed with a plastic lid, and then wrapped well in a blanket and left near the heating radiator for exactly one day. This time is enough to make a very tasty and thick kefir.

Preparing a fragrant drink from homemade kefir

Kefir, prepared according to the above method, is very tasty and fatty. It should be noted that such a drink is much he althier than what is sold in the store. That is why we recommend using only it for making fruit or berry yogurts.

So, to make a very tasty and fragrant drink from homemade kefir, we need:

• strawberry fresh garden - 100 g;
• soft ripe pear - 2 pcs.;
• liquid honey - 2 large spoons;
• kiwi sweet soft - 2 pcs.;
• fresh yogurt 2, 5% - 1 l.

Fruit yogurt food processing

To make a delicious drink from homemade kefir, you can use absolutelydifferent berries and fruits. For example, yogurt with strawberries, kiwi and ripe pear is very tasty. Before using these products for the preparation of a drink, they must be carefully processed. To do this, the ingredients need to be washed well, and then cleaned of the stalks, peel and seed box. Next, put the pears, kiwi and half of the strawberries into a blender bowl, add liquid honey and beat at the highest speed. As for the remaining berries, small cuts should be made in them, and then used for decoration.

Method of making drinking yogurt

After the gruel of berries, fruits and honey is ready, add low-fat kefir to it and repeat the whipping procedure. At the end, the resulting drink must be poured into glass glasses, and then decorated with fresh strawberries.

Useful properties of fermented milk drink

The benefits of kefir for the body are undeniable. It is often recommended for those who have problems with the digestive tract. So, just one glass of kefir a day can replace a whole first aid kit.

Sour-milk drink should be consumed when:

• dysbiosis (for example, after antibiotic therapy);
• intestinal and stomach infections;
• avitaminosis, especially during a deficiency of vitamins B, A and C, as well as beta-carotene and trace elements such as iron, zinc, manganese, cob alt and selenium;
• compromised immunity.

It is impossible not to say that kefir is very rich in calcium. In this regard, it is especially indicated for those who have a deficiency of this element in the body, as well as young children and pregnant women. By the way, so that you don’t get bored with a fermented milk drink, we recommend making homemade yogurt out of it, adding various fruits and berries to it. Detailed recipes for such delicacies are described above.