Honey cake: calories, benefits and harms of delicate heavenly cake

Table of contents:

Honey cake: calories, benefits and harms of delicate heavenly cake
Honey cake: calories, benefits and harms of delicate heavenly cake
Anonim

Delicate honey cakes that melt in your mouth like pieces of ice cream, airy, like cotton candy, sour cream and a heavenly aftertaste - all these are childhood memories. Such desserts, namely grandmother's homemade cakes, are very popular in Russian cuisine. Honey cake, although high in calories, is insanely delicious.

Benefits of spicy cake

  • Firstly, the main component of this dessert improves metabolism and normalizes cell activity. Honey, even though processed during the cooking process, retains its beneficial properties.
  • Butter, wheat flour and eggs help improve digestion and improve skin elasticity.
  • A piece of tender food helps relieve stress.

Usually it is prepared for children, because it is for them that it is most useful. In addition, they do not monitor the calorie content of the honey cake. But for adults, for the sake of such a delicacy, you can break the diet.

jars of honey
jars of honey

Harm the cake

Honey is an allergenic product. Since it contains manysugar, its frequent use leads to deterioration of the teeth. Also, its abuse contributes to heaviness in the stomach. And the calorie content of the honey cake leads to a set of extra pounds.

dirty baby
dirty baby

Easiest honey cake recipe

  1. Beat 3 eggs and 70-80 g of sugar until fluffy.
  2. Add to the resulting mixture 3 tablespoons of liquid honey, 140 g of flour and about two teaspoons of baking powder.
  3. Spread the well-mixed mass on a baking sheet covered with paper and greased with vegetable oil
  4. Keep in the oven for about 10-15 minutes at 180 degrees.
  5. Cream is prepared from 400 g of thick sour cream and 70 g of powdered sugar. Just mix all the ingredients.
  6. Cut off the dry edges of the cake and divide it into several pieces.
  7. We coat every detail with cream.
  8. Chop up extra scraps and nuts (you can take peanuts).
  9. Sprinkle the sides and top of the cake with the resulting crumb.
  10. If desired, you can decorate the dessert with lemon or dried fruit.

Calorie honey cake: 300-320 kcal. per 100 g.

piece of cake
piece of cake

Honey custard cake

This option is one of the most high-calorie. But, at the same time, this is the best honey cake for serving, for example, on a birthday. This dessert looks the most presentable and luxurious. Guests won't be able to resist the delicious, sweet custard.

Dough

  1. Stir with a whisk until smooth 250 g of sugar, 2-3 eggs, 2 tablespoons of runny honey and 50-55 gbutter.
  2. Now put the pan with the contents on a slow fire and stir the mass with a spoon or whisk until the sugar is completely dissolved.
  3. With the heat on, add 2 teaspoons of baking soda to the already hot mixture to increase the dough.
  4. It is necessary to stir, keeping on fire, for another 1-5 minutes.
  5. Then remove the dough from the stove and gradually add the already sifted flour (550 g) to it.
  6. Knead the dough with your hands until it is no longer sticky.
  7. Then divide the mass into 7-8 parts, cover each piece with cling film and refrigerate for an hour.

Cream with a delicate texture prepared separately:

  1. Combine 2 eggs and 1 sachet of vanilla sugar, stir. Add 50-55 g of flour and 150-200 g of sugar to the resulting mixture.
  2. Then put on low heat and stir until thickened.
  3. After remove from the stove and combine the hot mass with butter (100 g).
  4. Cover the cream with plastic wrap or paper and wait 10-20 minutes for it to cool slightly.

The calorie content of honey cake with custard is high precisely because of the large amount of sugar in the filling, so if you want to eat a dessert with a low energy value, choose the first cooking option.

Last phase

  1. Roll out all 8 pieces of dough and place one at a time on parchment paper.
  2. Bake the cakes one by one for 3-4 minutes at 180 degrees.
  3. The ends of the cooled cakes should be cut off and smeared with custard, then form a cake.
  4. Cut off cakesyou can grind and sprinkle honey cake with them.
  5. Put the finished dessert in the refrigerator for a couple of hours to soak the cakes.
layered cake
layered cake

This honey cake has approximately 478 calories. per 100 g, but your household will be satisfied.

Recommended: