Recipe for buckwheat cutlets with lean mushrooms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Every year more and more people return to the bosom of Orthodoxy. Unfortunately, 70 years of theomachism led to the fact that the connection between generations was broken. In other words, the traditions that for centuries the believers have joined in the family from an early age and learned from their grandparents are unknown to many. Moreover, they are not familiar to many representatives of the older generation, as they grew up at a time when they could be punished for their observance, and very seriously. Therefore, today many are interested in what dishes can be eaten during the 40 days leading up to Easter.

A few words about how to fast according to the canons of the Orthodox Church

According to the established tradition, the strictest abstinence is prescribed for believers to observe on the first day and on Good Friday, when they should not eat food at all and confine themselves only to drinking cold water. As for the remaining 40 days preceding Easter, the Orthodox should only eat fresh or pickled, s alted, pickled or dried vegetables and fruits, as well asnuts. On Tuesdays and Thursdays, you can eat boiled food, but without the addition of vegetable oil. But on Saturday and Sunday, it is allowed to eat boiled and fried hot dishes, including lean buckwheat cutlets with mushrooms, cooked in vegetable oil. In addition, fish may be included on the menu on Palm Sunday and the Feast of the Annunciation.

Buckwheat cutlets with mushrooms: recipe in post

As you can see, on the eve of, for example, Easter, serious restrictions are imposed on believers regarding the consumption of food. Therefore, on Saturday and Sunday, they should try to recuperate and get enough vitamins and minerals so as not to harm their he alth. A good choice are buckwheat cutlets with mushrooms. Recipes with photos of such hearty and he althy food will help you prepare them in the best possible way. So you can please your loved ones without breaking the established traditions.

Buckwheat cutlets with mushrooms (recipe) lean

Such a delicious dish is prepared in various ways. For example, traditionally in Russia they were prepared from 1 glass of buckwheat, two glasses of water, a pinch of s alt, 800 g of oyster mushrooms or wild mushrooms (can be dried, soaked in hot water), three heads of onions, a pinch of black ground pepper; fresh parsley and/or dill. You will also need breadcrumbs and vegetable oil for frying.

Cooking cutlets according to a lean recipe

How to cook:

• sorted and washed buckwheat should be washed, poured with two tbsp. water and bring to a boil;
• lower the fire, cover the pot with a lid and boil until there is no water left in the dishes;
• wrap the bowl with porridge with a towel and wait 10-15 minutes;
• while the porridge comes, cut the washed mushrooms into slices;
• peel the bulbs and finely chop along with herbs;
• fry the onion and mushrooms in a pan with a little vegetable oil;
• scroll the contents of the pan through a meat grinder (you can use a blender);
• add porridge and greens;
• s alt and pepper;
• shuffle;
• moisten your hands and form “thick” cutlets;
• fry in vegetable oil.

These buckwheat patties with mushrooms (recipe without eggs) are ideal for those who are fasting, as they do not contain any ingredients prohibited during Christian fasts.

Options for dieters

The recipe for buckwheat cutlets with mushrooms is also suitable for those who refused meat, but loves to eat deliciously. In this case, they can be cooked, including in the “minced meat” and other ingredients that are not suitable for fasting:

• 1 tbsp buckwheat;
• seasonings and s alt;
• 2 onions and the same number of potatoes;
• 1 egg;
• 0, 5 kg mushrooms;
• 0, 5 bunches of dill;
• vegetable oil, preferablyolive;
• crackers for breading.

Cooking egg cutlets

How to cook:

• cook buckwheat porridge in water with s alt;
• fried finely chopped mushrooms and onions in olive oil;
• all ingredients, including potatoes, put in a blender bowl and beat until smooth;
• add greens;
• pepper, if necessary, add s alt;
• cutlets are molded with hands dipped in cold water;
• the egg is beaten and the cutlet is dipped in it;
• roll it in breadcrumbs;
• since all the ingredients except greens have been heat-treated, it is enough to fry the cutlets on each side for only 2-3 minutes.

By the way, this recipe for buckwheat cutlets with mushrooms with an egg is also suitable for feeding children over 5 years old. However, in this case, mushrooms should be taken half as much.

Cutlets made from buckwheat and mushrooms in the oven

This option is suitable for those who try to consume as little oil as possible, as they follow the figure. To cook buckwheat cutlets with lean mushrooms in the oven, you will need:

• 1 tbsp dry buckwheat;
• 500g oyster mushrooms or wild mushrooms;
• 2 onions;
• 2 tbsp. l. starch;
• 0, 5 bunches parsley;
• a few basil leaves;
• black pepper and s alt;
• 2 tbsp. l. sunflower oil;
• egg;
• crackers (flour) for breading.

Cooking:

• Rinse buckwheat and pour two cups of boiling water;
• s alt, bring to a boil, cover the pot with a lid and simmer the porridge for 12-14 minutes;
• Rinse the mushrooms thoroughly, pat dry with a paper towel, chop together with the onion and fry in a small amount of oil until all the liquid has evaporated;
• porridge and mushrooms with onions scroll through a meat grinder;
• pepper, add s alt if needed;
• add starch and finely chopped greens;
• form cutlets, dip them in beaten egg and roll in breadcrumbs;
• put in a non-stick dish and put in the oven.
• bake for 10 minutes at 150 degrees.

This recipe for buckwheat patties with mushrooms has another option. According to him, before baking, cutlets should be fried on both sides in oil for two to three minutes.

Chicken Recipe

Sometimes it's hard to give up meat altogether. In such cases, you can recommend a diet recipe for buckwheat cutlets with mushrooms and chicken.

Required:

• 0.5kg minced chicken;
• 300 g buckwheat porridge (see above for cooking method);
• 2 bulbs;
• 300g mushrooms;
• spices and s alt to taste;
• 0, 5 bundles of greenery;
• egg;
• crackers;
• oil (olive or sunflower).

Cooking:

• mushrooms are washed and chopped together with onions, fried in a pan;
• mixbuckwheat porridge with minced chicken;
• add the contents of the pan and stir;
• s alt and pepper;
• greens are finely chopped and mixed with minced meat;
• form cutlets, which, dipped in a beaten egg, rolled in breadcrumbs;
• fried on both sides and baked in the oven until cooked through for 10 minutes.

Cook buckwheat cutlets with mushrooms and please your loved ones with delicious and he althy food.